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  1. 08-21-2003, 07:04 AM #1
    Monti
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    Long distance running

    Bodybuilding is my primary focus, however I have decided to enter a half marathon, just as a one-off challenge.

    Does anyone have any experience of combining distance running, with bodybuilding, or any tips/ suggestions that may be of use?

    The race is now 6 weeks away, and I have being doing one long run per week to train for it. I started with 5 mile run, and increased it each week, reaching 8 miles this week.

    Thanks in advance.
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  2. 08-21-2003, 07:07 AM #2
    Monti
    Registered User Monti's Avatar
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    Sorry, posted on wrong board, should have been on the Sports form.
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