Noclave .....Juggernaut Challenge 2014

[loves2rescue]

Same today as yesterday

[kconnell]

If you haven't yet started, please rate Juggernaut HP on a daily entry for the following on a 1-10 scale:
Focus
Taste
Pump
Strength
Energy

Thanks!

[Bombshell7]

Hey, girl! Your log is looking super lively! Loving your energy! Keep up the good work! Can't wait to add photos to my thread! Maybe you could teach me how! Best Wishes! Michelle

[Credz]

Looking great in here . Nutrition looks awesome too!

[loves2rescue]

Certainly

If you haven't yet started, please rate Juggernaut HP on a daily entry for the following on a 1-10 scale:
Focus
Taste
Pump
Strength
Energy

Thanks!

[loves2rescue]

It would be my pleasure to show you how It took me a long time to understand myself.
I created a photobucket account just for my fitness pics. Once you upload the picture use the link that says DIRECT

then you [img] THE DIRECT LINK [/img] with no spaces.

there you have it....VOILA pictures in the blog. and then theres colors and stuff too. I can show you that as well!!!

Hey, girl! Your log is looking super lively! Loving your energy! Keep up the good work! Can't wait to add photos to my thread! Maybe you could teach me how! Best Wishes! Michelle

[loves2rescue]

Today I started with a fasted workout!! There are a million workouts on Youtube if you are interested. Fitnessblender has some great workouts and ibefit has great workouts. They give me great HIIT ideas when I am getting bored!! Todays workout was by Fitness Blender and started at 5 am.



The second workout was 30 minutes of cardio at work.

Lunch was more of the same



I have been using the Fat Burning Stack and LOVING IT...Stay tuned for my review.....down 3 pounds or so this week

Day 1


End of week 1


I feel good and I am looking forward to BIG changes!

Thanks for following along

[loves2rescue]

I have been using this product for one week now. I am sensitive to stimulants and was nervous to begin taking this supplement. I have been pleasantly surprised by this product. It offers great focus which is great for my workouts or at work. I dont feel nervous or jittery at all. There is no annoying crash. No nausea or any unpleasant side effects that many other fat burners bring to the table. This is a steady clean energy that really makes me feel great all day long. I can even sleep while taking it, another thing that many other fat burners DONT bring to the table. This is a solid product that I would recommend highly to anyone who has not tried this yet.

I am taking this in addition to :
Carnitine MTX
Final Form
Muli
Fish Oil

[samuri1777]

Log is looking great so far Andrea! Good products!

[loves2rescue]

Carnitine MTX is a new product for me. The main ingredient is Carnitine which after doing some research is an amino acid is basically found in all the cells in your body. Carnitine helps your body with energy production and its used to enhance your daily energy which would naturally make you more active
This product doesnt have a nasty after taste like many products on the market. It is a wonderful addition to any stack. I take this once with breakfast and once with meal 2 (about 12).

I would recommend this product in combination with the
Final Cutz
Final Form

for best fat burning results!

[loves2rescue]

Thanks Samuri Im waiting for my Juggernaut in the mail too

Log is looking great so far Andrea! Good products!

[browneyenessa]

Today I started with a fasted workout!! There are a million workouts on Youtube if you are interested. Fitnessblender has some great workouts and ibefit has great workouts. They give me great HIIT ideas when I am getting bored!! Todays workout was by Fitness Blender and started at 5 am.



The second workout was 30 minutes of cardio at work.

Lunch was more of the same



I have been using the Fat Burning Stack and LOVING IT...Stay tuned for my review.....down 3 pounds or so this week

Day 1


End of week 1


I feel good and I am looking forward to BIG changes!

Thanks for following along

Wooo Hoo I found you yay!!!.. You're doing awesome keep up the great work and if you need anything let me know I'm here you babe.. P.s look the meals you make holy cow.. I wish I had time to make my foods like that. Please keep posting recipe's because I AM TAking note!.lol

[loves2rescue]

My favorite brown eyed girl....Thanks for stopping by <3 Hope you had a blast in Disney

Wooo Hoo I found you yay!!!.. You're doing awesome keep up the great work and if you need anything let me know I'm here you babe.. P.s look the meals you make holy cow.. I wish I had time to make my foods like that. Please keep posting recipe's because I AM TAking note!.lol

[loves2rescue]

Avocado Egg Salad Sandwich

Ingredients

1 hard boiled egg, chopped
2 hard boiled egg whites, chopped
1/3 of an avocado
1 Tbsp plain Greek yogurt
1 tsp Dijon mustard
Himalayan salt & black pepper to taste

Directions

1. Place all ingredients in a bowl and mash with a fork until combined.
2. Enjoy on whole grain bread, in a wrap, in lettuce leaves or simply on its own.

[MONGO260]

Same today as yesterday

Nice break down. Keep up the hard work!!!!!

[Lanithroe]

I love me a big pile of pills for desert.... Lol. Looks like you are logging strong and supplementing well. Keep it up.

[russianlove18]

Avocado Egg Salad Sandwich

Ingredients

1 hard boiled egg, chopped
2 hard boiled egg whites, chopped
1/3 of an avocado
1 Tbsp plain Greek yogurt
1 tsp Dijon mustard
Himalayan salt & black pepper to taste

Directions

1. Place all ingredients in a bowl and mash with a fork until combined.
2. Enjoy on whole grain bread, in a wrap, in lettuce leaves or simply on its own.

This looks pretty delicious! Did you make it up yourself?

[loves2rescue]

No my original coach gave it to me and I saw it online again today
But it's pretty good

This looks pretty delicious! Did you make it up yourself?

[loves2rescue]

Thanks mongo

Nice break down. Keep up the hard work!!!!!

[loves2rescue]

Sometimes I wonder if I can get them all down
Thanks a bunch

I love me a big pile of pills for desert.... Lol. Looks like you are logging strong and supplementing well. Keep it up.

[kconnell]

You're off to a great start!

[loves2rescue]

You're off to a great start!

I'm having a blast

[russianlove18]

No my original coach gave it to me and I saw it online again today
But it's pretty good

Ya making eggs interesting is necessity! They get so bland.

[teamsw]

************ JOESWAT, THE ORIGINAL JUGGERNAUT *************
~ TIP TO GET FIT~.

THE WAY TO GAIN MUSCLE MASS WHILE LOSING BODY FAT AT THE SAME TIME
Perform very brief but high intensity weight lifting workouts with
an additional low intensity calorie burning exercise. It is critical to measure the intensity of the weight lifting workout so they are always increasing. Achieving an increase means your recovering correctly and the fat burning did not interfere with the muscle building efforts. BURN FAT NOT MUSCLE



FOR A NEW AND IMPROVED YOU...IM HERE TO HELP
http://forum.bodybuilding.com/showth...169941&page=52

Joe Palumbo
IFBB PRO

[Larry819]

Great job so far....everything looks great! Keep killing it! !!!

[loves2rescue]

Thank you Larry

Great job so far....everything looks great! Keep killing it! !!!

[JohnButz]

Great job in here! What's on the agenda today?

[loves2rescue]

Lol good question
I'll get back to you soon
Haha

Great job in here! What's on the agenda today?

[ZacK1313]

[loves2rescue]

How did you know I needed some motivation today #hangry