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  1. #211
    Per Deum, Ego Invictus ODoyle99's Avatar
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    Nice workout man! Congrats on pulling 375!
    If I ever plan to deload but walk into the gym, I always end up lifting heavy haha. So I get it.

    Wish I knew the feeling of having the gym to yourself though lol
    B: 320
    S: 435
    D: 510
    OHP (Strict): 210
    Front Squat (ATG): 315
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  2. #212
    Registered User AJohnson25's Avatar
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    Originally Posted by ODoyle99 View Post
    Nice workout man! Congrats on pulling 375!
    If I ever plan to deload but walk into the gym, I always end up lifting heavy haha. So I get it.

    Wish I knew the feeling of having the gym to yourself though lol
    It is a miraculous feeling haha

    Thanks man! Very difficult sometimes to actually go through with a deload session lol



    Day # 33
    Push day!
    1 scoop of Blast!


    Workout:
    Chest press
    135lb x 5
    135lb x 6
    155lb x 6
    185lb x 3
    195lb x 2
    215lb x 2
    195lb x 2
    185lb x 3
    155lb x 6

    Superset 1
    Seated leaning DB Lateral raises
    15lb x 8
    15lb x 8
    15lb x 8

    Floor Press
    135lb x 8
    145lb x 8
    155lb x 8 PR

    Superset 2
    Seated DB Shoulder press
    40lb x 8
    40lb x 8
    45lb x 8

    Straight bar pushdowns
    100lb x 12
    105lb x 10
    110lb x 10

    Superset 3
    Single arm Overhead rope extensions
    40lb x 6
    35lb x 8
    30lb x 10

    Cable Crossovers
    50lb x 10
    55lb x 10
    60lb x 10 PR

    Superset 4
    Single arm reverse grip pushdown
    30lb x 10
    35lb x 10
    35lb x 10

    DB Lateral raises
    20lb x 12
    25lb x 10
    30lb x 8

    Rating
    Taste 10/10
    Mixability 10/10
    Strength 9.4/10
    Focus 9.5/10
    Pump 9.7/10
    Overall Performance 9.6/10


    Summary
    Feeling pretty good about todays workout! Almost back up to my PR on bench press, hopefully next week. I really feel like the floor presses are helping. Chest is feeling pretty tired right now but still have energy to spare. Focus was right where I needed it to be! Pump was pretty damn good, triceps felt like rocks by the time I was done and had a great pump in my chest! Overall I think it was a decent session! Prime review should be up in a few days

    Workout Song of the Day!

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  3. #213
    Registered User wishiwasdivin's Avatar
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    Congrats on the PR. Mirin those floor presses. Looking forward to the review
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  4. #214
    Pipsqueak BubsNBean's Avatar
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    Nice work on the PRs!!! Floor presses, something I just can't get into.
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  5. #215
    Registered User AJohnson25's Avatar
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    Originally Posted by wishiwasdivin View Post
    Congrats on the PR. Mirin those floor presses. Looking forward to the review
    Thanks for all the support Brotha! Its been great to log for SES, got about 1- 1/2 servings of Blast left. So I'll have that review up by this coming weekend
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  6. #216
    Registered User wishiwasdivin's Avatar
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    Originally Posted by AJohnson25 View Post
    Thanks for all the support Brotha! Its been great to log for SES, got about 1- 1/2 servings of Blast left. So I'll have that review up by this coming weekend
    It's been great having you log AJ, look forward to having you log for us again.
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  7. #217
    Registered User braskibra's Avatar
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    Originally Posted by AJohnson25 View Post
    Thanks for all the support Brotha! Its been great to log for SES, got about 1- 1/2 servings of Blast left. So I'll have that review up by this coming weekend
    Thanks AJ!
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  8. #218
    Registered User wishiwasdivin's Avatar
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    Here's is the link to where everyone can get your hands on some free samples of PRIME


    ---> ---> --->
    http://sesnutrition.net/samples.htm
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  9. #219
    Registered User AJohnson25's Avatar
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    Free Samples are always good




    Day # 34
    Pull day!
    1 scoop of Blast!


    Workout:
    Superset 1
    Bent over Rows
    135lb x 8
    135lb x 6
    175lb x 4
    225lb x 4
    235lb x 5 PR

    EZ bar Curls
    75lb x 6
    85lb x 6
    90lb x 6
    100lb x 5
    75lb x 8

    Superset 2
    Close grip Pulldowns
    130lb x 8
    145lb x 8
    160lb x 7

    incline DB Curls
    30lb x 8
    30lb x 8
    35lbx 6

    Superset 3
    Seated Incline DB rows
    55lb x 8
    55lb x 8
    55lb x 8

    Cross-body Rope Curls
    30lb x 8
    35lb x 8
    40lb x 7

    Rating
    Taste 10/10
    Mixability 10/10
    Strength 9.2/10
    Focus 9.2/10
    Pump 9.7/10
    Overall Performance 9.5/10


    Summary
    This is from this morning. Went pretty well, much better than I was expecting. Sleep was okay last night, but Blast helped get me out of the fog this morning! Focus was great and well maintained in to a good portion of work. Strength was pretty well maintained and didn't suffer that much. Blast and a good workout is the best way to start the morning! Gotta squeak out a few more PRs before the end of the log

    Workout Song of the Day!

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  10. #220
    Registered User wishiwasdivin's Avatar
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    Strong Row PR my man, glad to hear Blast brought you out of the fog. Strong session overall
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  11. #221
    Registered User AJohnson25's Avatar
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    Originally Posted by wishiwasdivin View Post
    Strong Row PR my man, glad to hear Blast brought you out of the fog. Strong session overall
    Thanks brotha! First of reviews v

    Prime Review

    Mixability/Texture: 10/10
    This mixes extremely well! Not sure, what I was expecting but this is a lot better than I thought it would be. I was kinda expected it too be gritty just because its a beef protein, but it is the complete opposite. Mixes extremely well, it did foam a little when I mixed it; nothing bad though. I've mixed it in 8-9oz of water and 6oz of water, it mixed quickly in both. Only had to shake the cup for maybe 10 seconds and it was completely mixed. I found that it mixes a lot better in almond milk, thickens it up nicely as well!

    Taste: 10/10
    The taste is perfect! I always have to find a good mix of water and protein powder for what tastes good to me, so I'm not deducting points for that. It was a little watered down to me with 8-9oz of water, but in 6 oz of water it is awesome! At that amount of water it has a very strong flavor. It isn't something that I could get bored of. It has a very smooth vanilla flavor, tastes almost like vanilla ice cream! Could definitely see myself cooking with this! Started mixing it with almond milk…. so damn good! Tasted like pudding at 8oz of milk and 1 scoop!

    Overall: 9.5/10
    This is a great product! Flavor is delicious especially after mixing with almond milk! The profile is great, Love the fact that it is beef protein rather than whey! This is a person with lactose intolerances dream! It is good that it has the added BCAA and creatine. Feel like my DOMS were kept down while using this product (along with Blast). I looked forward to having this when I got back from the gym! Had my wife try a sip of this and she loved it as well! This definitely has a place on my Recommended list!
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  12. #222
    Registered User wishiwasdivin's Avatar
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    Thanks for the honest review AJ. You also did a GJ on this log man I look forward to having you log for us again
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  13. #223
    Registered User AJohnson25's Avatar
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    Originally Posted by wishiwasdivin View Post
    Thanks for the honest review AJ. You also did a GJ on this log man I look forward to having you log for us again
    Thanks man, it was great logging for you guys!

    I've been trying to put in a store review but it gives me an error message every time try submitting it
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  14. #224
    Registered User wishiwasdivin's Avatar
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    Originally Posted by AJohnson25 View Post
    Thanks man, it was great logging for you guys!

    I've been trying to put in a store review but it gives me an error message every time try submitting it
    I'll look into this someone else also said the same thing
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  15. #225
    Registered User AJohnson25's Avatar
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    Originally Posted by wishiwasdivin View Post
    I'll look into this someone else also said the same thing
    Glad that it isn't just me! Final workout will be post in a little while! Tried to go out with bang haha
    If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world. - Vinoba Bhave

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  16. #226
    Registered User wishiwasdivin's Avatar
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    Originally Posted by AJohnson25 View Post
    Glad that it isn't just me! Final workout will be post in a little while! Tried to go out with bang haha
    No it's not just you. Oh I'm sure you gave it your all
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    SES Day 35
    Leg!
    1 scoop of Blast

    Workout:
    Walking lunges with DBs
    35lb x 20m
    35lb x 20m
    35lb x 20m

    Squats
    135lb x 6
    135lb x 6
    225lb x 5
    275lb x 2
    305lb x 2
    315lb x 3 PR

    Superset
    Hack Squat
    3 plates per side x 6
    4 plates per side x 6
    5 plates per side x 4

    DB Straight-leg deadlifts
    55lb x 10
    60lb x 10
    70lb x 10 PR

    Superset 2
    Single-leg Leg press
    160lb x 8
    160lb x 8
    175lb x 8

    Single-leg Calf Raises
    160lb x 20
    160lb x 20
    175lb x 15

    Front Squats
    115lb x 8
    115lb x 8
    115lb x 8
    115lb x 10 PR for reps

    Rating
    Taste 10/10
    Mixability 10/10
    Strength 10/10
    Focus 10/10
    Pump 10/10
    Overall Performance 10/10


    Summary
    My legs feel completely dead at this point! Walking back home was difficult….wobbly as hell lol! Had to change up my routine a little because someone was in the squat rack, so warmed up with walking lunges. Just kinda threw me off a little. Squats felt great, strength was perfect! Didn't really feel it suffer at all today. Energy and focus were also spot on! Took a little longer to kick in because had lunch about 40-50 minute before hitting the gym. So I guess it was good starting with lunges haha. It has been a pleasure to be able to log for SES sports and their great reps! Final review for Blast should be up by the weekend….maybe tomorrow if I get snowed in lol


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  18. #228
    Registered User wishiwasdivin's Avatar
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    DAYUM strong PR's AJ, looking forward to your review I'm sure going to miss this log you started throwing up lots of new PR's in the log
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    Originally Posted by wishiwasdivin View Post
    DAYUM strong PR's AJ, looking forward to your review I'm sure going to miss this log you started throwing up lots of new PR's in the log
    Blast and Prime definitely helped me towards my PRs! For my 3 main lifts, I was at 830lb or so at 3 weeks to a month ago. As of today, I'm at 915lb! Goal is to hit 1000lb by my birthday at the end of July!
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  20. #230
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    Originally Posted by AJohnson25 View Post
    Blast and Prime definitely helped me towards my PRs! For my 3 main lifts, I was at 830lb or so at 3 weeks to a month ago. As of today, I'm at 915lb! Goal is to hit 1000lb by my birthday at the end of July!
    Now that's some progress!!! You shouldn't have any problems in hitting that, good luck.
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  21. #231
    Per Deum, Ego Invictus ODoyle99's Avatar
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    Awesome PRs man!! 315 X 3 is huge! You definitely won't have a problem hitting that goal man
    Look forward to the review brother
    B: 320
    S: 435
    D: 510
    OHP (Strict): 210
    Front Squat (ATG): 315
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  22. #232
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    Sorry I've been MIA! STRONG leg day!!! Love seeing the PRs in here!!
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  23. #233
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    Originally Posted by wishiwasdivin View Post
    Now that's some progress!!! You shouldn't have any problems in hitting that, good luck.
    Originally Posted by ODoyle99 View Post
    Awesome PRs man!! 315 X 3 is huge! You definitely won't have a problem hitting that goal man
    Look forward to the review brother
    Originally Posted by BubsNBean View Post
    Sorry I've been MIA! STRONG leg day!!! Love seeing the PRs in here!!
    Thanks all of you for the continued support!




    Final Review of Blast



    Taste/mixability: 10/10
    First day I went with 8 oz of water with 1 scoop of Blast, which was a little too sweet for my taste. Increased it today to 12 oz of water and it is perfect! With the increased water it a lot better in my opinion! Has almost a Tang like tastes, not something I could get sick of. It mixed extremely well in both amounts of water. I didn't have any grittiness, only shook the shaker for a few seconds. Most of it dissolved pretty quickly and the rest goes away in a few shakes, Had no residue on the bottom of the shaker cup when I was done.



    Profile: 10/10
    The profile is great for Blast! It has a few ingredients that are an interesting addition including: GABA, Adenosine Monophosphate, and theobromine! I also like the fact that it contains BCAAs in it even though its a preworkout. I don't think there is anything that I would change in the formula. Not really much to add about the profile, might not be fore everyone; but I like it!



    Effects: 9.5/10
    Energy has been great, keeps me going even when my strength started to fade. I had the energy consistently kick in pretty quick. Only had a few days where it took a little longer, but that was on days that I ate 30-40 minutes before hand. Strength usually stays pretty consistent, only had a few days that severely dipped but I don't think it was the Blast. Focus wasn't an issue through the length of the log, all I could focus on was lifting things up and putting them down! Pump has pretty good most days, Pumps kicked in pretty quickly as well! Through the entire log I haven't noticed any side effects, no crashes or jitters. I have noticed that I get really warm quickly while in the gym, feel like i'm sweating a lot more! This subsided on days that I used 1/2 scoop and came back when I started using more than 3/4 of a scoop.

    Overall: 9.7/10
    I would give Blast a 9.7! Taste and mixability are perfect! Didn't have any issues when I found the perfect mixture for myself. Had great sustainable energy with Blast, same with focus! Strength for the most part didn't suffer and was well maintained through all workouts! Pumps were pretty great throughout most days as well! For $24 for 32 servings, the price is very good! Comes out to about $0.75 per serving if you use 1 scoop, cheaper if you use 3/4-1/2 scoop! This has been a solid PWO! And even better when stacked with Prime
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  24. #234
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    Originally Posted by AJohnson25 View Post
    Thanks all of you for the continued support!




    Final Review of Blast



    Taste/mixability: 10/10
    First day I went with 8 oz of water with 1 scoop of Blast, which was a little too sweet for my taste. Increased it today to 12 oz of water and it is perfect! With the increased water it a lot better in my opinion! Has almost a Tang like tastes, not something I could get sick of. It mixed extremely well in both amounts of water. I didn't have any grittiness, only shook the shaker for a few seconds. Most of it dissolved pretty quickly and the rest goes away in a few shakes, Had no residue on the bottom of the shaker cup when I was done.



    Profile: 10/10
    The profile is great for Blast! It has a few ingredients that are an interesting addition including: GABA, Adenosine Monophosphate, and theobromine! I also like the fact that it contains BCAAs in it even though its a preworkout. I don't think there is anything that I would change in the formula. Not really much to add about the profile, might not be fore everyone; but I like it!



    Effects: 9.5/10
    Energy has been great, keeps me going even when my strength started to fade. I had the energy consistently kick in pretty quick. Only had a few days where it took a little longer, but that was on days that I ate 30-40 minutes before hand. Strength usually stays pretty consistent, only had a few days that severely dipped but I don't think it was the Blast. Focus wasn't an issue through the length of the log, all I could focus on was lifting things up and putting them down! Pump has pretty good most days, Pumps kicked in pretty quickly as well! Through the entire log I haven't noticed any side effects, no crashes or jitters. I have noticed that I get really warm quickly while in the gym, feel like i'm sweating a lot more! This subsided on days that I used 1/2 scoop and came back when I started using more than 3/4 of a scoop.

    Overall: 9.7/10
    I would give Blast a 9.7! Taste and mixability are perfect! Didn't have any issues when I found the perfect mixture for myself. Had great sustainable energy with Blast, same with focus! Strength for the most part didn't suffer and was well maintained through all workouts! Pumps were pretty great throughout most days as well! For $24 for 32 servings, the price is very good! Comes out to about $0.75 per serving if you use 1 scoop, cheaper if you use 3/4-1/2 scoop! This has been a solid PWO! And even better when stacked with Prime
    Great review!!

    Thanks for being honest with your thoughts and logging for SES! It's been awesome following along!!
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  25. #235
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    Thanks for all your honest feedback AJ, this is one log I will miss following. I look forward to having you log again for us in the near future
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  26. #236
    Per Deum, Ego Invictus ODoyle99's Avatar
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    Awesome review man! Appreciate the honest feedback and kind words
    Loved following along the log. Good luck with your goals!
    B: 320
    S: 435
    D: 510
    OHP (Strict): 210
    Front Squat (ATG): 315
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  27. #237
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    Originally Posted by AJohnson25 View Post
    It is a miraculous feeling haha

    Thanks man! Very difficult sometimes to actually go through with a deload session lol



    Day # 33
    Push day!
    1 scoop of Blast!


    Workout:
    Chest press
    135lb x 5
    135lb x 6
    155lb x 6
    185lb x 3
    195lb x 2
    215lb x 2
    195lb x 2
    185lb x 3
    155lb x 6

    Superset 1
    Seated leaning DB Lateral raises
    15lb x 8
    15lb x 8
    15lb x 8

    Floor Press
    135lb x 8
    145lb x 8
    155lb x 8 PR

    Superset 2
    Seated DB Shoulder press
    40lb x 8
    40lb x 8
    45lb x 8

    Straight bar pushdowns
    100lb x 12
    105lb x 10
    110lb x 10

    Superset 3
    Single arm Overhead rope extensions
    40lb x 6
    35lb x 8
    30lb x 10

    Cable Crossovers
    50lb x 10
    55lb x 10
    60lb x 10 PR

    Superset 4
    Single arm reverse grip pushdown
    30lb x 10
    35lb x 10
    35lb x 10

    DB Lateral raises
    20lb x 12
    25lb x 10
    30lb x 8

    Rating
    Taste 10/10
    Mixability 10/10
    Strength 9.4/10
    Focus 9.5/10
    Pump 9.7/10
    Overall Performance 9.6/10


    Summary
    Feeling pretty good about todays workout! Almost back up to my PR on bench press, hopefully next week. I really feel like the floor presses are helping. Chest is feeling pretty tired right now but still have energy to spare. Focus was right where I needed it to be! Pump was pretty damn good, triceps felt like rocks by the time I was done and had a great pump in my chest! Overall I think it was a decent session! Prime review should be up in a few days

    Workout Song of the Day!

    congrats on the PR brah, great review and log brothaaaa
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  28. #238
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    Originally Posted by BubsNBean View Post
    Great review!!

    Thanks for being honest with your thoughts and logging for SES! It's been awesome following along!!
    Originally Posted by wishiwasdivin View Post
    Thanks for all your honest feedback AJ, this is one log I will miss following. I look forward to having you log again for us in the near future
    Originally Posted by ODoyle99 View Post
    Awesome review man! Appreciate the honest feedback and kind words
    Loved following along the log. Good luck with your goals!
    Originally Posted by braskibra View Post
    congrats on the PR brah, great review and log brothaaaa
    Thanks everyone! It was great being able to log for SES Nutrition! Hopefully be able to log again for you all in the future!

    Finally able to put up reviews!

    Store Reviews:
    http://reviews.bodybuilding.com/Side...2777a8aeb8d70/

    http://reviews.bodybuilding.com/SES_...2e4ed99eff5b8/
    Last edited by AJohnson25; 02-20-2014 at 02:11 PM.
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