2013:
http://forum.bodybuilding.com/showth...hp?t=150755663
2012:
http://forum.bodybuilding.com/showth...hp?t=130461823
Simply post and add up how many you have done. Hopefully, we can total a million by the end of 2014.
eg.
Post 1: 10
Post 2: Did 10 too, total count at 20.
Any grip counts. hammer, chin-ups or pull-up.
Random reps to new people, big gains and anything worthy....
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12-31-2013, 06:13 PM #1
Hey guys, let's pound out a million pull-ups by end of 2014 (3.0)
Fierce Five log:
http://forum.bodybuilding.com/showthread.php?t=172189533&p=1457532133
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12-31-2013, 06:15 PM #2
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12-31-2013, 06:17 PM #3
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12-31-2013, 06:23 PM #4
In. Gonna do some at 12 midnight. Strong first pullups of 2014
Let's hit 1 million pullups by the end of 2014!! ---->>> http://forum.bodybuilding.com/showthread.php?t=159234121&p=1185574001#post1185574001
Official Tinder Thread Part III ---> http://forum.bodybuilding.com/showthread.php?t=158339883&p=1164824013#post1164824013
Official Tinder FAQ Thread --> http://forum.bodybuilding.com/showthread.php?t=158213053&p=1162760253#post1162760253
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12-31-2013, 06:43 PM #5
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12-31-2013, 09:18 PM #6
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12-31-2013, 10:16 PM #7
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01-01-2014, 03:08 AM #8
- Join Date: Feb 2011
- Location: Youngstown, Ohio, United States
- Posts: 1,779
- Rep Power: 1133
3 sets this morning totalling 42....new total 98
Team Force Factor Rep
www.ForceFactor.com
Monster Mash 2014 prep???
Performance Protein + oats=<3
Pharmacy technician/Cop
_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_
http://www.bodybuilding.com/store/force-factor/force-factor.htm
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01-01-2014, 04:59 AM #9
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01-01-2014, 05:01 AM #10
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01-01-2014, 05:03 AM #11
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01-01-2014, 06:29 AM #12
- Join Date: May 2013
- Location: Michigan, United States
- Posts: 22,935
- Rep Power: 154134
In for the year.
Always followed along but it's time to participate.
Tomorrow is upper so first contribution is on the way�USMC (2009-2013) �
â–¬ *Former* Wanna-Be Powerlifter : Best Total : 1300 (440/320/540) @ 168lbs BW (W/ Wraps) â–¬
♦Currently full on dad-bod status (minus the dad part)
*NEW TRAINING LOG* ; https://forum.bodybuilding.com/showthread.php?t=178104781
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01-01-2014, 08:03 AM #13
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01-01-2014, 08:36 AM #14
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01-01-2014, 09:24 AM #15
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01-01-2014, 09:44 AM #16
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01-01-2014, 10:20 AM #17
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01-01-2014, 10:52 AM #18
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01-01-2014, 11:58 AM #19
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01-01-2014, 12:30 PM #20Feb 1, 2013 (started getting serious)/Current maxes at bw of 156-162lbs
Bench 205x3 (went back up about two inches before touching chest)/300
Squat 230x5 (half squat)/350 (below parallel)
Deadlift 185x5/475
Cutting [ ]
Bulking [ X ]
Workout log:
http://forum.bodybuilding.com/showthread.php?t=159776261&p=1197756951#post1197756951
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01-01-2014, 01:31 PM #21
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01-01-2014, 01:34 PM #22
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01-01-2014, 02:08 PM #23
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01-01-2014, 02:09 PM #24
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01-01-2014, 03:05 PM #25
- Join Date: May 2013
- Location: Michigan, United States
- Posts: 22,935
- Rep Power: 154134
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01-01-2014, 03:12 PM #26
going to be adding a lot to this. found the last thread late last year and never kept up. i love pullups and need to increase how often and how many i do
AppNut Transformation Contest Log!
http://forum.bodybuilding.com/showthread.php?t=160101031
transformation journal:
http://forum.bodybuilding.com/showthread.php?t=154324161
"You want to quit? Great. Quit when you're done. It's what separates the successful from the unsuccessful. You ether want it or you don't. You either reach your goals or you set new ones that fit your excuses." - Savageous
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01-01-2014, 03:32 PM #27
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01-01-2014, 03:55 PM #28
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01-01-2014, 04:51 PM #29
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01-01-2014, 04:53 PM #30
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