How can I resist unwanted foods?

[ChrisV32]

I've been lifting for football the past 3 months but it seems that everytime I get home I eat all the wrong foods. How can I stop it?

[Ryanbsupreme]

You're 143lbs.... and want to play football... Permission to eat unwanted foods is granted.

[Uxellodunon]

You're craving for that burger aren't you? Don't think what happens if you eat it now, you'll enjoy, you'll go nom nom the entire time until BOOM! It's gone, what in the actual phuck? Think about what it will do to your body after you eat it. And BOOM you'll never eat it again

[BlueCamel]

stop being a bish and eat them..

You're craving for that burger aren't you? Don't think what happens if you eat it now, you'll enjoy, you'll go nom nom the entire time until BOOM! It's gone, what in the actual phuck? Think about what it will do to your body after you eat it. And BOOM you'll never eat it again

type of foods don't matter

[ChrisV32]

Hell that weight was put up like 6 months ago

[BigDdemers]

Dude the first thing you want in ur fitness/football whatever journey is to have fun. If u love them doritos eat them if u dont enjoy what ur doing whats the point of doing it? at ur weight u dont seem to be fat by ur stats ps love you

[Uxellodunon]

stop being a bish and eat them..



type of foods don't matter

for u.

[ChrisV32]

Dude the first thing you want in ur fitness/football whatever journey is to have fun. If u love them doritos eat them if u dont enjoy what ur doing whats the point of doing it? at ur weight u dont seem to be fat by ur stats ps love you

Yeah true

[BlueCamel]

for u.

for anyone. it wasn't an opinion, its a fact. unless you have an intolerance to something.

[Uxellodunon]

for anyone. it wasn't an opinion, its a fact. unless you have an intolerance to something.

Type of food does matter. Reds gonna red.

[BlueCamel]

Type of food does matter. Reds gonna red.

not for making gains. do some research, cause every educated person on this forum will agree with me.

you probably think organic chicken is better for gains then fried chicken if they both fit your macros. you also probably believe in the anabolic window and run a bro split.

[Uxellodunon]

not for making gains. do some research, cause every educated person on this forum will agree with me.

you probably think organic chicken is better for gains then fried chicken if they both fit your macros. you also probably believe in the anabolic window and run a bro split.

Lol. I know that all kind of food is good for gains of course. I am not a noob. Also fast food and fried food yeah, but it's unhealthy, all I said was, think about what it will do to your body after you eat it. And you come in here explaining these things to me like I don't know? Okay thanks for the post bruh, but I already know

Ps: No I don't believe in anabolic window.

[BlueCamel]

Lol. I know that all kind of food is good for gains of course. I am not a noob. Also fast food and fried food yeah, but it's unhealthy, all I said was, think about what it will do to your body after you eat it. And you come in here explaining these things to me like I don't know? Okay thanks for the post bruh, but I already know

Ps: No I don't believe in anabolic window.

who cares about eating 'healthy' all the time?

brb no cravings, ever
brb enjoy eating more than you
brb eating fast food/'unhealthy' food isn't going to hurt you if your diet doesn't consist of only that

[Uxellodunon]

who cares about eating 'healthy' all the time?

brb no cravings, ever
brb enjoy eating more than you
brb eating fast food/'unhealthy' food isn't going to hurt you if your diet doesn't consist of only that

brb i do care
brb every Friday i have dem cheat meals only
brb good luck

[AlacrityH]

Lol. I know that all kind of food is good for gains of course. I am not a noob. Also fast food and fried food yeah, but it's unhealthy, all I said was, think about what it will do to your body after you eat it. And you come in here explaining these things to me like I don't know? Okay thanks for the post bruh, but I already know

Ps: No I don't believe in anabolic window.

A person eating nothing but fried chicken everyday will live longer than a person eating salad everyday. - Alan Aragon.

There is no such thing as an unhealthy/healthy food. Only an unhealthy/healthy diet. Macronutrient dense foods are just as important as micronutrient dense foods.

[ErikTheElectric]

I've been lifting for football the past 3 months but it seems that everytime I get home I eat all the wrong foods. How can I stop it?

Simple. You change your mindset.

There is no such thing as "the wrong foods". It's time to educate yourself OP.

[madsmith]

A person eating nothing but fried chicken everyday will live longer than a person eating salad everyday. - Alan Aragon.

There is no such thing as an unhealthy/healthy food. Only an unhealthy/healthy diet. Macronutrient dense foods are just as important as micronutrient dense foods.

calling bs salad>fried chicken. enjoy your heart attack brah

[BlueCamel]

brb i do care
brb every Friday i have dem cheat meals only
brb good luck

stop caring
lol cheat meals. back to 2009
educate yourself

[ErikTheElectric]

stop caring
lol cheat meals. back to 2009
educate yourself

Why are you red? You speak such logic.

[BlueCamel]

calling bs salad>fried chicken. enjoy your heart attack brah

educate yourself.

[AlacrityH]

calling bs salad>fried chicken. enjoy your heart attack brah

Damn you must be an even more successful dietician and nutritionist than Alan.

Fried chicken is protein and fats. Salad is just greens with little protein and almost no fats lolol.

See my second statement in terms of health on my previous post.

[PEBrasfield]

Tell yourself you can always eat it later. When later come your usually not even thinking about it anymore.

[Keyboardzlol]

Don't buy them.

[Micooo]

What are these "wrong foods" you speak of?

[ChrisV32]

What are these "wrong foods" you speak of?

Brownies and stuff like those sorts

[Savanovic]

Brownies and stuff like those sorts

at your weight you should be forced to eat "brownies and stuff like those sorts"

[madsmith]

Damn you must be an even more successful dietician and nutritionist than Alan.

Fried chicken is protein and fats. Salad is just greens with little protein and almost no fats lolol.

See my second statement in terms of health on my previous post.

Guess I am this Alan guy sounds like a reject if he thinks that you can make a tofu,cranberry,mixed nut salad with tons of greens and peppers and olives GG. Get everything and stay healthier with no clogged arteries.

[ErikTheElectric]

Brownies and stuff like those sorts

You need to do some reading. This is a bodybuilding website, you're not in the audience of Dr. Oz.

[nebhuskers]

Lift hard and just eat whatever the fuk u want to