2014 Team GAT Transformation Challenge

[MrsLast]

Mrs. Last - Sorry to hear you are feeling sick. We all have "off weeks" where it is all we can do to maintain. Just be sure to really push hard on the weeks you can. Happy Easter! I am about to eat my breakfast which will include Peeps and Girl Scout cookies (yes, I bought about 300 boxes).

Sounds nutritious and delicious!! Back at it Monday AM. Had a puker the last 2 nights too. 4 AM showers and trying to bring downs fevers... The joys of parenthood! Off to do a mountain of laundry!

[Swuuu]

22 seconds in, that's me

lolllllllllllllllll I want a Grizzly Adams beard.

Tw, much better. Way to hide the Easter basket!! Much appreciated! And I've been horrible this week. I was sick, kids are sick and I'm having 40 ppl over for dinner tomorrow. And I work on Monday. I'm looking forward to NEXT weekend. Gonna get back in the saddle Monday and kick everyone's ass!

Hope everyone will feel better soon!! Finish strong .

[ScottRoland]

This goes to show you how dumb a "sport" (is it even a sport?) bodybuilding is. Here we are teasing TW about his body hair when my legs are smoother than my wife's.

I KNOW ! ! ! The other day...me and 2 other bodybuilders sounded like a couple of sorority sisters... "I need to get my low back waxed." "I know.... I cut the crap out of my ankle shaving my legs last light." BAHAHAHAHA But I will say.... not ONE of the girls I know likes hair on her man.

[ExtremeOne74]

I hope everyone had a nice Easter! How is everyone doing? Let's see the progress you have made.

[ExtremeOne74]

I KNOW ! ! ! The other day...me and 2 other bodybuilders sounded like a couple of sorority sisters... "I need to get my low back waxed." "I know.... I cut the crap out of my ankle shaving my legs last light." BAHAHAHAHA But I will say.... not ONE of the girls I know likes hair on her man.

My wife does not care one way or the other. Not only that, she actually prefers when I am much, much smaller. Even though she is an IFBB pro, she does not like that "meathead" look.

[TWquantum]

What day does the challenge officially end?

[ExtremeOne74]

Bump for an answer to TW's question. I know it is sometime in May but not the exact the date.

[gregmh]

What day does the challenge officially end?

Bump for an answer to TW's question. I know it is sometime in May but not the exact the date.

Sorry, I thought I replied to this last night...

The last day of the contest will be May 12th, I would like to have all the "after" pictures posted by Midnight May 12th, then hopefully we should be able to get votes together and announce a winner by Wednesday or Thursday.

Greg

[gregmh]

New pictures from Ken..

[gregmh]

[Swuuu]

Leave half of the body el naturale and see which side the judges critique harsher lol

[TWquantum]

The last day of the contest will be May 12th.

oh, wow, ok

[Swuuu]

oh, wow, ok

Still got some time man .

[TWquantum]

Still got some time man .

that could turn out to be a good or bad thing

[MrsLast]

Sorry i've been absent. Our little one has been pretty sick since friday. He's finally on the mend. I have not worked out since friday . Plan to get back in the swing tonight. I'll post pics on saturday.

[Kenshearer]

Thanks for pisting the pics Greg.

Lets keep this going. We are entering the home stretch. Keep killing it everyone.

[ExtremeOne74]

Looking good Ken! What's your weight these days?

[ExtremeOne74]

Sorry i've been absent. Our little one has been pretty sick since friday. He's finally on the mend. I have not worked out since friday . Plan to get back in the swing tonight. I'll post pics on saturday.

Great! "We" missed your Saturday update. Hope you are having a good week thus far!

[Kenshearer]

Looking good Ken! What's your weight these days?

Weight this am was 215.6

[TWquantum]

Had a great Leg workout on Wednesday and a great Arm workout today. I was better with my diet this week but had a few cheats. Feeling pretty good today despite looking and feeling bloated all week (probably because of too much salt in a few meals).

Looking forward to tomorrow night....making Naan pizzas (they were amazingly delicious last time i made them)!

Today's Weight: 210.5lbs

Pic Update:

[gregmh]

that could turn out to be a good or bad thing

You have been doing great so far, I'm sure you will keep pushing for the next few weeks...

Sorry i've been absent. Our little one has been pretty sick since friday. He's finally on the mend. I have not worked out since friday . Plan to get back in the swing tonight. I'll post pics on saturday.

Hope you were able to get back on the wagon, consistency is the key to making progress

Thanks for pisting the pics Greg.

Lets keep this going. We are entering the home stretch. Keep killing it everyone.

NP, and the pics look great Ken, really starting to harden up these last few weeks

Had a great Leg workout on Wednesday and a great Arm workout today. I was better with my diet this week but had a few cheats. Feeling pretty good today despite looking and feeling bloated all week (probably because of too much salt in a few meals).

Looking forward to tomorrow night....making Naan pizzas (they were amazingly delicious last time i made them)!

Today's Weight: 210.5lbs

Pic Update:

Looking good TW and the Naan pizza sounds great. if we go out for Indian food I end up eating an order of naan by myself

Greg

[ExtremeOne74]

Had a great Leg workout on Wednesday and a great Arm workout today. I was better with my diet this week but had a few cheats. Feeling pretty good today despite looking and feeling bloated all week (probably because of too much salt in a few meals).

Looking forward to tomorrow night....making Naan pizzas (they were amazingly delicious last time i made them)!

Today's Weight: 210.5lbs

Pic Update:

Looking good bud! Keep it up. Sometimes easing off the diet just a bit is not a bad thing. Time to turn things up for one final push!

[ScottRoland]

Sorry i've been absent. Our little one has been pretty sick since friday. He's finally on the mend. I have not worked out since friday . Plan to get back in the swing tonight. I'll post pics on saturday.

Looking forward to those pics. How do you feel about your progress over this challenge?

[gregmh]

New pictures from Mrs. Last

[ExtremeOne74]

Looking good Mrs. Last! Noticeable changes. Waist and legs continue to come down and you are really growing your arms. I am impressed! Keep plugging away!

[MrsLast]

Looking good Mrs. Last! Noticeable changes. Waist and legs continue to come down and you are really growing your arms. I am impressed! Keep plugging away!

Thanks. I was the only one at my house not to get an Easter basket.... But I did eat a lot of dessert, which I assume settled on my midsection.

[ExtremeOne74]

Last final push contestants! Let's see what you've got!

[ExtremeOne74]

Cricket, cricket, cricket........

[MrsLast]

Cricket, cricket, cricket........

I'm plotting my win. I know this rich guy on ********. He's like bill gates and Santa. I'm asking for a tummy tuck.

[TWquantum]

I'm plotting my win. I know this rich guy on ********. He's like bill gates and Santa. I'm asking for a tummy tuck.