|
-
07-15-2014, 10:48 PM #1591
-
07-16-2014, 10:30 AM #1592
-
-
07-16-2014, 11:06 AM #1593
-
07-16-2014, 01:50 PM #1594Let's hit 1 million pullups by the end of 2014!! ---->>> http://forum.bodybuilding.com/showthread.php?t=159234121&p=1185574001#post1185574001
Official Tinder Thread Part III ---> http://forum.bodybuilding.com/showthread.php?t=158339883&p=1164824013#post1164824013
Official Tinder FAQ Thread --> http://forum.bodybuilding.com/showthread.php?t=158213053&p=1162760253#post1162760253
-
07-16-2014, 07:11 PM #1595
-
07-16-2014, 10:47 PM #1596
-
-
07-17-2014, 03:58 AM #1597
-
07-17-2014, 12:57 PM #1598
-
07-17-2014, 01:55 PM #1599
-
07-18-2014, 07:39 AM #1600
-
-
07-19-2014, 12:46 AM #1601
-
07-20-2014, 01:23 PM #1602
-
07-20-2014, 03:49 PM #1603
-
07-20-2014, 04:13 PM #1604
-
-
07-21-2014, 01:59 PM #1605
-
07-21-2014, 02:06 PM #1606
-
07-21-2014, 02:07 PM #1607
-
07-21-2014, 02:28 PM #1608
-
-
07-21-2014, 02:54 PM #1609
-
07-21-2014, 06:51 PM #1610
-
07-21-2014, 07:55 PM #1611
-
07-21-2014, 08:07 PM #1612
- Join Date: Feb 2012
- Location: Breinigsville, Pennsylvania, United States
- Posts: 14,947
- Rep Power: 121720
-
-
07-21-2014, 08:55 PM #1613
-
07-22-2014, 05:33 AM #1614
-
07-22-2014, 11:16 AM #1615
-
07-22-2014, 04:56 PM #1616Feb 1, 2013 (started getting serious)/Current maxes at bw of 156-162lbs
Bench 205x3 (went back up about two inches before touching chest)/300
Squat 230x5 (half squat)/350 (below parallel)
Deadlift 185x5/475
Cutting [ ]
Bulking [ X ]
Workout log:
http://forum.bodybuilding.com/showthread.php?t=159776261&p=1197756951#post1197756951
-
-
07-22-2014, 05:11 PM #1617
-
07-23-2014, 03:23 AM #1618
- Join Date: Nov 2008
- Location: A house on a hill, Australia
- Posts: 6,931
- Rep Power: 18228
125,020 + 46 = 125,066
SQ 172.5kg. BP 105kg. DL 200kg. OHP 62.5kg @ 67.3kg
Greg Everett says: "You take someone who's totally sedentary and you can get 'em stronger by making them pick their nose vigorously for an hour a day."
Sometimes I write things about training: modernstrengthtraining.wordpress.com
-
07-24-2014, 06:58 AM #1619
-
07-24-2014, 08:40 AM #1620
Bookmarks