6 months transformation

[Didatta]

Hi guys;
I would appreciate any comment or advice from you...i was thinking about bulking for 2/3 more months and then cutting for summer...do you agree?

[amsterdamlifter]

Nice progress homeboy bulk at least 3 months longer

[FitsWannabe]

I would rather bulk for at least 1 year and cut for next next summer.
If u bulk for 3 months and cut 3 months for summer, u will look around the same and still skinny.

[boo99]

Bulk until you have gained considerable lean mass. Cut when you have considerable lean mass.

[Didatta]

Nice progress homeboy bulk at least 3 months longer

Thanks man; yeah i agree, that seems the best way to go. Btw, can you guys extimate my bf % ... I believe to be around 16-18% but maybye i'm wrong.

[rowza]

Thanks man; yeah i agree, that seems the best way to go. Btw, can you guys extimate my bf % ... I believe to be around 16-18% but maybye i'm wrong.

Goodjob, bulk for next summer if I was you mate. Probs around 15+% around the gut. Arms dont seem to have much bf on them

[BURNit]

Bulk some more bruh, good progress anyway. keep huzzlin

[moza.boza]

great progress keep bulking & cut for next summer u will be golden.

[jude93]

Hi guys;
I would appreciate any comment or advice from you...i was thinking about bulking for 2/3 more months and then cutting for summer...do you agree?

I'll tell you my advice, and this is what i'm going to do as well, bulk through this summer, forget this summer now and keep lean bulking till feb or march next year
then SLOW cut till summer to maintain the mass you are gonna build by that time.
and next summer you will be more satisfied with the results more than if you cut now. good luck op.

[gange94]

Nice progress, bulk for about 1 year more before consider cut

[SPJMusic]

way to go man, certainly on the right track! KEEP BULKING!!! Best wishes mate!

[DatLurker]

Great job bud, how much weight have you lost? Before the bulk I mean.

I have similar stretch marks.

[Didatta]

Thanks guys...I really appreciate your support and your advices. In fact, I'm seriously considering about doing what you suggest and keep bulking till next summer.

Great job bud, how much weight have you lost? Before the bulk I mean.

I have similar stretch marks.

You are right mate, i lost almost 90 pounds last year due to a very strict diet which left me in that pitiful state you can see in the first pictures...the only things that remains of my "former self" are those stretch marks and a little bit of loose skin

This is a pic of me 2 years ago:

[Didatta]

Hi guys;
I would appreciate any comment or advice from you...i was thinking about bulking for 2/3 more months and then cutting for summer...do you agree?

Hey guys, i'm back after 3 more months of bulking.
I took this pic yesterday...I'm satisfied with the results of my training but i think i put on a litte bit of fat on the way so i was thinking about doing a small cut and then coming back to bulk up in about 2 months...what do you think?
By the way, i've never seen my abs in my whole life so i'd really like to cut a little bit right now.

[rec0rd]

Good progress mate keep it up!

[eat-sleep-lift]

bulking for longer would be a better decision, but i doubt that youll be motivated enough to do that if youre already thinking of cutting. Your key motivation right now is to get to the cut, so bulking for a long period wont be sustainable. bulk for a little longer, do a mini cut to appease yourself and then go straight back on the bulk.