Damn John! Your throwing around some serious weight, Dude I'm jealous! Awesome work so far, and your calves are going to be massive! Glad you were able to get back to update the log, man. Keep it up, your progress is going great!
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Thread: 2014 Juggernaut Supaman108
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01-21-2014, 12:40 AM #61
- Join Date: Nov 2011
- Location: Modesto, California, United States
- Age: 64
- Posts: 1,498
- Rep Power: 263
ERIC WHITEHEAD
Pepsico Reset Specialist
Modesto, CA
"I AM NOT THE STRONGEST, I AM NOT THE BIGGEST, I AM NOT THE FASTEST.... BUT,
I AM,
CONSISTENT, PERSISTENT AND RESILIENT.
AND I WILL NEVER GIVE UP!
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01-21-2014, 12:09 PM #62
- Join Date: Aug 2011
- Location: Saint Louis, Missouri, United States
- Posts: 4,558
- Rep Power: 609
As promised, your access to the PROS.
Ask your training and nutrition related questions here:
http://forum.bodybuilding.com/showth...hp?t=142169941
advertising not permitted
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01-21-2014, 03:28 PM #63
You and Val are tooo much a like LOL... glad ot see you kickin butt... no more slacking on your photographer duties damnit!
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure"
Follow my Juggernaut experience:
http://forum.bodybuilding.com/showthread.php?t=159087441&p=1182314431#post1182314431
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01-21-2014, 09:35 PM #64
Hi, John! Just stopping by to check on your progress, and see how you're making out. Looks like you're killing it! Keep @ at! Michelle
==================================================================================
Michelle Forrest a.k.a. Bombshell 7
I AM JUGGERNAUT 2014
http://forum.bodybuilding.com/showthread.php?t=159392961
Favorite Quotes:
"If you're gonna be a BEAR......BE A GRIZZLY!!"
"Plan the work, work the plan"
"Get up, Rocky.....Mickey loves you!"
SHOW SOME JUGGERNAUT LOVE & SUPPORT!!!!
Check on my progress and leave a comment on my thread. I'll do the same for you! Good Luck, Juggz!
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01-21-2014, 11:59 PM #65
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01-22-2014, 09:41 AM #66** Infinite Labs Sponsored Athlete **
** NASM Certified Personal Trainer **
** NPC National Competitor **
Follow me on ********:
Zack Kresser - Infinite Labs Elite Athlete
*****://www.********.com/pages/Zack-Kresser-Infinite-Labs-Elite-Athlete/463672910374937
"It ain't about how hard you're hit. It's about how hard you can get it and keep moving forward. How much you can take and keep moving forward. That's how winning is done!"- Rocky
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01-22-2014, 11:20 PM #67
************JOESWAT, THE ORIGINAL JUGGERNAUT**************
TIP OF THE DAY
****NOTE TO ALL JUGGERNAUTS, IF YOUR TRAINING IS AT A STAND STILL MODE, YOU NEED TO REEVALUATE YOUR TRAINING AND DIETING REGIMENTS, FOLLOWING A BOOK WILL NOT TURN YOU INTO A CHAMPION,( IF IT WAS THAT EASY, THEN EVERY BODY WOULD BE A CHAMPION).. ITS WHAT'S IN YOUR HEART AND MIND THAT WILL GET YOU THE RESULTS THAT YOUR LOOKING FOR, IF YOU HAVE DESIRE IN YOUR HEART, INFINITELABS WILL PROVIDE YOU WITH THE PRODUCTS AND PRO AND ELITE ATHLETES WITH THE KNOWLEDGE TO SUCCEED, TRAIN SAFE, TRAIN RIGHT, TRAIN FOR RESULTS, TRAIN TO BE A JUGGERNAUT.....WE ARE HERE FOR YOU....
TO BE A JUGGERNAUT!!!, YOU NEED EAT RIGHT AND TRAIN RIGHT!!! IM HERE IF YOU NEED ME.
**Free training/dieting/nutritional tips and advise;
http://forum.bodybuilding.com/showth...169941&page=52
LIKE MY ******** page
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Joe Palumbo
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01-26-2014, 12:30 PM #68** Infinite Labs Sponsored Athlete **
** NASM Certified Personal Trainer **
** NPC National Competitor **
Follow me on ********:
Zack Kresser - Infinite Labs Elite Athlete
*****://www.********.com/pages/Zack-Kresser-Infinite-Labs-Elite-Athlete/463672910374937
"It ain't about how hard you're hit. It's about how hard you can get it and keep moving forward. How much you can take and keep moving forward. That's how winning is done!"- Rocky
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01-26-2014, 07:45 PM #69
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01-26-2014, 07:54 PM #70
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01-28-2014, 05:48 PM #71
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01-29-2014, 04:31 AM #72
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01-29-2014, 01:05 PM #73
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01-30-2014, 12:56 PM #74
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01-30-2014, 10:04 PM #75
****************JOESWAT, THE ORIGINAL JUGGERNAUT ****************
---- HERE ARE SOME TIPS TO HELP YOU SUCCEED ----
~ THERE IS NO MAGIC BULLET!!!~ There's no magical way to lose weight. It comes down to physical activity and diet. Take in fewer calories than you burn or burn more through training/cardio then your taking in and you lose weight. But if you're worried about your metabolism or you can't seem to lose excess weight despite diet and exercise, talk to your doctor, there are only two medical reasons; Cushion's syndrome or having an underactive thyroid gland...
We are here to help you achieve your goal, train safe, train right, train smart..
HERE IS A PAST " I AM JUGGERNAUT CHALLENGE " CONTESTANT WINNER GETTING TIPS/ADVISE ON TRAINING SHOULDER...
* MY Q&A FORUM
http://forum.bodybuilding.com/showth...169941&page=52
JOIN MY F/B PAGE
http://www.********.com/JoeSwatPalumbo
Joe Palumbo
ifbb proJoeswat Ifbb Pro Infinitelabs
www.infinitelabs.com
www.fitnesswithjoeswat.org
http://www.********.com/home.php?#!/InfiniteLabsSupplements
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01-31-2014, 01:22 AM #76
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01-31-2014, 09:54 AM #77
** You are doing a amazing job**
If you are looking for a exercise to make those darn legs grow, try out my leg workout from hell routine.
LEG WORKOUT FROM HELL
** Infinite Labs Sponsored Athlete **
** NASM Certified Personal Trainer **
** NPC National Competitor **
Follow me on ********:
Zack Kresser - Infinite Labs Elite Athlete
*****://www.********.com/pages/Zack-Kresser-Infinite-Labs-Elite-Athlete/463672910374937
"It ain't about how hard you're hit. It's about how hard you can get it and keep moving forward. How much you can take and keep moving forward. That's how winning is done!"- Rocky
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01-31-2014, 09:56 AM #78
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02-01-2014, 07:01 PM #79
Hey John, how has your training been going? Hope that all is well and still training strong!
"Achieving your goals, starts with your thoughts, ends with your actions." ~ Team Bring It
BODYSPACE
http://bodyspace.bodybuilding.com/melalicious/
INFINITE LABS ELITE ATHLETE JOURNAL
http://forum.bodybuilding.com/showthread.php?t=159133031
JUGGERNAUT IN THE MAKING 2012 JOURNAL
http://forum.bodybuilding.com/showthread.php?t=147847543
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02-01-2014, 07:16 PM #80
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02-04-2014, 04:07 AM #81
Dagger HP is On Sale!
Buy One, Get One 50% OFF
at Bodybuilding.com for a limited time
http://www.bodybuilding.com/store/in...dagger-hp.html--------------------------------------------------------------
Available as a rep
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02-04-2014, 06:44 AM #82
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02-05-2014, 08:50 AM #83
**Exercise Tip**
Joe Swat shows Elite Athlete Adam a simple but effective shoulder exercise routine that anyone can preform anywhere!
** Infinite Labs Sponsored Athlete **
** NASM Certified Personal Trainer **
** NPC National Competitor **
Follow me on ********:
Zack Kresser - Infinite Labs Elite Athlete
*****://www.********.com/pages/Zack-Kresser-Infinite-Labs-Elite-Athlete/463672910374937
"It ain't about how hard you're hit. It's about how hard you can get it and keep moving forward. How much you can take and keep moving forward. That's how winning is done!"- Rocky
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02-06-2014, 08:52 AM #84
- Join Date: Aug 2011
- Location: Saint Louis, Missouri, United States
- Posts: 4,558
- Rep Power: 609
Ok let's see where you started and where you are at now. Submit your #throwbackThursday before and after shot to our page today. Someone will randomly be chosen for a Infinite gift. Do it here and on the Infinite Labs ******** page at http://www.********.com/InfiniteLabsSupplements
advertising not permitted
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02-06-2014, 12:39 PM #85
- Join Date: Jan 2012
- Location: W Hartford, Connecticut, United States
- Posts: 1,384
- Rep Power: 207
Hey John any updates???
"Winning isn't everything, but wanting to win is." - Vince Lombardi
http://bodyspace.bodybuilding.com/balls2dawalls
JUGGERNAUT JOURNAL:
http://forum.bodybuilding.com/showthread.php?t=147523153&p=936268203
LIKE ME ON ********
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FOLLOW ME ON TWITTER
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FOLLOW ME ON INSTAGRAM
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VISIT MY WEBSITE FOR NUTRITIOUS AND DELICIOUS RECIPES
http://flabtosixpack.com/
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02-06-2014, 01:28 PM #86
Hey, Supaman! What's up? Just checkin' in to see how you're makin' out! Michelle
==================================================================================
Michelle Forrest a.k.a. Bombshell 7
I AM JUGGERNAUT 2014
http://forum.bodybuilding.com/showthread.php?t=159392961
Favorite Quotes:
"If you're gonna be a BEAR......BE A GRIZZLY!!"
"Plan the work, work the plan"
"Get up, Rocky.....Mickey loves you!"
SHOW SOME JUGGERNAUT LOVE & SUPPORT!!!!
Check on my progress and leave a comment on my thread. I'll do the same for you! Good Luck, Juggz!
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02-08-2014, 09:21 PM #87
***************JOESWAT, THE ORIGINAL JUGGERNAUT**************
SQUATTING TIPS....
ANY TYPE OF SQUAT WILL MAKE THE CHANGES, SEE THE BEFORE AND AFTER
*Visit my Q & A forum for training/nutritional/dieting tips/advice....
http://forum.bodybuilding.com/showth...169941&page=52
JOE PALUMBO
IFBB PRO
* Join my face book fan page, its filled training/dieting/nutritional tips, advice, news, facts and prizes, ...
http://www.********.com/JoeSwatPalumbo
Joe Palumbo
IFBB PROLast edited by teamsw; 02-08-2014 at 10:25 PM.
Joeswat Ifbb Pro Infinitelabs
www.infinitelabs.com
www.fitnesswithjoeswat.org
http://www.********.com/home.php?#!/InfiniteLabsSupplements
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02-09-2014, 07:28 AM #88
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02-09-2014, 08:42 AM #89
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02-10-2014, 04:43 AM #90
- Join Date: Jul 2007
- Location: Northwood, Ohio, United States
- Age: 49
- Posts: 3,369
- Rep Power: 256
It's Juggernaut Mode Monday. If you are on ******** today, don't forget to stop by and post your #JuggernautModeMonday picture to Infinite Labs ******** page.
Http://www.********.com/InfiniteLabs...absSupplements-----------------------------------------------------------------------------------------------------------
If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
Todays excuses, won't help you tomorrow.
VENI VIDI VICI
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