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    Registered User pphelps83's Avatar
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    Originally Posted by alicepattinson View Post
    Hi OP, have you also tried the Master Cleanse?
    No never tried the master cleanse !
    Train hard and Think Big

    I am a relentless Mass Machine


    We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face... we must do that which we think we cannot.

    Eleanor Roosevelt
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  2. #32
    Registered User pphelps83's Avatar
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    pphelps83 is offline
    Its been 2 weeks since i updated!!!!

    recap- Gym has been going great, food was going good migraine threw me off, tried a week of being raw vegan it as tough.
    I can't seem to loose weight so i had a resting metabolic test done at work its was 2578 cals that is huge!!!! Usually woman are between 1400-1900 i was off the charts but i cant loose weight!

    Also had my b12 tested that was fine Iron was pretty low. Next step is thyroid check and i have invested in Maca powder to help the adrenals and thyroid support , also increased my omega fats will take it from here and see how it goes .
    Train hard and Think Big

    I am a relentless Mass Machine


    We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face... we must do that which we think we cannot.

    Eleanor Roosevelt
    Reply With Quote

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