That's a lot of rice, i wouldn't look so dull eating that if i was dieting....id be happy as fuk lol. So much foodz!
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01-19-2014, 03:11 AM #91★★★ I was part of Ultra 2013 Thread Crew ★★★
No Fap October 2012 COMPLETED!
Misc Persian Crew
-->>MMC<<--
Dorian Yates training = The only way to train!
M4L Krew Representing!~
RIP - Az "Zyzz" Sergeyevich :( , The god has fallen, but the legend lives on! <3
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01-19-2014, 08:40 PM #92
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01-20-2014, 06:31 AM #93
Branch warren train insane < Kane Sumabat train insane
Kai Greene, Phil Heath, Cedric McMillan, Lionel Beyeke, Shawn Rhoden
"Looking up at goals once only found in my dreams can only make me think of those who looked down upon those dreams. The only time you should ever look down upon another person, is when you are extending a hand to lift them up." - kai greene
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01-20-2014, 02:21 PM #94
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01-20-2014, 02:59 PM #95
There is a big difference between morning/naked/after going to the bathroom and weighing yourself at the gym after 3-4 high salt meals, 8L of water (3 of which was just consumed during workout), heavy duty shoes, thick socks, boxers, t shirt, heavy track pants/hoody, t shirt, hat, Ipod and head phones.
That's 10-15 lbs right there.Sudbury Ontario championships july june 11 2011 - 5th light heavy weight class
London Ontario championships nov 26 2011 - 2nd heavy weight class
Next shows - Missisauga championship May 19th and Ontario championship June 2nd
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01-20-2014, 03:06 PM #96
Pros always lie about their weight.
I heard Ramy was claiming 335 at 5'9 with a strongly visible ab line. That's BS. Even while holding a ton of water he wouldn't be 335 even though it is common for many pros to drop 20+ lbs of water in the days leading up to a show.
These two get really bloated in the face in the off-season. Phil is in pretty good condition here, but even when both are in the high single-digit BF in the off-season they both look like fat kids who just escaped from the candy store.*neg kunt bishes on sight crew*
*rep power should be greater than post count but no one appreciates strong wisdom crew*
*got mod negged and am now red for trolling sloots in female misc crew*
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01-20-2014, 03:08 PM #97
[QUOTE=KouRon;1194233301]That's a lot of rice, i wouldn't look so dull eating that if i was dieting....id be happy as fuk lol. So much foodz![/QUOTE
Maybe he's thinking oh **** this will be over soon and im starving. I never feel bad about having eat. Especially before a contest.Sudbury Ontario championships july june 11 2011 - 5th light heavy weight class
London Ontario championships nov 26 2011 - 2nd heavy weight class
Next shows - Missisauga championship May 19th and Ontario championship June 2nd
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01-20-2014, 05:47 PM #98
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01-20-2014, 06:29 PM #99
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01-21-2014, 01:49 AM #100
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01-21-2014, 01:51 AM #101
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01-21-2014, 01:52 AM #102
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01-21-2014, 01:55 AM #103
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01-21-2014, 02:50 AM #104
- Join Date: Sep 2013
- Location: Buenos Aires, Argentina
- Age: 58
- Posts: 2,434
- Rep Power: 8338
Big Ramy Contest History:
Amateur:
2011: Oxygen Gym Championships 1°
2012: Olympia 1° - Qatar Golden Cup 1°
Pro League:
2013: Olympia 8° - NYPro 1°
2014: Olympia 7° - NYPro 1°
2015: Olympia 5° - ACE 4° - Prague 2° - ACB 1°
2016: Olympia 4° - ACE 2° - Prague 2° - Kuwait 1°
2017: Olympia 2° - ACE 1°
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01-21-2014, 02:59 AM #105
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01-21-2014, 03:30 AM #106
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01-21-2014, 03:57 AM #107
- Join Date: Sep 2013
- Location: Buenos Aires, Argentina
- Age: 58
- Posts: 2,434
- Rep Power: 8338
Big Ramy Contest History:
Amateur:
2011: Oxygen Gym Championships 1°
2012: Olympia 1° - Qatar Golden Cup 1°
Pro League:
2013: Olympia 8° - NYPro 1°
2014: Olympia 7° - NYPro 1°
2015: Olympia 5° - ACE 4° - Prague 2° - ACB 1°
2016: Olympia 4° - ACE 2° - Prague 2° - Kuwait 1°
2017: Olympia 2° - ACE 1°
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01-21-2014, 12:55 PM #108
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01-21-2014, 01:00 PM #109
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01-21-2014, 01:14 PM #110
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01-21-2014, 01:16 PM #111
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01-21-2014, 01:31 PM #112
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01-21-2014, 01:35 PM #113
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01-21-2014, 01:36 PM #114
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01-21-2014, 01:52 PM #115
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01-21-2014, 01:54 PM #116
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01-21-2014, 02:19 PM #117
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01-21-2014, 04:42 PM #118
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01-21-2014, 08:21 PM #119
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01-22-2014, 12:05 AM #120
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