Chest update - 12-14-13 @ 150lbs. Also, added Full Body Pics Love some FEEDBACK(rep)

[Indpowr]

Been really pushing hard lately in the gym and it is really starting to pay off. I posted Tri photos last week and got some great feedback so thought I would share my chest update as of tonight. I have been pushing abs hard too so those are starting to come in (on a pretty clean diet as well). I just like to have mass, lower body fat, and Balance over my whole body.

Below is my Chest, Tri, Bi, and Legs to show balance. And, not getting any younger, so need to push it harder every day. I am back at 150lbs from a small cutting phase.

Chest



Tri's that I posted last week




Legs



Bi

[gal8914]

well i need to tell my father about you lol

[Indpowr]

I have no idea wht that means...lol

[TBU720]

I have no idea wht that means...lol

The only thing I can think is that his dad is the same age you are and hes a fat piece of sh*t

edit: nvm just saw that other dude is 43....yeah thats the weirdest comment ever

[GreekStrong]

How is that working out for you? "What?" Being clever? jk its off fight club.

Well im much younger but your mass especially on legs is quite impressive! Your tris look thick and meaty. Your bis seem a lil under proportion wise or i could just have good genetics on bis but it seems like they should pop more. But you got great balance with your lower body. I would probably just slowly define it up and make everything pop and your golden pony boy lol jk but thats my input man cheers.

[Indpowr]

How is that working out for you? "What?" Being clever? jk its off fight club.

Well im much younger but your mass especially on legs is quite impressive! Your tris look thick and meaty. Your bis seem a lil under proportion wise or i could just have good genetics on bis but it seems like they should pop more. But you got great balance with your lower body. I would probably just slowly define it up and make everything pop and your golden pony boy lol jk but thats my input man cheers.

Solid feedback, thanks. To be fair, my bi pose is a 5 day without arms pick and cold no pump too. repped

[Gladitat0r]

Good progress! Huge tri's legg looking good to! Keep up hard work

[ShreddedBrahhh]

looking old as fuk

[Indpowr]

looking old as fuk

its all the grey hair, useful :/

[SmallNStout]

Your tri's are ripped as hell man - holy crap I am 'mirin the whole thing - you are an inspiration man!

[boo99]

Looks great bro, I remember those thick tris the last time you posted and I actually changed up my tri w/o after that.

You don't look old, ignore negative comments.

Age doesn't matter in the gym, work and progress does.

[yrot21]

Chest is a strong point. The only improvement I see is the delts. Mirin', especially for the age (I'm only five years younger). It's great to see someone that has a nice physique, and they haven't done a natural cycle (e.g., puberty to their advantage). That doesn't really impress me.

[Indpowr]

Chest is a strong point. The only improvement I see is the delts. Mirin', especially for the age (I'm only five years younger). It's great to see someone that has a nice physique, and they haven't done a natural cycle (e.g., puberty to their advantage). That doesn't really impress me.

Thanks for the nice words...yea, natural my whole life and always will be.

As far as delts, they are pretty big, just not flexing them..

Here they are


Boo, hope it works out for you with those lifts

Small, Thanks for the nice comments...always good to hear

All repped

[boo99]

Thanks Indpowr!

Dam bro your delts and traps have some great mass like your tris/chest.

Mirin' for sure.

[Indpowr]

Thanks Indpowr!

Dam bro your delts and traps have some great mass like your tris/chest.

Mirin' for sure.

Thanks, I do agree with the poster about my delts though, they do need to get bigger. Been working on that for about 2 weeks.

[taylorcooke93]

Looking great! Tri's/Quads/Chest/Traps looking solid. Like you said about your delts, thats the only improvement I could say. They look good atm but i think if you got them bigger they'd give you a great frame.

[Indpowr]

Looking great! Tri's/Quads/Chest/Traps looking solid. Like you said about your delts, thats the only improvement I could say. They look good atm but i think if you got them bigger they'd give you a great frame.

Thanks, working hard, hope to have a solid gain by end of the month

[HomerJThompson]

Thanks, working hard, hope to have a solid gain by end of the month

Looking better than a lot of the young people here OP, I hope I look like you when I grow up.

[eyeguy]

Your tris are sick in those pics. Overall great package representing

[RestoredMan]

Really impressed with your tris, bro. 'mirin

[drummaboyyyy]

Damn you look really young for your age. Ignore the haters.

[Indpowr]

Thanks guys repped. LOL, everyone comments on my tris....lol

Out of reps...so will go more 24hrs..

Drumma, Thanks, Been told that and it helps cause my wife is 9 years younger than me and I train a lot of girls/guys in there 20s.

[Indpowr]

rest is repped..thx