Jebus woman!! You're SOOOOOOOOOOOOOO injury prone!! I hope you don't work construction ..... lulzOriginally Posted by beefcake66
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Results 1,051 to 1,080 of 1399
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04-18-2014, 07:32 PM #1051LIKE A BOSS
- Join Date: Jun 2005
- Location: Ottawa, Ontario, Canada
- Posts: 10,130
- Rep Power: 9666
Team Amazon: Sisterhood of Iron
The myth that women should be weak is perpetuated by men who fear strong women and women who fear hard work.
#selfcare #pickitup #putitdown
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04-18-2014, 08:11 PM #1052Registered User
- Join Date: Jul 2013
- Location: California, United States
- Age: 36
- Posts: 312
- Rep Power: 1339
get to the gym! Now!Originally Posted by ruthl3ss
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04-18-2014, 08:19 PM #1053Hairiest ass on the misc
- Join Date: Aug 2006
- Posts: 41,332
- Rep Power: 595728
Tfw your backs been hurting for 2 weeks. Cant move lol
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04-19-2014, 01:56 AM #1054Registered User
- Join Date: Jan 2014
- Age: 41
- Posts: 72
- Rep Power: 319
good morning all not to much time left hope everyone still plugging away!!!!!!!!!!
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04-19-2014, 10:25 AM #1055Registered User
- Join Date: Sep 2012
- Posts: 430
- Rep Power: 1334
Plugging away then staying up all night with friends...I feel you can balance a social life with this but man does it kill the gains lolOriginally Posted by XKINGX
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04-19-2014, 11:29 AM #1056Rebuilding and Re-losing.
- Join Date: May 2008
- Location: Sweeny, Texas, United States
- Age: 51
- Posts: 726
- Rep Power: 1870
Picture this... 5,10, 15 years from now you are looking in the mirror..... and looking back at you is an out of shape, boring, no energy having self..... and its all because you didn't have the drive or didn't feel up to a few workouts. That "few" turned into a months worth...and so on and so on. You felt bad so you ate...Originally Posted by RUTHL3SS
Don't want that????? Go work out, make a change to your current plan, see some gains or a loss ( depending on current goal...) and get busy!
That's my motivation. It's works for me, because it happened to me.... not again. I'd write more, but I'm off to the gym for LEG DAY!OBF 2014 Winter Transformation Challenge 4th Place finish...
Can't think of a good quote to put here.....
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04-19-2014, 01:29 PM #1057@@@@@@@@@@@@@@@@@@@
- Join Date: Jul 2009
- Location: United States
- Posts: 10,619
- Rep Power: 14761
trying not to eat to many of these free little league hotdogs!
Used to be fat, now just fat with a lot of muscle.
come check out my latest log: Layne Nortons Carbon line http://forum.bodybuilding.com/showthread.php?t=169447773
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04-19-2014, 05:22 PM #1058Boomer Sooner
- Join Date: Jan 2011
- Location: Oklahoma, United States
- Posts: 15,088
- Rep Power: 39488
Finished planting my garden today. Happy Easter everyone!
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04-19-2014, 06:40 PM #1059LIKE A BOSS
- Join Date: Jun 2005
- Location: Ottawa, Ontario, Canada
- Posts: 10,130
- Rep Power: 9666
I bought a spin bike!
Let the HIIT torture begin .....................Team Amazon: Sisterhood of Iron
The myth that women should be weak is perpetuated by men who fear strong women and women who fear hard work.
#selfcare #pickitup #putitdown
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04-19-2014, 08:11 PM #1060Team RCSS
- Join Date: Nov 2006
- Location: New Jersey, United States
- Posts: 31,247
- Rep Power: 181325
LOL, just because they're free, doesn't mean you have to eat them.Originally Posted by tjwoody
*RCSS Rep*
http://www.bodybuilding.com/store/ronnie-coleman-signature-series.html
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04-19-2014, 10:18 PM #1061Registered User
- Join Date: Jan 2014
- Age: 36
- Posts: 101
- Rep Power: 409
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04-20-2014, 06:28 AM #1062Team RCSS
- Join Date: Nov 2006
- Location: New Jersey, United States
- Posts: 31,247
- Rep Power: 181325
OBF ******** Page: www.********.com/groups/235171123491
Contestants - Week #12
Women's Transformation
Picture Thread Link: http://forum.bodybuilding.com/showth...hp?t=159760121
**Links below names are journals for this contest** (IF you have a log/journal, please post the link)
BOLD names means you have posted during the current week.
MoEcho
laurenrun262
beefcake66
http://forum.bodybuilding.com/showth...hp?t=159521421
CMoney320
ms_mac
http://forum.bodybuilding.com/showth...hp?t=156571063
gobbles23
Men's Transformation
Picture Thread Link: http://forum.bodybuilding.com/showth...hp?t=159760171
**Links below names are journals for this contest** (IF you have a log/journal, please post the link)
BOLD names means you have posted during the current week.
live4gs
lsbowen
PhiSig2298
chavostrong
http://forum.bodybuilding.com/showth...post1201096681
xr7gt
http://forum.bodybuilding.com/showth...hp?t=159650581
browguy808
http://forum.bodybuilding.com/showth...hp?t=159770301
rocketman766
zamwoi
McWinning
qstick99
http://forum.bodybuilding.com/showth...hp?t=159531411
InfiniteForward
anti-bonk
GettingfitAgain
Vytis
TimVYSS
biggoron
EjnarKolinkar
http://forum.bodybuilding.com/showth...hp?t=152312773
bulldogged
TMcDermid
http://forum.bodybuilding.com/showth...post1197822721
XKINGX
tjwoody
RUTHL3SS
http://forum.bodybuilding.com/showth...hp?t=159968661
Contestants Who Have missed a Week Posting
Women's Transformation
MsClickClick - Week # 5, Week # 7, Week #9 - Disqualified
CMoney320 - Week # 5, Week # 12
gobbles - Week # 6
jenleon - Week # 7, Week # 8 - Disqualified
cyanotikat - Dropped Out
Men's Transformation
bauercm1 - Week #2, Week # 3 - Disqualified
lsbowen1 - Week # 3
TimVYSS - Week # 3
ShackledOrphan - Week # 3, Week # 4 - Disqualified
shortfield - Week # 3, Week # 4 - Disqualified
Mighty Kev - Week # 4, Week # 5 - Disqualified
zamwoi - Week # 5, Week # 12
PhiSig2298 - Week # 7
JaySinX - Week # 7. Week # 9, Week # 10 - Disqualified
XKINGX - Week # 7
EndOfHeartAche - Week # 7, Week # 8 - Disqualified
chavostrong - Week # 9
johnplante2 - Week # 10, Week # 11 - Disqualified
McWinning - Week # 11
Week # 12 is complete!
JUDGES
Free Weight Friedel
TheSolution
mrdead
Ceejay84
WandyDiane
Godhelpme
cyanotikat
To ALL Contestants: Make sure you read & understand the rules in the first post. If you have any questions, post them in this thread or send me a PM.
*RCSS Rep*
http://www.bodybuilding.com/store/ronnie-coleman-signature-series.html
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04-20-2014, 10:08 AM #1063Unstoppable
- Join Date: Mar 2009
- Location: Newfoundland, Canada
- Age: 38
- Posts: 19,693
- Rep Power: 22514
Only 5 of us left!? Crazy!!!
4 weeks left! Awesome, hoping my body will cooperate with me in the next few weeks!
Happy Easter!! Hope you all get turkey and chocolate today!
Team Cookies Give You Superpowers
***********************************************
Current Journal: Adventure Time with Turkey
https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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04-20-2014, 10:15 AM #1064Registered User
- Join Date: Jan 2009
- Location: Ontario, Canada
- Age: 38
- Posts: 1,804
- Rep Power: 1522
4 weeks yikes! Easter weekend isn't helping ahhh! Final sprint now
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04-20-2014, 11:33 AM #1065Team RCSS
- Join Date: Nov 2006
- Location: New Jersey, United States
- Posts: 31,247
- Rep Power: 181325
Happy Easter everyone!
*RCSS Rep*
http://www.bodybuilding.com/store/ronnie-coleman-signature-series.html
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04-20-2014, 11:38 AM #1066Muscle Bound!
- Join Date: Nov 2004
- Location: Saint John, New Brunswick, Canada
- Age: 54
- Posts: 5,705
- Rep Power: 8179
Easter Bunny needs to be shot! He brought all my favorite chocolate, plus a bottle of my fav wine.
Tomorrow = back on the bandwagon..
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04-20-2014, 12:05 PM #1067🅾🅼🅴🅶🅰 🆆🅴🅰🅿🅾🅽
- Join Date: Jun 2009
- Posts: 20,778
- Rep Power: 132753
Happy Easter all!
These Robin's Eggs Whoppers, mmmm. Best candy ever.The most important aspect of weight training; whether for the athlete, bodybuilder, or average person is to better ones health and ability without injury. - Bill Pearl
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04-20-2014, 12:14 PM #1068Registered User
- Join Date: May 2007
- Location: Pennsylvania, United States
- Posts: 1,262
- Rep Power: 3083
Had some candy yesterday, but only because my stomach wasn't holding solid food for past 2 days.
So not ready for this to be over, but I am still hopeful to reach the goal I had in mind with 4 weeks left.
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04-20-2014, 05:50 PM #1069LIKE A BOSS
- Join Date: Jun 2005
- Location: Ottawa, Ontario, Canada
- Posts: 10,130
- Rep Power: 9666
I hit my macros to the TEEEE today! That in itself is so FULL OF WIN!
Effing chocolate everywhere... lolTeam Amazon: Sisterhood of Iron
The myth that women should be weak is perpetuated by men who fear strong women and women who fear hard work.
#selfcare #pickitup #putitdown
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04-20-2014, 05:58 PM #1070Banned
- Join Date: May 2007
- Location: Erie, Pennsylvania, United States
- Age: 36
- Posts: 109,849
- Rep Power: 0
Originally Posted by gobbles23
Only 5 of us left!? Crazy!!!
!
This
Guys dont drop out now with only 4 weeks to go!!!
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04-20-2014, 10:14 PM #1071Rebuilding and Re-losing.
- Join Date: May 2008
- Location: Sweeny, Texas, United States
- Age: 51
- Posts: 726
- Rep Power: 1870
Had a great Easter, had planned on going to the gym but my daughter practically begged me to not go and stay home because it was Easter and we were having a good time... so I stayed home. I managed to eat like I wanted to and what I wanted, but I still stayed within my set cal limits. I love that I have the will power and knowledge how to eat sensibly and still enjoy myself when I want to.
Oh yeah, and now that it's actually Monday .... LEG DAY!!!!!!!!!!!!OBF 2014 Winter Transformation Challenge 4th Place finish...
Can't think of a good quote to put here.....
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04-21-2014, 05:58 AM #1072And Granddaughter 1-6-13
- Join Date: Mar 2010
- Location: Texas, United States
- Age: 59
- Posts: 1,306
- Rep Power: 3414
Good Monday morning. Easter was fun for us also. Now I need a lot of cardio to burn all the bad calories I found in Easter eggs yesterday.
Youngest grandson came home with us. I know he will want to hit the park.@EmmittSmith22: Circumstances may force you to change your short-term goals. That doesn't mean you can't stay focused on your long-term goals.
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04-21-2014, 06:47 AM #1073315 Bench Soon!
- Join Date: Apr 2005
- Age: 52
- Posts: 2,816
- Rep Power: 2632
Last month all! Lets go! Summer is right around the corner
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04-21-2014, 07:19 AM #1074Registered User
- Join Date: Jul 2013
- Location: California, United States
- Age: 36
- Posts: 312
- Rep Power: 1339
Man been having some bumps lately..... Lost 2 logs... My workout calender screwed up.... And my car took a dive on me....... What does yellow mean? Exhale?
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04-21-2014, 08:47 AM #1075Registered User
- Join Date: Sep 2012
- Posts: 430
- Rep Power: 1334
No! The Easter Bunny brought me Quest Bars, he wants to see our gains!Originally Posted by ms_mac
Easter Bunny needs to be shot! He brought all my favorite chocolate, plus a bottle of my fav wine. ..
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04-21-2014, 02:47 PM #1076Rebuilding and Re-losing.
- Join Date: May 2008
- Location: Sweeny, Texas, United States
- Age: 51
- Posts: 726
- Rep Power: 1870
Only left me a note telling me to go work out.... so I did.Originally Posted by McWinning
Hit the legs really hard today and f'in loved every minute of it... even when I stated looking for a bucket to puke in! Veins were poppin' and quads were burning. I finished off with a nice set of leg extensions--- final set was a drop set. Putting that pin in the 25 lb slot never brought so much pain!OBF 2014 Winter Transformation Challenge 4th Place finish...
Can't think of a good quote to put here.....
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04-21-2014, 04:33 PM #1077Work hard......get strong
- Join Date: Jun 2006
- Location: Salt Lake City, Utah, United States
- Posts: 7,298
- Rep Power: 9605
Keep pushing hard everyone....we are almost there!
For those that love to train!
http://www.********.com/groups/1539654536256800/
"ua mau ke ea o ka aina i ka pono"
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04-22-2014, 06:32 AM #1078Registered User
- Join Date: Sep 2010
- Location: Avon, Ohio, United States
- Age: 40
- Posts: 115
- Rep Power: 210
Yesterday my beloved bulldog passed away. I woke up to work out and noticed he was struggling to breath. I rushed him to the vet but within minutes he had died from heart failure. He was so loved by everyone it is so heartbreaking.
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04-22-2014, 06:36 AM #1079Hairiest ass on the misc
- Join Date: Aug 2006
- Posts: 41,332
- Rep Power: 595728
So sorry for your loss. That's awful. I've been there beforeOriginally Posted by laurenrun262
LEO
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04-22-2014, 07:38 AM #1080Penetrating Your Network
- Join Date: Dec 2008
- Posts: 2,811
- Rep Power: 12875
I'm not a quitter, so I'll definitely not be giving up -- I'll finish this contest through. I've made a great transformation, but the past week consisted of so much ****ty food and partying that I feel like trash. But straightening myself up this week.
Since my cut I lost over 10lbs, but brought my DL back to 495x3 / 545x1, and brought back the visible abs. Need to get strict with myself again.
Thanks for the words of motivation all. This Easter was my Grandmother's birthday; she would have been 80, and this is the first birthday she has missed since she lost her battle with cancer a couple months ago. Tough day.
Only 5 of us left!? Crazy!!! 
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