Here's another big hook grip deadlift, 360kg(793lbs)
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Results 31 to 59 of 59
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01-08-2014, 08:47 PM #31SerbianBrah
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Vulpea când n-ajunge la struguri zice că-s acri.
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01-09-2014, 06:28 AM #32Registered User
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- Age: 48
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- Rep Power: 9959
Same here on most days I can pretty easily DOH 495 but some days I just cant. Have no idea why.Originally Posted by WHT_LIGHTNING
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01-09-2014, 06:53 AM #33Registered User
- Join Date: Nov 2010
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Maybe you're tired Glen?Originally Posted by runtocatch
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01-09-2014, 07:03 AM #34Registered User
- Join Date: Sep 2011
- Location: Midland, Michigan, United States
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I do. I've never done mixed grip. Whether it's rational or not, I'm far too paranoid about bicep tears. This paranoia was only increased when I saw a guy tear his left bicep last August. One thing to see on a youtube video, another to see it in person.Originally Posted by OmniStyx
Last Meet:
April 16, 2016 (https://www.youtube.com/watch?v=ZfZbWY-FVw0)
1,443 lbs @ 270 lbs (529.1 squat, 303.1 bench, 611.8 deadlift)
Next Meet:
August 6, 2016
GOALS: 1,482 lbs @ 270 lbs (540 squat, 314 bench, 628 deadlift)
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01-09-2014, 08:26 AM #35Registered User
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- Rep Power: 9959
MayyybeeeeeeOriginally Posted by CROMAGS1985
Maybe you're tired Glen?
I've seen it. It is not pretty.Originally Posted by melvin2345
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01-09-2014, 11:30 AM #36Registered User
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I do.Originally Posted by OmniStyx
1890 ipf meet total
http://www.youtube.com/user/Ziyedb
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01-09-2014, 03:39 PM #37Registered User
- Join Date: Apr 2013
- Location: New Jersey, United States
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this has probably been said already but Brian Shaw did 985....at 6'8 that's impressive as anything I've seen
No advertising in sig line
Best lifts at <180lbs bodyweight
425x5 deadlift
265x11 squat
250x5 bench
135x15 standing military press
BW+135lb dips x5
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01-09-2014, 03:54 PM #38SerbianBrah
- Join Date: Mar 2012
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- Rep Power: 7561
he used strapsOriginally Posted by MikeMadden96
Vulpea când n-ajunge la struguri zice că-s acri.
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01-09-2014, 04:10 PM #39Registered User
- Join Date: Apr 2013
- Location: New Jersey, United States
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ohhh, my bad didn't know OP meant no strap DL.....still f*ckin sick right?Originally Posted by nikolic993
No advertising in sig line
Best lifts at <180lbs bodyweight
425x5 deadlift
265x11 squat
250x5 bench
135x15 standing military press
BW+135lb dips x5
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01-09-2014, 04:20 PM #40SerbianBrah
- Join Date: Mar 2012
- Age: 30
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- Rep Power: 7561
yupOriginally Posted by MikeMadden96
Vulpea când n-ajunge la struguri zice că-s acri.
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01-09-2014, 04:59 PM #41trying..........
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Originally Posted by melvin2345
yup, why I started as well.Bryan
Captain of the Comeback Train
Comeback Log: http://forum.bodybuilding.com/showthread.php?t=159651791
YouTube: http://www.youtube.com/user/STRONGMANbarry/videos
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01-10-2014, 07:03 AM #42Registered User
- Join Date: Nov 2005
- Location: Wisconsin, United States
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There is a guy named Chris James. He does huge weight doh no hook. Mostly thick bar stuff which is obviously way harder.
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01-10-2014, 09:53 AM #43Registered User
- Join Date: Apr 2010
- Age: 38
- Posts: 7,183
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Winnar. 915 lbs
637/390tng/615 - belt/wraps, best gym lifts.
600/370/600 - best competition lifts.
575/330/560 - best competition lifts at 181 raw.
"I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." - 1 Cor 9:27
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01-10-2014, 10:20 AM #44Young and Restless
- Join Date: Jul 2009
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Sick pull obviously but looks hooked to me!Originally Posted by breathinglife
Get Big or Die Training - Only the Strong Survive
Meet PR: 464/348/551
Gym PR: 505/405/585
Travelin' Man Log: http://forum.bodybuilding.com/showthread.php?t=151132293&highlight=travelin+man
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01-10-2014, 11:15 AM #45Wow.Originally Posted by breathinglife
I wonder if he could do more with mixed grip.
Regardless, that is very impressive. Not only because of the weight lifted, but because his thumbs must have been in so much pain.
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01-10-2014, 12:28 PM #46Registered User
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Am I the only one that literally doesn't think hook grip hurts and never has hurt. I admit I suck at it and the most I ever pulled hook now was 585 but it still doesn't hurt hardly at all.
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01-10-2014, 12:29 PM #47Registered User
- Join Date: May 2011
- Age: 48
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What does Urbank pull bro? I'm pretty sure he hooks everything don't he?Originally Posted by breathinglife
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01-10-2014, 12:56 PM #48SerbianBrah
- Join Date: Mar 2012
- Age: 30
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I think his best was 906.Originally Posted by runtocatch
Vulpea când n-ajunge la struguri zice că-s acri.
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01-10-2014, 05:23 PM #49He has done more with mixed grip (920/417.5) but I really doubt the grip had anything to do with it.Originally Posted by bcop
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01-11-2014, 07:32 AM #50Registered User
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I pull hook grip and I have done 500lbs. Wade Johnson has pulled 700 with the hook grip and he posts on this board also.
Best lifts
615sq/450bp/500dl Multi ply
550sq/400bp/510dl Single ply
425sq/305bp/485dl Raw
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01-11-2014, 03:32 PM #51See my OP.Originally Posted by runtocatch
The vast majority of people can pull more with a mixed grip than with a hook grip. I myself can pull 90lbs more mixed than hook.Originally Posted by Squatr
This is because the hook grip hurts, especially with a lot of weight.
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01-11-2014, 07:39 PM #52Circus Lifter
- Join Date: Aug 2007
- Posts: 6,023
- Rep Power: 15580
I've pulled 585 doh no hook easily, prob could have got up to 650ish with some training. It's on my utube.
"There is no reason to be alive if you can't do DEADLIFT"--Jon Pall Sigmarsson
1829@230 raw
622/380/826
Instagram: http://instagram.com/dtrouttpowerlifter
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01-15-2014, 03:49 PM #53Registered User
- Join Date: Apr 2010
- Age: 38
- Posts: 7,183
- Rep Power: 24830
Obviously, all the heaviest ones are hooked grip. Who would pull double overhand in a competition?
637/390tng/615 - belt/wraps, best gym lifts.
600/370/600 - best competition lifts.
575/330/560 - best competition lifts at 181 raw.
"I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." - 1 Cor 9:27
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01-15-2014, 03:54 PM #54Team CESA
- Join Date: Jul 2007
- Location: Aberdare, Wales, United Kingdom (Great Britain)
- Posts: 6,332
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Insane. My best DOH is 374 lawl. My hands are too ****ing small.Originally Posted by dlt76028
793 deadlift @ 231 https://www.youtube.com/watch?v=a8k57L5fvPk
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01-15-2014, 04:02 PM #55Young and Restless
- Join Date: Jul 2009
- Age: 33
- Posts: 2,264
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I don't think anyone would ever do DOH in competition. I personally was just curious to see some training videos of DOH because that grip strength combined with deadlift strength is pretty sweet...just in generalOriginally Posted by breathinglife
Get Big or Die Training - Only the Strong Survive
Meet PR: 464/348/551
Gym PR: 505/405/585
Travelin' Man Log: http://forum.bodybuilding.com/showthread.php?t=151132293&highlight=travelin+man
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01-15-2014, 04:21 PM #56Registered User
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- Location: Illinois, United States
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brb DOH deads> mixed grip deads
lifting with poor grip makes the lift easierBench 402 (ace)/ 385 (440 in slingshot)
Squat 600 (predators + frantz canvas) / 441lbs
Dead lift 551 (super centurion+ predators) /578lbs
Power Clean 100kg x 8
Vertical 29in
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01-15-2014, 04:24 PM #57120lbs here we come
- Join Date: Jun 2013
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Most likely anything by Chris hickson
Pulling 800 and does a double overhand hook grip
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05-24-2016, 06:21 AM #58Registered User
- Join Date: Dec 2013
- Location: Roseville, California, United States
- Age: 44
- Posts: 12
- Rep Power: 0
I tore both biceps doing mixed grip. Whatever hand is supinated tears. One was minor the other completely tore off and required surgery to reattach.
Because of that I trained to pull with a hook. Just last night I did 620lbs with hook and my grip never felt like it was going to fail. Once you get used to the pain (I also tape my thumbs) it is easy peasy.
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05-24-2016, 08:51 AM #59Registered User
- Join Date: Mar 2009
- Age: 38
- Posts: 221
- Rep Power: 329
My thumb just goes numb... I dont really feel any actual pain. But Im nowhere near as a strong as you guys, but I pulled 455 hooked no problem. But I also never bothered learning mixed grip when I was starting out. So I didnt immediately have to figure out how to hook 500+ lbs when I decided to learn it. It was a natural slow progression with my dead lift progression which probably makes it easier.
Im pretty sure George Leeman is a hook grip puller as well. He was the American record holder at one point. So I dont think the grip itself is going to be a performance detriment.
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