+46 on squat day and 25 today = 20,050Originally Posted by Squatchy
|
|
Results 361 to 390 of 1409
-
04-06-2014, 04:36 PM #361Registered User
- Join Date: Apr 2012
- Age: 42
- Posts: 1,301
- Rep Power: 2479
Bleed success. Eat. Sleep. Mate. Defend. – Jim Wendler.
4/24/14 I was one of the 337 unfortunate souls. Never forget.
-
04-06-2014, 05:32 PM #362Registered User
- Join Date: Jan 2013
- Age: 30
- Posts: 2,026
- Rep Power: 6960
20,050 + 30 = 20,080Originally Posted by auriga
Feb 1, 2013 (started getting serious)/Current maxes at bw of 156-162lbs
Bench 205x3 (went back up about two inches before touching chest)/300
Squat 230x5 (half squat)/350 (below parallel)
Deadlift 185x5/475
Cutting [ ]
Bulking [ X ]
Workout log:
http://forum.bodybuilding.com/showthread.php?t=159776261&p=1197756951#post1197756951
-
04-06-2014, 05:34 PM #363Swole Sports Rep
- Join Date: May 2011
- Location: Ontario, Canada
- Posts: 4,403
- Rep Power: 9711
20,080 + 25 = 20,105Originally Posted by TheBeastTyler
**Swole Sports Nutrition Representative**
Check us out on BB.com:
http://www.bodybuilding.com/store/swole-sports-nutrition.html
-
04-06-2014, 06:48 PM #364Registered User
- Join Date: Oct 2011
- Location: United States
- Age: 36
- Posts: 5,576
- Rep Power: 28109
20,105+53 = 20158Originally Posted by jkh25
Workout Journal, Currently back to Fierce 5 Novice: http://tinyurl.com/qgwrlkg
Nursing a hip injury back to health
"Don't give up, don't ever give up" - Jimmy V
-
-
04-07-2014, 06:48 AM #365I sweat BCAAs and sea H2O
- Join Date: Jan 2006
- Posts: 2,994
- Rep Power: 12856
20,158 + 40 = 20,198Originally Posted by HunterMC6
Upper/Lower program write-up:
http://forum.bodybuilding.com/showthread.php?t=160554001&p=1215242691&viewfull=1#post1215242691
-
04-07-2014, 07:52 AM #366Banned
- Join Date: Sep 2007
- Location: Luxembourg
- Posts: 14,186
- Rep Power: 0
+ 29 from sunday =20,227Originally Posted by JoeyTS
-
04-07-2014, 10:59 AM #367Just me
- Join Date: Jan 2013
- Location: United States
- Age: 49
- Posts: 553
- Rep Power: 1288
20,227 + 12 front = 20,239Originally Posted by djflex
-
04-07-2014, 10:13 PM #368Shipwreck2Shipshape
- Join Date: Jun 2007
- Location: United States
- Posts: 62
- Rep Power: 420
20,239+40 goblet squats+36 back squats=20,315Originally Posted by Tedp
The best thing about dying during PT is that you die strong!
WV, CA, GU, and WA for my stomping grounds. WV is the original place I call home.
USN 99-present
Southern Watch
Noble Eagle
OEF
OIF
Snipe for life!
-
-
04-08-2014, 05:03 AM #369Registered User
- Join Date: Jan 2013
- Age: 30
- Posts: 2,026
- Rep Power: 6960
20,315 + 34 = 20,349Originally Posted by WRC_619
Feb 1, 2013 (started getting serious)/Current maxes at bw of 156-162lbs
Bench 205x3 (went back up about two inches before touching chest)/300
Squat 230x5 (half squat)/350 (below parallel)
Deadlift 185x5/475
Cutting [ ]
Bulking [ X ]
Workout log:
http://forum.bodybuilding.com/showthread.php?t=159776261&p=1197756951#post1197756951
-
04-08-2014, 06:04 PM #370Just me
- Join Date: Jan 2013
- Location: United States
- Age: 49
- Posts: 553
- Rep Power: 1288
20,349 + 20 OHS + 31 Back squats = 20,380Originally Posted by TheBeastTyler
-
04-08-2014, 06:29 PM #371Imaginary Sight
- Join Date: Aug 2013
- Location: Camboriú, Brazil
- Age: 33
- Posts: 707
- Rep Power: 322
20,380 + 80 = 20,460
-
04-08-2014, 07:16 PM #372Swole Sports Rep
- Join Date: May 2011
- Location: Ontario, Canada
- Posts: 4,403
- Rep Power: 9711
20,460+20 = 20,480Originally Posted by Bogdanx
**Swole Sports Nutrition Representative**
Check us out on BB.com:
http://www.bodybuilding.com/store/swole-sports-nutrition.html
-
-
04-08-2014, 08:39 PM #373Registered User
- Join Date: Jan 2014
- Age: 27
- Posts: 137
- Rep Power: 134
20,480 + 33 = 20,513Originally Posted by jkh25
-
04-09-2014, 05:24 PM #374Just me
- Join Date: Jan 2013
- Location: United States
- Age: 49
- Posts: 553
- Rep Power: 1288
20,513 + 31 front = 20,544Originally Posted by indianhairball
-
04-09-2014, 08:12 PM #375I sweat BCAAs and sea H2O
- Join Date: Jan 2006
- Posts: 2,994
- Rep Power: 12856
20,544 + 38 = 20,582Originally Posted by Tedp
Upper/Lower program write-up:
http://forum.bodybuilding.com/showthread.php?t=160554001&p=1215242691&viewfull=1#post1215242691
-
04-09-2014, 08:51 PM #376Shipwreck2Shipshape
- Join Date: Jun 2007
- Location: United States
- Posts: 62
- Rep Power: 420
20,544+36 back squats=20,580Originally Posted by JoeyTS
The best thing about dying during PT is that you die strong!
WV, CA, GU, and WA for my stomping grounds. WV is the original place I call home.
USN 99-present
Southern Watch
Noble Eagle
OEF
OIF
Snipe for life!
-
-
04-09-2014, 11:18 PM #377Registered User
- Join Date: May 2009
- Posts: 2,329
- Rep Power: 1600
20,580+240=20,820Originally Posted by WRC_619
Squats from this week
BS: 505 (sleeves)
BN: 315
DL: 605
-
04-10-2014, 09:30 AM #378Registered User
- Join Date: Jan 2014
- Age: 29
- Posts: 183
- Rep Power: 224
20,820+50=20,870Originally Posted by cjowns76
20,580+240=20,820
Squats from this week
-
04-10-2014, 10:31 AM #379I don't even lift
- Join Date: May 2013
- Posts: 1,429
- Rep Power: 2464
20,870 + 22 = 20892Originally Posted by NikolaiKlokov
-
04-10-2014, 12:48 PM #380Registered User
- Join Date: Jan 2014
- Age: 27
- Posts: 137
- Rep Power: 134
20,892 + 43 = 20,935Originally Posted by MSKFAHIM
-
-
04-10-2014, 02:10 PM #381Registered User
- Join Date: Jul 2003
- Location: Greensboro, North Carolina, United States
- Age: 64
- Posts: 6,703
- Rep Power: 8112
20,935 + 23 front squats= 20,958.Originally Posted by indianhairball
"People listen to rich folks. People they pray for poor folks"- John Thompson, long time head basketball coach at Georgetown University.
Passion doesn't pay the bills. G4P does.
-
04-10-2014, 02:18 PM #382Turkish Warlord
- Join Date: Nov 2010
- Location: Ostrava, Czech Republic
- Age: 32
- Posts: 1,645
- Rep Power: 725
20,958 + 54 = 21,012Originally Posted by egoatdoor
http://instagram.com/koksalcanberk
-
04-10-2014, 04:42 PM #383Registered User
- Join Date: Jan 2013
- Location: United Kingdom (Great Britain)
- Age: 31
- Posts: 1,384
- Rep Power: 1110
21,012 + 40 = 21,052Originally Posted by jnbrk
You will never come up against a greater adversary than your own potential.
-
04-11-2014, 03:00 PM #384Registered User
- Join Date: Jan 2013
- Location: United Kingdom (Great Britain)
- Age: 31
- Posts: 1,384
- Rep Power: 1110
^That was from wednesday.Originally Posted by AlwaysBeShepard
Todays:
21,052 + 40 = 21,092You will never come up against a greater adversary than your own potential.
-
-
04-11-2014, 07:32 PM #385On my way
- Join Date: Jan 2013
- Location: Maine, United States
- Age: 57
- Posts: 3,156
- Rep Power: 2950
21,092 + 56 this week = 21,148Originally Posted by AlwaysBeShepard
View my progress at http://forum.bodybuilding.com/showthread.php?t=154724503
Eventually you learn that the competition is against the little voice inside you that wants you to quit." - George Sheehan
Low aim is the biggest crime a man can commit. -- Bruce Lee
"Why do I lift? I have many things left that I want to do in my life and I cannot think of a single one that I can do from a scooter" - me
-
04-11-2014, 08:17 PM #38621,148+70 this week = 21,218.Originally Posted by Mainer215
"He who is not courageous enough to take risks will accomplish nothing in life." - Muhammad Ali
-
04-12-2014, 10:31 AM #387Registered User
- Join Date: Jul 2007
- Age: 50
- Posts: 5,780
- Rep Power: 5448
21,218 + 21 = 21,239Originally Posted by ZRJacques
-
04-12-2014, 11:20 AM #388Registered User
- Join Date: Mar 2014
- Age: 35
- Posts: 57
- Rep Power: 127
21,239 + 25 = 21,264Originally Posted by PtReyesGreg
-
-
04-12-2014, 12:33 PM #389Registered User
- Join Date: Jan 2014
- Age: 29
- Posts: 183
- Rep Power: 224
21,264 + 25 = 21,289Originally Posted by juanmcos
-
04-12-2014, 12:45 PM #390Registered User
- Join Date: Sep 2012
- Age: 35
- Posts: 740
- Rep Power: 269
21,289 + 28 = 21,317
Michael Jordan lifted every day...
Training Log
http://forum.bodybuilding.com/showthread.php?t=153429181
Bookmarks