6'1 178lbs what's my bodyfat percentage

[prittycuul]

Just want other opinions on body fat percentage

[LiftnAllDay]

16-17%

[Tinocob]

16-17%

lolwut

I'm not good at estimations, but OP you are much lower than this.

[prittycuul]

lolwut

I'm not good at estimations, but OP you are much lower than this.

Ya I didn't think that high either, my guess is 12-13% but I'm just wanting other opinions

[rvadog]

Ya I didn't think that high either, my guess is 12-13% but I'm just wanting other opinions

11. Who cares though. You're skinny as ****.

[prittycuul]

11. Who cares though. You're skinny as ****.

Says the person with no picture.

[rvadog]

Says the person with no picture.

Do you not think you're skinny? What do you lift? What size are your arms? Chest? Legs?

Look man, that came of a bit abrasive but my point is at your body size why are you even asking body fat percent? Eat more, gain some weight.

[Jmadden44]

Says the person with no picture.

Who cares. You're skinny as ****.

[Svenne]

Lol ignore the people who say taht youre skinny.
You have a decent amount of mass.

I'd guess that you're around 10% bodyfat.

[tonewood]

You must have well developed legs. Agreee 10%

[Polancopichardo]

kinda skinny bro but you should be around 12%

[USNcarr]

10-11%

[prittycuul]

Do you not think you're skinny? What do you lift? What size are your arms? Chest? Legs?

Look man, that came of a bit abrasive but my point is at your body size why are you even asking body fat percent? Eat more, gain some weight.

I know I am somewhat thin, my legs are decent. Right now I'm doing a bulk to add on mass, eating 3000-3100 cals and adding more when I don't see the scale move. I'm doin 5x5, squat is 275 bench is 210 and bb row is 225.

[19dan89]

9-10%

[JustLiftinz]

9-10%

[ReeseSweat]

I'd say 10%.

[Aaron6foot6]

between 0-100%

[M0Ex]

10% No way you're higher than 11%

[DanRoma]

12% I used to weight the same as you (my stats are old) bump your calories up to 3500 on non training days or 4000 on training days. Bring **** loads of pogy bait to the field!

[prittycuul]

Will give out more rep in next 24hrs

[KrisGuitarNY]

9-10%

Agreed with this. I don't think you're that skinny man, definitely lean. Great base to build off of. Keep it up brotha

[prittycuul]

Agreed with this. I don't think you're that skinny man, definitely lean. Great base to build off of. Keep it up brotha

Hopefully my bulk goes well. Thanks for the input man. I'll rep on recharge

[KrisGuitarNY]

Hopefully my bulk goes well. Thanks for the input man. I'll rep on recharge

No problem man, best of luck! Where are you stationed man? My buddy is 11B with 10th Mtn at Fort Drum. I'm a Marine

[boo99]

between 0-100%

Lol.

Srs OP, 12% is about right.

GL with bulk.

[prittycuul]

No problem man, best of luck! Where are you stationed man? My buddy is 11B with 10th Mtn at Fort Drum. I'm a Marine

Gonna get stationed at ft Carson. Not sure what unit yet. What's your mos?

[prittycuul]

Lol.

Srs OP, 12% is about right.

GL with bulk.

Thanks brother

[bmlkiddo]

Looks like OP is in AIT.

11% keep bulking. So problems as myself. Tall, and hard to gain weight fast.

brb 4k a day and still a slow weight gain.

[prittycuul]

Looks like OP is in AIT.

11% keep bulking. So problems as myself. Tall, and hard to gain weight fast.

brb 4k a day and still a slow weight gain.

Ha, just gives me more reason to eat!

[LOL12]

11ish

[kenethleclair]

9% - 10% ripped and cut! mirin repped!