I bought a 350 g bag of frozen ground beef, those are the values per 100 g :
107 calories
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13.5 g fat
17 g protein
0 g carbs
------------
Lol what?
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12-20-2013, 06:05 AM #1
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12-20-2013, 06:38 AM #2No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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12-20-2013, 06:42 AM #3
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12-20-2013, 06:42 AM #4
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12-20-2013, 06:42 AM #5
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12-20-2013, 06:43 AM #6
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12-20-2013, 06:44 AM #7
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12-20-2013, 06:45 AM #8
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12-20-2013, 06:46 AM #9
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12-20-2013, 06:49 AM #10
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12-20-2013, 06:50 AM #11
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12-20-2013, 07:18 AM #12
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12-20-2013, 08:25 AM #13
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