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  1. 12-14-2013, 07:57 AM #1
    addi2
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    Talking leg day pays off. 2 months gains on legs.

    just wanted to share with you my leg gains in 2 months:
    october 11
    december 11


    is it not pretty decent?
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  2. 12-14-2013, 08:11 AM #2
    Gladitat0r
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    i see the diffrence! good work what they measure before and after?
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  3. 12-14-2013, 08:15 AM #3
    addi2
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    Originally Posted by Gladitat0r View Post
    i see the diffrence! good work what they measure before and after?
    thx men. i dont measure actually, i just track by weight and pics, but i might wanna start doing that.
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  4. 12-14-2013, 09:22 AM #4
    boo99
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    Keep at it, going in right direction. Measurements + pix would be easier and accurate for you to track, good luck on your goals bro.
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  6. 12-14-2013, 09:29 AM #5
    Thepayne369
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    Strong package
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  7. 12-14-2013, 10:56 AM #6
    jnbrk
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    Quads are exploding bro, keep it up, amazing work!
    http://instagram.com/koksalcanberk
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  8. 12-14-2013, 12:52 PM #7
    Giovanni1992
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    good work!
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