Rear Delts - Shoulder day or Back day?

[Zteps]

Should I exercise rear delts on a shoulder day or back day?

I realize they are part of the shoulder, but it seems they get trained more with lats?

[DrunkonMilk]

Very tiny muscle that needs focus to really train. Doesn't matter the day.

[rayr2010]

Should I exercise rear delts on a shoulder day or back day?

I realize they are part of the shoulder, but it seems they get trained more with lats?

i read an article recently that had them prioritized at the beginning of shoulder workout since they too oft get neglected and left to last, at which point theya re under worked. it started shoulder day with reverse pec dec. try it, see if it works.

[fingolfin34]

I do a barbell rear delt row third in my 'A' day. Its early enough that I can do a decent amount of weight with it.

[Igsterau]

Should I exercise rear delts on a shoulder day or back day?

I realize they are part of the shoulder, but it seems they get trained more with lats?

I train them on shoulder days only because my rotor cuff would have been warmed up by that stage

[criddopher]

I train em on shoulder day, I like at least a day between back and shoulder because they most certainly get hit a bit on back day.