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  1. #1
    Registered User f5vestar's Avatar
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    How do you guys without jobs eat right?

    My family only buys garbage and I have spoken with them several times and they keep buying it. I end up having to eat it because that's all there is after I run out of chicken to cook.

    Wat do?

    Age is wrong I'm 16
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  2. #2
    Registered Natty DeezHill's Avatar
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    I would probably eat better without a job lol, less mcdonalds runs and wendys trips and dominos pizzas.. You can get healthy whole food for cheap like rice beans fruit pasta... hell even poptarts
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  3. #3
    Registered User smowry65's Avatar
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    Go with them to the store and pick out the things you want for the week. Im pretty sure your parents would let you get most of the stuff you want.
    worst comes to worst, start raking leaves/shoveling snow for people
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  4. #4
    Registered User CrazyBlackPanda's Avatar
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    sneek into your mom's room and change the shop list.
    Clean bulk ? lulz, what's that ?
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  5. #5
    The Bullet ErikTheElectric's Avatar
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    1. Define "eating right".
    2. You can easily eat what your family buys and still meet your goals. I think it's time for you to educate yourself.
    "Retribution and Transcendance" My Log: http://forum.bodybuilding.com/showthread.php?t=153626131

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    12lb Sand which: "The Big Fat Fatty" http://www.youtube.com/watch?v=Xxzs9ewUHNE
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  6. #6
    Registered User ANDYtheHUMAN's Avatar
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    Originally Posted by ErikTheElectric View Post
    1. Define "eating right".
    2. You can easily eat what your family buys and still meet your goals. I think it's time for you to educate yourself.
    This

    Macros and calorie regularity
    I had this issue when younger. Ask for those cheap ace cans of chicken in a can (next to the tuna) and tuna. But don't eat too much tuna. Mercury n all
    Use this to meet mscro
    Life is 10% what you make it and 90% how you take it

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  7. #7
    Registered User itrain4life98's Avatar
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    Originally Posted by ErikTheElectric View Post
    1. Define "eating right".
    2. You can easily eat what your family buys and still meet your goals. I think it's time for you to educate yourself.
    This. op what are your goals?
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  8. #8
    Banned avodo's Avatar
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    What if I told you that you don't have to eat chicken for every meal.

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  9. #9
    The Bullet ErikTheElectric's Avatar
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    Originally Posted by avodo View Post
    What if I told you that you don't have to eat chicken for every meal.

    "Retribution and Transcendance" My Log: http://forum.bodybuilding.com/showthread.php?t=153626131

    IG: erikjameslamkin
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  10. #10
    Registered User Intentiion's Avatar
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    Get a job don't be a lazy bunghole
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  11. #11
    The Bullet ErikTheElectric's Avatar
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    Originally Posted by Intentiion View Post
    Get a job don't be a lazy bunghole
    This.
    "Retribution and Transcendance" My Log: http://forum.bodybuilding.com/showthread.php?t=153626131

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    12lb Sand which: "The Big Fat Fatty" http://www.youtube.com/watch?v=Xxzs9ewUHNE
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  12. #12
    Registered User ykrayz's Avatar
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    but Kali Muscle ate honey buns and cakes every day and is massive



























    not srs
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  13. #13
    "Big Clinch" InfiniteExcel's Avatar
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    When I was 16, I sold a lot of my things so I could buy supplements.
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  14. #14
    Registered User Camkeepsitreal's Avatar
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    Bulk until you find a job?
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  15. #15
    Banned Dino20's Avatar
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    "Ayo ma, gimme some money"

    Story of my life.













    Semi srs.
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  16. #16
    Registered User J777's Avatar
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    Originally Posted by f5vestar View Post
    My family only buys garbage and I have spoken with them several times and they keep buying it. I end up having to eat it because that's all there is after I run out of chicken to cook.

    Wat do?

    Age is wrong I'm 16
    Mate, define rubbish. Food is food. Do not let the broscience hold you back. I am not suggesting eating margarine/crisps all day, but heck, define what rubbish food your family buys for me to advise best
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  17. #17
    Registered User J777's Avatar
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    Originally Posted by Dino20 View Post
    "Ayo ma, gimme some money"

    Story of my life.













    Semi srs.
    you are 15 son. It is completely normal. Get educated and you will get employed. Then many years later you will be the one to care for your family and elderly parents
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  18. #18
    Registered User J777's Avatar
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    Originally Posted by ykrayz View Post
    but Kali Muscle ate honey buns and cakes every day and is massive



























    not srs
    Imagine this mate. I am eating, was eating and will be eating like this. Do not overcomplicate things. This will only make your life/gains difficult to achieve. Look, you only need so much protein.

    My staple diet is easy to follow yet effective:

    1) White Bread and lots of it
    2) Eggs/Dairy/Kefir/Cottage Cheese
    3) Buckwheat/Oats/Potatoes
    4) Some meat
    5) Whey protein helps to save as you can have pure protein for a reasonable price
    6) Organ meats (liver,hearts) etc
    7) Fastfood like Subway, Burger King, Nandos etc.

    I generally eat everything.
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  19. #19
    Registered User Phil185's Avatar
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    Originally Posted by ErikTheElectric View Post
    1. Define "eating right".
    2. You can easily eat what your family buys and still meet your goals. I think it's time for you to educate yourself.
    Originally Posted by ANDYtheHUMAN View Post
    This

    Macros and calorie regularity
    I had this issue when younger. Ask for those cheap ace cans of chicken in a can (next to the tuna) and tuna. But don't eat too much tuna. Mercury n all
    Use this to meet mscro
    Guise, "eating right" means "not eating chit." Just because a food might get you more jacked (ie closer to your goals), doesn't mean you should eat it. Eating healthy might not be necessary for getting huge, but it is necessary for living a healthy life.

    Now, of course, everything in moderation. But "eating right" will never mean ten twinkies.
    52 Books in 52 Weeks Crew

    "The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens."

    Arnold Schwarzenegger
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  20. #20
    Registered User J777's Avatar
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    Originally Posted by Phil185 View Post
    Guise, "eating right" means "not eating chit." Just because a food might get you more jacked (ie closer to your goals), doesn't mean you should eat it. Eating healthy might not be necessary for getting huge, but it is necessary for living a healthy life.

    Now, of course, everything in moderation. But "eating right" will never mean ten twinkies.
    Come on. Macros actually mean **** to a great extent. And there are not that many "bad foods" around. I agree, there are a lot of artificial, fake foods that are primarily composed by E,colours, additives and other dirty ****. But believe me, one can easily build muscle eating Bread,Eggs,Dairy- simple foods that come from mother nature.

    What is wrong are: protein bars, skinny ****ing foods, sugar free artificial foods, 0 calorie **** and your typical Planet Fitness Fitness foods like shakes, bars, meal replacements. They are ****.
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  21. #21
    Registered User ykrayz's Avatar
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    Originally Posted by J777 View Post
    Imagine this mate. I am eating, was eating and will be eating like this. Do not overcomplicate things. This will only make your life/gains difficult to achieve. Look, you only need so much protein.

    My staple diet is easy to follow yet effective:

    1) White Bread and lots of it
    2) Eggs/Dairy/Kefir/Cottage Cheese
    3) Buckwheat/Oats/Potatoes
    4) Some meat
    5) Whey protein helps to save as you can have pure protein for a reasonable price
    6) Organ meats (liver,hearts) etc
    7) Fastfood like Subway, Burger King, Nandos etc.

    I generally eat everything.
    totally agree man. I never believed in all the "strict clean diet" bs. Though personally, I eat mostly healthy just for myself, I don't limit my self to it.
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  22. #22
    Registered User J777's Avatar
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    Originally Posted by ykrayz View Post
    totally agree man. I never believed in all the "strict clean diet" bs. Though personally, I eat mostly healthy just for myself, I don't limit my self to it.
    No doubt man, it is important to get your vitamins etc. But the fear of sugar, white bread, candies, your Mother's pancakes and your Mom's food is just crazy nowadays. I always ate all kinds of food but i NEVER overate and that is why I continued getting results while not becoming a fatass. I have known so many people who decided to bulk and ate so much of "clean" food, yet got fat and depressed only because they believed that Peanut butter, oats and wholegrain bread/rice won't make them fat etc
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  23. #23
    Registered User Phil185's Avatar
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    Originally Posted by J777 View Post
    Come on. Macros actually mean **** to a great extent. And there are not that many "bad foods" around. I agree, there are a lot of artificial, fake foods that are primarily composed by E,colours, additives and other dirty ****. But believe me, one can easily build muscle eating Bread,Eggs,Dairy- simple foods that come from mother nature.

    What is wrong are: protein bars, skinny ****ing foods, sugar free artificial foods, 0 calorie **** and your typical Planet Fitness Fitness foods like shakes, bars, meal replacements. They are ****.
    Where did I say that macros don't mean anything? I'm confused because it seems like you're trying to make this post confrontational, while agreeing with me every step of the way.
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  24. #24
    Registered User J777's Avatar
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    Originally Posted by Phil185 View Post
    Where did I say that macros don't mean anything? I'm confused because it seems like you're trying to make this post confrontational, while agreeing with me every step of the way.
    Mate, I have just phrased it wrong. No confrontation there! You are right, I just wanted to back up what you said
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  25. #25
    The Bullet ErikTheElectric's Avatar
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    Originally Posted by Phil185 View Post
    Guise, "eating right" means "not eating chit." Just because a food might get you more jacked (ie closer to your goals), doesn't mean you should eat it. Eating healthy might not be necessary for getting huge, but it is necessary for living a healthy life.

    Now, of course, everything in moderation. But "eating right" will never mean ten twinkies.
    Right and no one said that the OP should eat nothing but (lol at this term) "unhealthy" food/foods.

    Balance and moderation are key

    You can eat steak and rice and veggies every day, and also have a poptart now and then. It isn't going to kill you.
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