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Thread: Rate my back

  1. 12-26-2013, 07:52 AM #1
    AHol
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    Rate my back

    19 years old!


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  2. 12-26-2013, 08:09 AM #2
    DEE151
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    looks great bro, keep it up ...
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  3. 12-26-2013, 11:01 AM #3
    boo99
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    10/10!

    Reps to you bro.
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  4. 12-26-2013, 11:38 AM #4
    Scoobz0r
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    Almost ready to fly! 9/10

    *****://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTgKNZujZ30cETAKhESCOW959duh4ntc L8k78YNbndPqEgE05VFMw
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  6. 12-26-2013, 11:58 AM #5
    mot1ve
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    very strong

    nice taper, lat's extend from lower lats instead of just being up high

    strong real delts and traps

    overall very nice.

    keep up the good work. 19 yrs old impressive!
    "The only person you are destined to become is the person you decide to be."
    Never Forget Zyzz Brah
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  7. 12-26-2013, 12:44 PM #6
    Stalldad
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    Looking good, especially for only 19.
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  8. 12-26-2013, 02:10 PM #7
    LeRandomName
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    Looking really great, but need a little more lower back.
    Current:
    5 x 80 kg/176 lbs Squat
    1 x 85 kg/187 lbs Bench Press
    5 x 107.5 kg/237 lbs Deadlift
    1 x 60 kg/132 lbs millitary press

    Goals:
    1 x 160 kg/353 lbs Squat
    1 x 120 kg/265 lbs Bench Press
    1 x 200 kg/440 lbs Deadlift
    1 x 80 kg/176 lbs millitary press


    Scandinavian Misc Crew
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  9. 12-26-2013, 04:50 PM #8
    AHol
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    thanks for the comments everyone.. lower back will be back.. just did a competition about a month and a half ago and i lost alot of strength and mass in my lower back!.. hitting the deadlifts hard
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  11. 12-26-2013, 05:11 PM #9
    TimEvans1
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    awesome.

    lower lats really good, and obviously overall thickness is top.
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  12. 12-26-2013, 05:31 PM #10
    SCRAM
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    Great job bud. Just think in a few more years you will be huge.... Repd ya.
    The switch has been thrown and an animal I have become !...........
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  13. 12-27-2013, 03:37 PM #11
    AHol
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    Originally Posted by SCRAM View Post
    Great job bud. Just think in a few more years you will be huge.... Repd ya.
    thanks man! thats the plan!
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  14. 12-27-2013, 04:42 PM #12
    Mirrindonkybrah
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    Nice back but looks like you take some juice
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  16. 12-28-2013, 03:11 PM #13
    AHol
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    Originally Posted by Mirrindonkybrah View Post
    Nice back but looks like you take some juice
    thanks bro but no juice.. haha troll?
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