Hi I went to my gym and had a full health check up blood pressure weight breathing etc body mass. The women used a machine she made me lay down flat and on my right foot and ankle and my right finger and wrist and got my readings for water retentions and body fat but is it accurate? I weigh 74KG and on the summary said 68KG lean Mass Fat 6KG?
Can someone elaborate on this please, I'm trying to lose belly fat but got muscles coming in place now I assumed I would be more then 8.1% body fat which she had written on there.
Kind Regards
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12-25-2013, 09:47 AM #1
What's My Body Fat Percentage...?
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12-25-2013, 09:49 AM #2
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12-25-2013, 09:59 AM #3
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12-25-2013, 11:49 AM #4
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