So this is me, (with clothes on LOL) Just thought I share it with you guys
I am currently 185lbs 10% bodyfat. As soon as I get my NPC application and give the fee I will start moving forward towards my goal of competing.
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02-22-2007, 12:18 PM #1
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02-22-2007, 12:21 PM #2
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02-22-2007, 12:23 PM #3
- Join Date: Jun 2005
- Location: Virginia Beach, Virginia, United States
- Age: 62
- Posts: 10,550
- Rep Power: 5238
You are a handsome fellow! (no homo)
I hope to wear those UnderArmor shirts soon, just need to get a few more lbs off my love handles.
Wish you were closer by, I 'd love to train with you and come to your first competition.Yorkshireman I: Right! I had to get up in the morning, at ten o'clock at night, half an hour before I went to bed, eat a lump of cold poison, work twenty-nine hours a day down mill and pay mill-owner for permission to come to work, and when we got home, our dad would kill us and dance about on our graves, singing Hallelujah!
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02-22-2007, 01:05 PM #4
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02-22-2007, 01:14 PM #5
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02-22-2007, 01:44 PM #6
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02-22-2007, 02:28 PM #7
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02-22-2007, 02:59 PM #8
I notice Bev actually has a couple of them.....the one I've been to is the Easterns in November...great show. She has another on in June, but you'd need to get cracking before April 14th if you wanted to be ready for that one. I noticed she has one in Brooklyn too later in the summer, so maybe that one is a better bet for you. You would be competitive at the Easterns though, so don't let the size of the show intimidate you.
http://www.bevfrancis.com/shows.html
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02-22-2007, 03:44 PM #9
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02-22-2007, 03:53 PM #10
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02-22-2007, 04:45 PM #11
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02-22-2007, 06:30 PM #12
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02-22-2007, 06:35 PM #13
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02-22-2007, 06:54 PM #14
- Join Date: Jun 2005
- Location: Virginia Beach, Virginia, United States
- Age: 62
- Posts: 10,550
- Rep Power: 5238
Just saw the teens doing it all the time, thought it was kinda funny in a weird way. Will refrain in the future.
Yorkshireman I: Right! I had to get up in the morning, at ten o'clock at night, half an hour before I went to bed, eat a lump of cold poison, work twenty-nine hours a day down mill and pay mill-owner for permission to come to work, and when we got home, our dad would kill us and dance about on our graves, singing Hallelujah!
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02-22-2007, 06:56 PM #15
- Join Date: Jun 2005
- Location: Virginia Beach, Virginia, United States
- Age: 62
- Posts: 10,550
- Rep Power: 5238
Yorkshireman I: Right! I had to get up in the morning, at ten o'clock at night, half an hour before I went to bed, eat a lump of cold poison, work twenty-nine hours a day down mill and pay mill-owner for permission to come to work, and when we got home, our dad would kill us and dance about on our graves, singing Hallelujah!
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02-22-2007, 07:10 PM #16
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02-22-2007, 08:51 PM #17
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02-22-2007, 09:14 PM #18
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02-23-2007, 06:07 AM #19
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02-23-2007, 09:59 AM #20
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02-23-2007, 10:13 AM #21
- Join Date: Dec 2005
- Location: Bronx, New York, United States
- Age: 59
- Posts: 43,414
- Rep Power: 198265
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02-23-2007, 10:20 AM #22"it's always a good day to start lifting"
Flex Magazine, Mar. '07, pg.44
"There is no secret routine, there is no magical number of reps and sets. What there is, is confidence, belief, hard work on a consistant basis, and a desire to succeed. This is what I mean when I say accept your limits and when the time is right, you will push right through your limits time and time again, mentally and physically."
--Steve Justa
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02-23-2007, 11:47 AM #23
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02-23-2007, 12:02 PM #24
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02-23-2007, 12:23 PM #25
- Join Date: Dec 2005
- Location: Bronx, New York, United States
- Age: 59
- Posts: 43,414
- Rep Power: 198265
My legs are not that good I have some full body pics in my bodyspace and a pic of my legs alone. I will post them here to save you the trouble of looking through the pics.
This year I am working on them extremely hard unfortunately I had a squatting incident that sent me to the hospital and set me back a bit but I am trying my best.Last edited by bodyhard; 02-23-2007 at 12:26 PM.
On the list for Bannukah
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02-23-2007, 12:30 PM #26Originally Posted by MinotaurOriginally Posted by QUALITYGUY1
You guys crack me up.
It's cool to see all you freaks getting along so well.
This is the magic of our section. We are dysfunctional but friendly and a happy group. (Notice, I did not say GAY..........LOL)
Bodyhard,
Looking good bro, but you are not my type. (definately NO HOMO)
Seriously you should do a show.
Your legs in a few of those shots don't look bad at all.
If you need some calve training pointers, I'd be happy to help. LOL
You should have given that hottie my phone number.
Next time don't forget, otherwise it's a 10 day banning for you.
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02-23-2007, 12:37 PM #27
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02-23-2007, 12:44 PM #28"it's always a good day to start lifting"
Flex Magazine, Mar. '07, pg.44
"There is no secret routine, there is no magical number of reps and sets. What there is, is confidence, belief, hard work on a consistant basis, and a desire to succeed. This is what I mean when I say accept your limits and when the time is right, you will push right through your limits time and time again, mentally and physically."
--Steve Justa
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02-23-2007, 01:14 PM #29
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02-23-2007, 01:52 PM #30
- Join Date: Dec 2005
- Location: Bronx, New York, United States
- Age: 59
- Posts: 43,414
- Rep Power: 198265
LOL I actually heard that saying in real life My sons were talking with some friends in the basement and everytime they said something, they said No Homo. I heard my sons friend say "I like my meat "No Homo" well done" I was like WTF you guys actually say that and my sons were like what the hell pops where you been everybody says that in real life.
I am going there today to buy some more musclemilk I will tell her and show her a pic of your calves as well
On a serious note I am really training my legs really hard can you PM me some pointers on the calves?On the list for Bannukah
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