Long time lurker here, never wanted to post anything until I thought I was strong and now I think I am getting there. :P
I had my first meet in December at the USAPL Sunshine State Games and totaled 1542 at 188lbs with lots in the tank and today I hit 1600 even at 184lbs with a 555lb squat, 410lb bench press, and a 635lb deadlift. My next meet is in March at the USAPL Florida State Championships and then I prepare for USAPL Nationals. My goal is to qualify for IPF Worlds in 2015, as well as the Arnold.
Anyways, here's the vid. If videos aren't allowed here feel free to move it.
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Results 1 to 7 of 7
Thread: 1600lbs @ 184lbs Mock Meet
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01-25-2014, 03:33 PM #1Registered User
- Join Date: Jul 2008
- Location: Colorado Springs, Colorado, United States
- Age: 36
- Posts: 1,251
- Rep Power: 1298
1600lbs @ 184lbs Mock Meet
2014 83kg USAPL National Champion
Pro Natural Bodybuilder
Follow here: https://www.instagram.com/joshhyaduck/
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01-25-2014, 03:54 PM #21500 raw will be wrecked
- Join Date: Dec 2007
- Age: 31
- Posts: 7,346
- Rep Power: 6802
this should be in the video section, but good work OP
you have more than those numbers if you don't fail on the bench again. but the squat and deadlift look like you had more in you.
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01-25-2014, 03:55 PM #3Registered User
- Join Date: Dec 2011
- Location: Belgium
- Age: 30
- Posts: 2,033
- Rep Power: 1329
Strong man, very strong
Good luck with your goals
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01-25-2014, 05:36 PM #4Registered User
- Join Date: Aug 2011
- Location: Ohio, United States
- Age: 31
- Posts: 114
- Rep Power: 218
You are a monster o.0
Keep it up OP"...I work on pursuing my dreams and battling my demons. Happiness follows."
Follow my log at : http://forum.bodybuilding.com/showthread.php?t=149516563&highlight=nobeard
Current Maxes (in lbs)
Squat 385
Bench 285
Deadlift 435
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01-26-2014, 04:30 AM #5Registered User
- Join Date: Jan 2014
- Location: Toronto, Ontario, Canada
- Age: 31
- Posts: 28
- Rep Power: 0
Nice lifts man. Definitely had more in u. atleast 575/425/645
232 lbs
Bench: 415
Deadlift: 565
Squat: 385
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01-26-2014, 04:13 PM #6Registered User
- Join Date: Jan 2007
- Location: Chipman, New Brunswick, Canada
- Age: 34
- Posts: 151
- Rep Power: 214
Same total same BW
http://www.lift.net/community/blog/1...-total-at-184/
Interesting to see someone hit same number weight the same within days. Made me laugh.Best gym lifts:
Squat Bench Deadlift
455 325 555
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01-28-2014, 01:55 AM #7Who shot ya?
- Join Date: May 2012
- Location: San Diego, California, United States
- Posts: 8,089
- Rep Power: 22740
damn. Strong as hell.
My Training Log: http://forum.bodybuilding.com/showthread.php?t=149612633
Crew Log: http://forum.bodybuilding.com/showthread.php?t=157295413&p=1141543273#post1141543273
Da Utubez: http://www.youtube.com/user/Inspeckdadeck
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