Any tips to inprove my form
5x340lbs
http://www.youtube.com/watch?v=DhzREdEIZrY&noredirect=1
|
Thread: Deadlift form check
-
01-11-2014, 05:20 AM #1
-
01-11-2014, 05:32 AM #2
-
01-11-2014, 06:15 AM #3
- Join Date: Jul 2011
- Location: United Kingdom (Great Britain)
- Age: 33
- Posts: 2,776
- Rep Power: 2276
Looks pretty good, keep your head a tiny bit lower so it's more neutral with the rest of your back. I personally prefer to take the slack out of the bar before I pull, set up as you are doing but before pulling just lightly pull on the bar enough to get the slack out of the bar then pull.
Looking good otherwise though.Squat: 202.5kg | 446lbs
Bench: 125kg | 275lbs
Deadlift: 235kg | 518lbs
Similar Threads
-
back from sciatica injury.. deadlift form check please!!
By kies89 in forum ExercisesReplies: 4Last Post: 10-29-2013, 12:22 PM -
deadlift form check, much help needed!
By bbnewbie11 in forum ExercisesReplies: 3Last Post: 12-05-2010, 08:57 AM -
Novice: Deadlift Form Check 220lbs
By terrance85 in forum Workout ProgramsReplies: 3Last Post: 09-24-2009, 11:41 AM -
Squat and deadlift - form check please!
By black02ep3 in forum ExercisesReplies: 11Last Post: 11-16-2008, 11:25 AM
Bookmarks