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  1. 12-30-2013, 07:00 PM #1
    m4a1steaksauce
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    Mirin My 5 Month Transformation?

    How did I do brahs, a little 5 month progress comparison top is obviously the older pic

    Doing it big

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  2. 12-30-2013, 07:04 PM #2
    alexwhiteboy1
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    You look like you put on a good amount of mass. gjdm.
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  3. 12-30-2013, 07:24 PM #3
    StayMirin
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    cold unflex, vs afterworkout flexed?
    -What's a crew, crew-
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  4. 12-30-2013, 07:29 PM #4
    twilk2010
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    sick bicep vein
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  6. 12-30-2013, 07:41 PM #5
    illmaticyo
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    id be mirin if u weren't 5'7 lol
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  7. 12-30-2013, 08:01 PM #6
    Iknowthatfeelin
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    Nice upper body but what about them legs?
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  8. 12-30-2013, 08:03 PM #7
    xMLS
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    Originally Posted by m4a1steaksauce View Post
    How did I do brahs, a little 5 month progress comparison top is obviously the older pic

    Definitely mirin. looks good man.
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  9. 12-30-2013, 09:10 PM #8
    gerald9513
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    Do you take celltech?





















































    not srs
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  11. 12-30-2013, 09:13 PM #9
    OsPerez1996
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    Looking big bro.GJDM

    Arms also look noticeably bigger.
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  12. 12-30-2013, 09:16 PM #10
    ghjk24
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    Before and after bw?

    Nice transformation though man.
    please bro not in the AM
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  13. 12-30-2013, 09:24 PM #11
    m4a1steaksauce
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    Originally Posted by ghjk24 View Post
    Before and after bw?

    Nice transformation though man.
    About 190 and 208 or so now. And legs are pretty big I squat 315 for 8-12
    Doing it big

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  14. 12-30-2013, 10:11 PM #12
    Aasemd
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    I love seeing suplemented transformation. It's motivation as opposed to people who didn't make gains. Anyway good job
    Who even cares?
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  16. 12-30-2013, 10:17 PM #13
    Aaronza
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    Originally Posted by Aasemd View Post
    I love seeing suplemented transformation. It's motivation as opposed to people who didn't make gains. Anyway good job
    lol strong this
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  17. 12-30-2013, 10:26 PM #14
    hadidmichel
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    Yup. Amazing different in the headphone area...



    Jk. Your arms look way bigger. Nice work. Delts looking like they grew a lot. Nice transformation op
    You're stupid until it's proved otherwise...

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  18. 12-30-2013, 10:33 PM #15
    Zerroo
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    nice arms bruh mirin
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  19. 12-30-2013, 10:50 PM #16
    MuscleMigraine
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    Great progress, and damn you look huuuugeee.
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  21. 12-30-2013, 11:29 PM #17
    ggprince
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    title: "mirin transformation"

    OP: posts arms
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  22. 12-31-2013, 12:13 AM #18
    arlo235
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    You look like you just got a pump lol. Both pics are impressive. That bicep vein is very mirable.
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  23. 12-31-2013, 12:39 AM #19
    m4a1steaksauce
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    Originally Posted by ggprince View Post
    title: "mirin transformation"

    OP: posts arms
    Posted 2 pics taken in the same exact spot on chest day when I didn't even have a arm pump.

    Can clearly see I'm bigger in my whole upper body lol but yes I just post arm pic your right
    Doing it big

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  24. 12-31-2013, 12:48 AM #20
    Dosanjh71
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    mirin' dat bicep vein
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  26. 12-31-2013, 01:55 AM #21
    pecsbrah96
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    nice hair gains

    lol jk mirin hard, routine?
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  27. 12-31-2013, 02:22 AM #22
    hmmmm16417
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    yep.....headphones are definitely bigger......LOL

    does look like some decent gains, especially in the shoulder area.
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  28. 12-31-2013, 02:39 AM #23
    KillaRhye
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    good transformation m8, definitely mirin,
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  29. 01-01-2014, 02:33 PM #24
    m4a1steaksauce
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    Originally Posted by Aasemd View Post
    I love seeing suplemented transformation. It's motivation as opposed to people who didn't make gains. Anyway good job
    I'm natty bra
    Doing it big

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  31. 01-01-2014, 02:36 PM #25
    Ohhwowzers
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    Routine used?

    nice results Opie
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  32. 01-01-2014, 02:41 PM #26
    SUAS
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    Lookin big as fukk mate. Gjdm
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  33. 01-01-2014, 03:13 PM #27
    m4a1steaksauce
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    Originally Posted by Ohhwowzers View Post
    Routine used?

    nice results Opie
    I don't follow any specific routine
    Doing it big

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  34. 01-01-2014, 03:19 PM #28
    NewmanJosh
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    Originally Posted by m4a1steaksauce View Post
    I don't follow any specific routine
    Finally. Thank fuarkin god someone is like me fusrk routines man just fukkin lift!!
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  36. 01-01-2014, 04:34 PM #29
    Brdprey
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    Brdprey is just really nice. (+1000) Brdprey is just really nice. (+1000) Brdprey is just really nice. (+1000) Brdprey is just really nice. (+1000) Brdprey is just really nice. (+1000) Brdprey is just really nice. (+1000) Brdprey is just really nice. (+1000) Brdprey is just really nice. (+1000) Brdprey is just really nice. (+1000) Brdprey is just really nice. (+1000) Brdprey is just really nice. (+1000)
    Brdprey is offline
    look good.
    question. am i the only fat guy trying to look like you guys?
    some of you have good foundation to begin with.
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  37. 01-01-2014, 10:49 PM #30
    m4a1steaksauce
    Gettin' Up There m4a1steaksauce's Avatar
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    m4a1steaksauce is offline
    Originally Posted by NewmanJosh View Post
    Finally. Thank fuarkin god someone is like me fusrk routines man just fukkin lift!!
    #swolefam
    Yeah bro you already know ittttt SwoleFam for life
    Doing it big

    #SwoleFam for life

    ▲▼▲5'7" Master Race Crew▲▼▲

    M4a1steaksauce's OPTIMAL Bodybuilding Log:

    http://forum.bodybuilding.com/showthread.php?t=152202733
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