14,229 + 40
=14269
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03-15-2014, 04:47 AM #271
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03-15-2014, 08:00 AM #272
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03-15-2014, 11:06 AM #273
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03-15-2014, 11:58 AM #274
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03-18-2014, 08:17 AM #282
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03-18-2014, 10:18 AM #283
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03-18-2014, 04:00 PM #285
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03-18-2014, 09:58 PM #287
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03-18-2014, 10:04 PM #288
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03-18-2014, 10:21 PM #289
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03-19-2014, 04:55 AM #290
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03-19-2014, 07:02 AM #291Feb 1, 2013 (started getting serious)/Current maxes at bw of 156-162lbs
Bench 205x3 (went back up about two inches before touching chest)/300
Squat 230x5 (half squat)/350 (below parallel)
Deadlift 185x5/475
Cutting [ ]
Bulking [ X ]
Workout log:
http://forum.bodybuilding.com/showthread.php?t=159776261&p=1197756951#post1197756951
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03-19-2014, 10:52 AM #292
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03-19-2014, 11:01 AM #293
- Join Date: Jan 2013
- Location: United Kingdom (Great Britain)
- Age: 31
- Posts: 1,384
- Rep Power: 1110
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03-20-2014, 09:11 AM #294
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03-20-2014, 10:30 PM #295
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03-21-2014, 12:34 PM #296
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03-21-2014, 01:22 PM #297
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03-21-2014, 01:46 PM #298
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03-21-2014, 03:34 PM #299
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03-21-2014, 05:40 PM #300View my progress at http://forum.bodybuilding.com/showthread.php?t=154724503
Eventually you learn that the competition is against the little voice inside you that wants you to quit." - George Sheehan
Low aim is the biggest crime a man can commit. -- Bruce Lee
"Why do I lift? I have many things left that I want to do in my life and I cannot think of a single one that I can do from a scooter" - me
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