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  1. #1921
    Registered User squatz4ndOatz's Avatar
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    Originally Posted by LastGasp View Post
    +15 = 154,456
    154,456 + 60 = 154,516
    Squat: 500lbs x1
    Bench: 325lbs x1 (paused); 350lbs tng
    Deadlift: 600lbs x1
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  2. #1922
    Registered User PtReyesGreg's Avatar
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    Originally Posted by squatz4ndOatz View Post
    154,456 + 60 = 154,516
    154,516 + 30 + 25 + 30 = 154,601
    If in doubt, squat and run hills. So you walk into the gym and don't know what to do? Then squat and run hills. Have a miserable day at work and want to break someone's neck but aren't sure who's? Then squat and run hills. - Wendler

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  3. #1923
    Registered User ItzJesusp's Avatar
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    Originally Posted by PtReyesGreg View Post
    154,516 + 30 + 25 + 30 = 154,601
    + 35 = 154,636
    "The mind is everything. What you think you become."
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  4. #1924
    Skinny Beast lschepis's Avatar
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    Originally Posted by ItzJesusp View Post
    + 35 = 154,636
    154,636 + 12 = 154,648
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  5. #1925
    It's Over 9000!!! rdferguson's Avatar
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    154,648 + 68 = 154,716
    SQ 172.5kg. BP 105kg. DL 200kg. OHP 62.5kg @ 67.3kg

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  6. #1926
    Ruslting Jimmies JamesA1990's Avatar
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    Originally Posted by rdferguson View Post
    154,648 + 68 = 154,716
    154,716 + 9 = 154,725

    hey, at least they were weighted right... right guys? fellas?
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  7. #1927
    Registered User ItzJesusp's Avatar
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    Originally Posted by JamesA1990 View Post
    154,716 + 9 = 154,725

    hey, at least they were weighted right... right guys? fellas?
    +25 = 154,750
    "The mind is everything. What you think you become."
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  8. #1928
    Registered User PtReyesGreg's Avatar
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    Originally Posted by ItzJesusp View Post
    +25 = 154,750
    154,750 + 25 + 30 = 154,805
    If in doubt, squat and run hills. So you walk into the gym and don't know what to do? Then squat and run hills. Have a miserable day at work and want to break someone's neck but aren't sure who's? Then squat and run hills. - Wendler

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  9. #1929
    Skinny Beast lschepis's Avatar
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    Originally Posted by PtReyesGreg View Post
    154,750 + 25 + 30 = 154,805
    154,805 + 29 = 154,834
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  10. #1930
    Registered User streetlegaltank's Avatar
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    Originally Posted by lschepis View Post
    154,805 + 29 = 154,834
    154,834+52=154,886
    PRs: 400m run- 51.6 800m-2:02 1600m- 4:34 5k-16:17 13 miles- 1:21:32

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  11. #1931
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    Originally Posted by streetlegaltank View Post
    154,834+52=154,886
    154,886 + 45 = 154,931
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  12. #1932
    Registered User ItzJesusp's Avatar
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    +40 = 154,971
    "The mind is everything. What you think you become."
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  13. #1933
    Registered User PtReyesGreg's Avatar
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    Originally Posted by ItzJesusp View Post
    +40 = 154,971
    154,971 + 30 = 155,001
    If in doubt, squat and run hills. So you walk into the gym and don't know what to do? Then squat and run hills. Have a miserable day at work and want to break someone's neck but aren't sure who's? Then squat and run hills. - Wendler

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  14. #1934
    Skinny Beast lschepis's Avatar
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    Originally Posted by PtReyesGreg View Post
    154,971 + 30 = 155,001
    155,001 + 13 = 155,014
    Training log:
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  15. #1935
    Registered User PtReyesGreg's Avatar
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    Originally Posted by lschepis View Post
    155,001 + 13 = 155,014
    155,014 + 25 + 30 = 155,069
    If in doubt, squat and run hills. So you walk into the gym and don't know what to do? Then squat and run hills. Have a miserable day at work and want to break someone's neck but aren't sure who's? Then squat and run hills. - Wendler

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  16. #1936
    Registered User ItzJesusp's Avatar
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    + 50 = 155,119
    "The mind is everything. What you think you become."
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  17. #1937
    Throbbing Member jamalfudge's Avatar
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    Originally Posted by ItzJesusp View Post
    + 50 = 155,119
    +25=155,144
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  18. #1938
    Will squat for cookies. HealthNut12's Avatar
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    Originally Posted by jamalfudge View Post
    +25=155,144
    155,144 + 3 = 155,147
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  19. #1939
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    155,147 + 60 = 155,207
    SQ 172.5kg. BP 105kg. DL 200kg. OHP 62.5kg @ 67.3kg

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  20. #1940
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  21. #1941
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    Originally Posted by rdferguson View Post
    155,147 + 60 = 155,207
    155,207 + 10 + 25 + 30 + 55 = 155,327
    If in doubt, squat and run hills. So you walk into the gym and don't know what to do? Then squat and run hills. Have a miserable day at work and want to break someone's neck but aren't sure who's? Then squat and run hills. - Wendler

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  22. #1942
    It's Over 9000!!! rdferguson's Avatar
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    155,327 + 70 = 155,397
    SQ 172.5kg. BP 105kg. DL 200kg. OHP 62.5kg @ 67.3kg

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  23. #1943
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    Originally Posted by rdferguson View Post
    155,327 + 70 = 155,397
    +25=155,422
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  24. #1944
    I sweat BCAAs and sea H2O JoeyTS's Avatar
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    Originally Posted by jamalfudge View Post
    +25=155,422

    155,422 + 46 = 155,468
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  25. #1945
    Registered User TheBeastTyler's Avatar
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    Originally Posted by JoeyTS View Post
    155,422 + 46 = 155,468
    155,468 + 175 = 155,643
    Feb 1, 2013 (started getting serious)/Current maxes at bw of 156-162lbs

    Bench 205x3 (went back up about two inches before touching chest)/300
    Squat 230x5 (half squat)/350 (below parallel)
    Deadlift 185x5/475

    Cutting [ ]
    Bulking [ X ]
    Workout log:
    http://forum.bodybuilding.com/showthread.php?t=159776261&p=1197756951#post1197756951
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  26. #1946
    Skinny Beast lschepis's Avatar
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    Originally Posted by TheBeastTyler View Post
    155,468 + 175 = 155,643
    155,643 + 12 = 155,655
    Training log:
    http://forum.bodybuilding.com/showthread.php?t=159735861&pagenumber=

    **No thigh gap Crew
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  27. #1947
    Registered User nipoleoncomplex's Avatar
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    nipoleoncomplex is the lowest scum of the boards. (Worst Rank) nipoleoncomplex is the lowest scum of the boards. (Worst Rank) nipoleoncomplex is the lowest scum of the boards. (Worst Rank) nipoleoncomplex is the lowest scum of the boards. (Worst Rank) nipoleoncomplex is the lowest scum of the boards. (Worst Rank) nipoleoncomplex is the lowest scum of the boards. (Worst Rank) nipoleoncomplex is the lowest scum of the boards. (Worst Rank) nipoleoncomplex is the lowest scum of the boards. (Worst Rank) nipoleoncomplex is the lowest scum of the boards. (Worst Rank) nipoleoncomplex is the lowest scum of the boards. (Worst Rank) nipoleoncomplex is the lowest scum of the boards. (Worst Rank)
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    Can someone link the 6 foot 7 foot/a Millie pull up challenge thread?
    I'm gonna attempt it twice a day for the rest of the year and add my number to the pool
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  28. #1948
    Registered User ItzJesusp's Avatar
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    ItzJesusp is offline
    +25 = 155,680
    "The mind is everything. What you think you become."
    "Once you see results, it becomes an addiction."

    S: 315 x 5
    B: 275 x 3
    DL: 275 x 5
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  29. #1949
    Registered User ItzJesusp's Avatar
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    today was back day

    +80 = 155,760
    "The mind is everything. What you think you become."
    "Once you see results, it becomes an addiction."

    S: 315 x 5
    B: 275 x 3
    DL: 275 x 5
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  30. #1950
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    squatz4ndOatz is offline
    Originally Posted by ItzJesusp View Post
    today was back day

    +80 = 155,760
    155,760 + 75 = 155,835
    Squat: 500lbs x1
    Bench: 325lbs x1 (paused); 350lbs tng
    Deadlift: 600lbs x1
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