joint supp ......

[VicMackey92]

Hi , i currently take iforce joint help and e pharm joint force (I also take fish oil and OT) , i have some pain in my elbow , this is no't a tendonitis , this is because I have train a lot recently.

I take this two supp since last week and my pain is from two weeks ago.

When I take the two product the pain almost stop , now I wonder if this is safe to train something like chest if I don't feel the pain during training? I have no't train my upper body since two weeks , I do a lot of foam roller and stretch.


My only concern is to know If when I stop taking these two the pain is coming back because I don't really use product like these the rest of the time so I don't know the real effect.

thanx

[VicMackey92]

bump anyone have used this two? or any similar experience?

[Valhallabound86]

Likely your best bet is to drop the weight and see how the pain is. If the movement is causing the pain irregardless of the weight on the bar, then it might be a good idea to get it checked out. Have you used any ibuprofen for inflammation? What movements in particular are causing the pain?

[VicMackey92]

Likely your best bet is to drop the weight and see how the pain is. If the movement is causing the pain irregardless of the weight on the bar, then it might be a good idea to get it checked out. Have you used any ibuprofen for inflammation? What movements in particular are causing the pain?

thanx for your answer. No ibuprofen or anything just joint help and joint force.My pain is from a muscular imbalance in my forearm , i'm working on it so the pain should go away , but my tendon hurt a little because the muscle imbalance have put a lot of tension on my tendon. I know this is no't a tendonitis because of medical test.

No movements in particular cause pain , upper body movement in general , my concern is I have try the e pharm joint force three day ago , and i'm almost pain free since two days , so I really wonder if this is safe to take product like that ?because I feel like I can train my upper body but in reality I may cause more damage. I don't think i'm gonna hit the gym for upper body next week , so three week without upper body to let my arm recover.

sorry for the broke english

[Ammex]

thanx for your answer. No ibuprofen or anything just joint help and joint force.My pain is from a muscular imbalance in my forearm , i'm working on it so the pain should go away , but my tendon hurt a little because the muscle imbalance have put a lot of tension on my tendon. I know this is no't a tendonitis because of medical test.

No movements in particular cause pain , upper body movement in general , my concern is I have try the e pharm joint force three day ago , and i'm almost pain free since two days , so I really wonder if this is safe to take product like that ?because I feel like I can train my upper body but in reality I may cause more damage. I don't think i'm gonna hit the gym for upper body next week , so three week without upper body to let my arm recover.

sorry for the broke english

Do you really think that using any type of anti-inflammatory or pain treatment instantly healed your elbow and it's somehow more healthy now than it would be without? Would you train today if you didn't have pain relief and your elbow hurt like hell?

[VicMackey92]

Do you really think that using any type of anti-inflammatory or pain treatment instantly healed your elbow and it's somehow more healthy now than it would be without? Would you train today if you didn't have pain relief and your elbow hurt like hell?

No my elbow have never hurt " like hell ". I know my elbow is no't instantly healed, but supp like that " help " with pain , my main concern is to know if they help in long term or just mask the pain?

[Big.Jazayrli]

Hi , i currently take iforce joint help and e pharm joint force (I also take fish oil and OT) , i have some pain in my elbow , this is no't a tendonitis , this is because I have train a lot recently.

I take this two supp since last week and my pain is from two weeks ago.

When I take the two product the pain almost stop , now I wonder if this is safe to train something like chest if I don't feel the pain during training? I have no't train my upper body since two weeks , I do a lot of foam roller and stretch.


My only concern is to know If when I stop taking these two the pain is coming back because I don't really use product like these the rest of the time so I don't know the real effect.

thanx

the pain probably will come back when you stop taking the joint supplement. Much like pain from an injury returns once your advil/aleve/tylenol (or whatever goodies you have that are stronger) wears off

[VicMackey92]

the pain probably will come back when you stop taking the joint supplement. Much like pain from an injury returns once your advil/aleve/tylenol (or whatever goodies you have that are stronger) wears off

so what is the point of selling product like this?

[ROACHCLASS]

Why take two joint supplements?

[RaginAzN]

OP, I suggest you lift a bit lighter and take it easier in the gym until you fully heal up as you say you are training a lot and thus could be overloading yourself (pushing/pulling too much weight) or possibly not having the correct form while lifting and thus hurting yourself.

Why take two joint supplements?

All different products that although works for joints, it works differently.

[VicMackey92]

OP, I suggest you lift a bit lighter and take it easier in the gym until you fully heal up as you say you are training a lot and thus could be overloading yourself (pushing/pulling too much weight) or possibly not having the correct form while lifting and thus hurting yourself.



All different products that although works for joints, it works differently.

thanx

[RaginAzN]

thanx

No problem and good luck on the recovery, continue to take your joints supplements to give it time to build up in your system while you heal and help alleviate any pain/soreness you might feel.

[kissdadookie]

Go lighter on curls
and overhead tricep extensions. Watch your form. Do rehab work with lighter weights to strengthen your grip and forearms.

[Ammex]

so what is the point of selling product like this?

Ahhhhhh. To relieve pain?

[jpfresh94]

Glucosamine will relieve pain but it'll take a significant amount of time to work, just like any joint supplement i believe.

consistency is key in bodybuilding. i believe the same thing with supplementation of products.

[VicMackey92]

thanx to all the people helping

do any of you have similar experience with product like cissus or else ?

[SwolenONE]

Dang, those are my two favorites, hopefully you can find something to take the pain away completely.