2014 Goals

[Jason2459]

The 2013 Goals is here > http://forum.bodybuilding.com/showth...0233863&page=4


What's your plans now for 2014!


Mine:
1. Compete in at least 3 meets in 2014 (Jan, April, Oct/Nov)
2. Break 1300 in Jan meet
3. Hit at least 1355 By Oct/Nov meet
4. Maintain 100% consistency in training excluding planned deloads for meets
5. Not Die

[somedude999]

1200 total.

[Anthony21]

My number one goal is to compete in my first meet.

[Laidbackzack]

Compete in first meet. Total 1100 in comp. by next December. Let's do it boys

[HamburgerTrain]

1900 raw, 850 pull, get into doctorate school for physical therapy, try to limit the amount of times I bite the inside of my mouth while chewing delicious meats, wreck the f*cking Arnold, stay healthy.

[Irredess]

My goals for 2014 relating to powerlifitng/weight training:
1. Maintain 100% consistency (kind of goes along with being able to achieve any of the others)
2. Bench 315lbs
3. Squat 405lbs
4. Deadlift 500lbs

[MetalMiscer]

1. Get fat
2. Remain fat
3. When I think I'm fat enough, get even fatter

[Aasemd]

1. Deadlift 495x1
2.squat 405x5
3.Bench 315x5
4.learn bar tricks
5. Become shredded

All easily obtainable at this point IMO


Unrealistically 6 plate deadlift at 190 and 50% body weight chin upsx12

[cjowns76]

Current versus Goals
Bench
275-> 330
Back Squat
435-> 480
Deadlift
530-> 585

Other goals
Bulk up to 198
Get a 4.0 GPA

I'm finally starting to get stronger on bench... I think getting to 300 is easily attainable, getting to 330 is going to be tough. Should'a listened and fixed my form earlier. Back Squat I'm pretty confident I can hit 480 by the end of the year... 585 on deadlift is going to be hard.

I love these threads. Happy 2013 everyone.

[JoeGJr]

2014 Targets

Squat - 330
Bench - 248
DL - 407

[MHohon]

2014 goals... Hmmm

1. Bench 405
2. Squat 550
3. Deadlift 600 (Maybe with the new wrist wraps I can grab the bar)
4. Stop bitching about not being able to grab the bar in the deadlift
5. And... Have over 800 calls at the department

[MHohon]

2014 goals... Hmmm

1. Bench 405
2. Squat 550
3. Deadlift 600 (Maybe with the new wrist wraps I can grab the bar)
4. Stop bitching about not being able to grab the bar in the deadlift
5. And... Have over 800 calls at the department

[LessThanLuke]

Deadlift 800lbs, put 300lbs overhead, gain 20lbs bodyweight. Load the damn 352 stone that hates me. That is all.

[Newmanzz]

Total 1500lbs, push press 315lbs, get ripped

[puckett26]

800lbs squat, 700lbs deadlift and not to suck so bad in bench. Lastly get invited to the Arnold.

[NorthStrong]

1 - compete in first meet

[Hardlifter9]

1. Get medical school applications in on time and get a couple interviews done
2. Set a world bench press record for the 82.5kg class (junior division) - which is 192.5kg
3. Total >1400
4. Compete at CPF provincials, Global Bench Wars, CPU provincials, and a couple open meets (and win )
5. Stay consistent in my training during school time
6. Maintain high GPA next semester

[karl123]

in no particular order:

1. deadlift 600
2. front squat 365
3. bench 365
4. military press 245
5. compete in first meet
6. get leaner

[Kevin71]

My number one goal is to be injury free. I suffered a strained pec and a few weeks later a strained lower back. Stupid injuries set me back so much. :/

Number two comes 1,200 total.

Number three is go 9/9 in a meet. Last one I struggled a bit with commands and my lifts struggled. It's way different than my friend yelling them at me in the gym.

[ErickStevens]

Get back to 100% and live up my goddamn potential.

600.7/341.5/677.7/1619.9 @ 220 or 242

[darren.dugan]

I 2nd getting back to 100%

600/455/650

[scottyk31]

Total 1550-1600
Fix sleep apena so my fiancé doesn't dump me
Compete in a national competition
Finally get a relevant bench press
Make a video blog in my car

[getout87]

I just got a promotion and I'm starting my MBA in January, so my main goal for next year is to not get weaker.

[trancebreak]

1300 total half way through 2014
Become content with my bench press strength
Anything over 1300 total (preferably official) by the end of the year

[budreiser2]

figure out how to stop ****ting out my spine squatting and deadlifting.
bench 385-405

[dl69]

My goal for 2014
1. Get 1000 lbs total in the gym
2. 2 plates bench
3. Get married

[zmcdole]

Well my 2013 goals were a 1760+ wrapped total with a 640+ squat, 460 bench, and 680 pull. Didn't get a chance to try them except for my bench and I failed to get that in comp.

I'm going to make those ^^^ #'s my goal for USPA Nationals in July and then an 1800+ wrapped total for IPL. I'm not sure what weight class I'll be competing in the next time I compete, but it'll either be 220 or 242. I've slowly crept up to an even 230 at my heaviest during the day so by Nationals or IPL I may not wanna cut. I'm not setting any world records or anything anyways, so yeah.

[zmcdole]

The 2013 Goals is here > http://forum.bodybuilding.com/showth...0233863&page=4


What's your plans now for 2014!


Mine:
1. Compete in at least 3 meets in 2014 (Jan, April, Oct/Nov)
2. Break 1300 in Jan meet
3. Hit at least 1355 By Oct/Nov meet
4. Maintain 100% consistency in training excluding planned deloads for meets
5. Not Die from caffeine overdose

fixed

[Mitch666]

1. 545 deadlift
2. 365 squat
3. 315 bench
4. 1200+ (gym) total
5. Get a 165+ on the LSAT in June

[Dogmai]

1. Jan-Mar - Rebuild squat and dead
2. April - Aussie Raw Nationals - total 700kg, bench 196kg for Aussie record
3. June - IPF Raw Classic, J'burg - total 700kg, bench +200kg for a bench medal
4. ? - Equipped bench comp - bench +231kg for Aussie bench record
5. Nov - IPF Oceania and Asian champs, Melb - total +700kg, bench +200kg, multiple Commonwealth, Oceania and Aussie records
6. Don't die or break in the process