8 weeks out
|
|
Results 1 to 30 of 2193
-
01-07-2014, 07:34 AM #1Registered User
- Join Date: Apr 2004
- Location: south africa
- Age: 55
- Posts: 13,403
- Rep Power: 26965
Official Arnold Classic 2014 thread
-
01-07-2014, 07:47 AM #2Registered User
- Join Date: Apr 2004
- Location: south africa
- Age: 55
- Posts: 13,403
- Rep Power: 26965
Hide:
7weeks out from Arnold Classic
01/07/2014
Hello guys, its already 7weeks out from Arnold Classic! I want to update my training and dieting.
I don't really remember when was the last time I was NOT worried about some injuries. I had been suffered from bad hip pain and as all you know, I broke my wrist in last March...I finally feel to train without any worry and now I can lift pretty heavy again! For example, I could not do heavy squats for a few years and I noticed my legs were down a bit in last year. I start hitting them heavy again since I started prep at 12 weeks out point and I'm getting stronger again like I used to be. I love the feeling to lift heavy! I have no problem doing bench press and deadlift too.
As for dieting, I rely lots on Glycofuse to stay full. I still take 2scoop each before and after training.
Pre-workout shake: 2x Glycofuse, 2x SuperDrive or SuperPump Max, 1x Aminolast
Post-workout shake: 2x Glycofuse, 2x IsoFusion, 1x Aminolast
-
01-07-2014, 07:48 AM #3
- Join Date: Apr 2011
- Location: Canada
- Posts: 13,099
- Rep Power: 27563
Evan looks on track.
-
01-07-2014, 08:45 AM #4Registered User
- Join Date: Mar 2009
- Posts: 149
- Rep Power: 218
Evan's chest looks fuller than in the past............
-
-
01-07-2014, 10:14 AM #5Old School
- Join Date: Apr 2008
- Location: Oregon, United States
- Posts: 49,325
- Rep Power: 2147727
Was about to say someone make a thread. Starting to see prep pictures.
Stacked show is stacked.
US Marine Corps Vet 8 years ( 92/00 ) - Semper Fi - ★cVc★
-
01-07-2014, 11:38 AM #6
-
01-07-2014, 12:49 PM #7
Can't wait to be there live, such a great line up this year!
Chicago Blackhawks Crew
-
01-07-2014, 01:20 PM #8Registered User
- Join Date: Jul 2010
- Location: Luton, United Kingdom (Great Britain)
- Age: 32
- Posts: 4,108
- Rep Power: 13338
Evan looking freaky.
-
-
01-07-2014, 03:25 PM #9Registered Snoozer
- Join Date: May 2012
- Location: United Kingdom (Great Britain)
- Posts: 2,795
- Rep Power: 12697
For those who didn't know...
"Arnold Classic 212 To Debut In 2014
The Arnold Sports Festival is proud to present the Arnold Classic 212 for the first time in 2014.
The world’s top 212 bodybuilders — including Flex Lewis, David Henry, Jose Raymond and Tricky Jackson, among others — are expected to vie for the first-ever Arnold Classic 212 title".
This news was on the Arnold website just above the kids tennis and pole dancing.I Discovered A Meal Between Breakfast And Brunch
-
01-07-2014, 04:26 PM #10Registered User
- Join Date: May 2012
- Posts: 2,861
- Rep Power: 6719
212's.....oh yeah. That is awesome. Really looking forward to that now. That will be awesome.
-
01-07-2014, 05:23 PM #11MMC's Mr.O
- Join Date: Oct 2008
- Location: Melbourne, Australia
- Age: 33
- Posts: 6,430
- Rep Power: 8931
Evan's chest has come up!!!
DISGONNABEGOOD.jpg★★★ I was part of Ultra 2013 Thread Crew ★★★
No Fap October 2012 COMPLETED!
Misc Persian Crew
-->>MMC<<--
Dorian Yates training = The only way to train!
M4L Krew Representing!~
RIP - Az "Zyzz" Sergeyevich :( , The god has fallen, but the legend lives on! <3
-
01-07-2014, 06:47 PM #12Registered User
- Join Date: Sep 2007
- Location: New Zealand
- Posts: 4,399
- Rep Power: 5999
Hopefully Evan comes in full
tattoos - http://facepolution.deviantart.com/
-
-
01-08-2014, 04:02 AM #13Registered User
- Join Date: Apr 2010
- Location: South Africa
- Age: 32
- Posts: 3,463
- Rep Power: 2450
Dno if sarcasmOriginally Posted by TropicalSunset
But im fkkn excited . Flex ftw
Evan is looking awesome , brings in some of the best conditioning on stage too
-
01-08-2014, 04:35 AM #14Registered User
- Join Date: Aug 2009
- Location: Australia
- Age: 33
- Posts: 8,514
- Rep Power: 13242
off his insta
"What's more gay a selfie or a picture your boy takes in the locker room. .it doesn't matter!2014 ASC here I come!"***PMC - Where Amazing Happens***
#MMFC
-
01-08-2014, 04:43 AM #15Thick. Solid. Tight.
- Join Date: Jun 2008
- Location: London, Boyo, United Kingdom (Great Britain)
- Posts: 10,233
- Rep Power: 28095
If that Vic pic is recent...he's looking a bit soft. Is Ramy doing the Arnold btw?
☆☆☆Jaden Smith school of experimental philosophy and existentialism crew☆☆☆
☆☆☆UK crew☆☆☆
☆☆☆Poverty meal crew☆☆☆
☆☆☆CEO crew☆☆☆
Stats: 5'10"
Weight: 185lbs
-
01-10-2014, 10:43 AM #16Registered User
- Join Date: Apr 2004
- Location: south africa
- Age: 55
- Posts: 13,403
- Rep Power: 26965
-
-
01-10-2014, 01:47 PM #17Registered User
- Join Date: Jan 2004
- Location: Connecticut, United States
- Age: 73
- Posts: 12,657
- Rep Power: 50533
for 8 weeks out, Even is EXCEPTIONALLY lean......a good sign, that at least, his conditioning will probably be terrific....however, being that lean, already, I just hope he doesn't burn out a bit and come in flat.....
Lift as MUCH as you can, for as MANY reps as you can,
while in complete control of the exercise.
-
01-10-2014, 04:50 PM #18Registered User
- Join Date: May 2012
- Posts: 2,861
- Rep Power: 6719
That must be an older picture of Vic. He looked much leaner in his recent workout video.
-
01-10-2014, 05:25 PM #19MMC's Mr.O
- Join Date: Oct 2008
- Location: Melbourne, Australia
- Age: 33
- Posts: 6,430
- Rep Power: 8931
That is no way a recent pic of Victor.
Check is recent Arm training vid....he looks way leaner!!★★★ I was part of Ultra 2013 Thread Crew ★★★
No Fap October 2012 COMPLETED!
Misc Persian Crew
-->>MMC<<--
Dorian Yates training = The only way to train!
M4L Krew Representing!~
RIP - Az "Zyzz" Sergeyevich :( , The god has fallen, but the legend lives on! <3
-
01-10-2014, 05:55 PM #20do i have brotential
- Join Date: Sep 2010
- Location: Australia
- Age: 34
- Posts: 10,057
- Rep Power: 12571
Evan's chest looks fuller than in the past............Evan's chest has come up!!!
DISGONNABEGOOD.jpgGuys, let's keep it real. Evan is going to step on stage looking EXACTLY THE SAME AS LAST YEAR.for 8 weeks out, Even is EXCEPTIONALLY lean......a good sign, that at least, his conditioning will probably be terrific....however, being that lean, already, I just hope he doesn't burn out a bit and come in flat.....
Every time an Evan pic gets posted people go "oh, his chest looks fuller" or "he's brought his back up." But I'll be damned if I can see any improvements since the 2011 Arnold.We're dodging more ninjitsu attacks than Flex Wheeler. We're ducking more bullets than George Farah. We're facing more death than a kid leg pressing at Branch Warren's gym.
You can't stop us. You can't hold us back.
IFBB brahs über alles.
-
-
01-10-2014, 10:25 PM #21Registered User
- Join Date: Sep 2013
- Location: Buenos Aires, Argentina
- Age: 58
- Posts: 2,434
- Rep Power: 8338
nopeOriginally Posted by Agentdark45
Big Ramy Contest History:
Amateur:
2011: Oxygen Gym Championships 1°
2012: Olympia 1° - Qatar Golden Cup 1°
Pro League:
2013: Olympia 8° - NYPro 1°
2014: Olympia 7° - NYPro 1°
2015: Olympia 5° - ACE 4° - Prague 2° - ACB 1°
2016: Olympia 4° - ACE 2° - Prague 2° - Kuwait 1°
2017: Olympia 2° - ACE 1°
-
01-11-2014, 12:46 AM #22Registered User
- Join Date: Apr 2004
- Location: south africa
- Age: 55
- Posts: 13,403
- Rep Power: 26965
-
01-11-2014, 02:32 AM #23Registered User
- Join Date: Feb 2012
- Age: 34
- Posts: 624
- Rep Power: 2604
rootin for Ed Nunn...hope he s not overlooked again
-
01-11-2014, 11:17 AM #24Registered User
- Join Date: Apr 2004
- Location: south africa
- Age: 55
- Posts: 13,403
- Rep Power: 26965
-
-
01-11-2014, 02:20 PM #25Registered User
- Join Date: May 2012
- Posts: 2,861
- Rep Power: 6719
Nunn always gets screwed on placings. And not by a spot or two either. Hope he gets his due soon. Evan looks on point on conditioning.
He looked great last year, but I felt like he sacrificed some size for his conditioning. Hope he can come in full and conditioned. Very complete bodybuilder.
-
01-13-2014, 12:48 AM #26Registered User
- Join Date: Apr 2004
- Location: south africa
- Age: 55
- Posts: 13,403
- Rep Power: 26965
-
01-13-2014, 01:03 AM #27Registered User
- Join Date: Apr 2004
- Location: south africa
- Age: 55
- Posts: 13,403
- Rep Power: 26965
-
01-13-2014, 03:26 PM #28Registered User
- Join Date: May 2012
- Posts: 2,861
- Rep Power: 6719
Well hard to tell much from those shots, but Shawn looks big for sure.
-
-
01-13-2014, 03:33 PM #29What It Takes
- Join Date: Sep 2007
- Posts: 4,726
- Rep Power: 28374
Subbed
Team Centopani!the pump is the cure
ΜΟΛΩΝ ΛΑΒΕ
-
01-13-2014, 06:09 PM #30Registered User
- Join Date: Jun 2011
- Posts: 3,309
- Rep Power: 10371
those rhoden pics look poorly shopped. especially the second one.
Courage is not the absence of fear but rather the judgement that something is more important than fear; The brave may not live forever but the cautious do not live at all.
"He seems to be holding a slight film of glycogen.. his pizza levels could be 1 or 2 lower as well"
Stacked show is stacked.
Bookmarks