Antoine Vaillant has a series of videos on youtube of him and Frank McGrath prepping for a contest. It might be worth checking out since Antoine made mistakes with his diet and ended up placing poorly, as well as the fact that McGrath, who has paper thin skin and the most insane vascularity I've ever seen, ended up placing really well.
The freak show starts at 1:10
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12-13-2013, 11:45 AM #91*Offer to give homeless people rides to the shelter but just drive them way out into the desert crew*
*Watch the news and lol when park rangers keep finding dead homeless people in the desert crew*
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12-13-2013, 11:47 AM #92
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12-13-2013, 11:48 AM #93
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12-13-2013, 11:49 AM #95
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12-13-2013, 11:49 AM #96
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12-13-2013, 11:49 AM #97
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12-13-2013, 11:50 AM #98
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12-13-2013, 11:52 AM #99
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12-13-2013, 11:54 AM #100
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12-13-2013, 11:56 AM #101
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12-13-2013, 11:58 AM #102
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12-13-2013, 12:00 PM #103
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12-13-2013, 12:23 PM #104
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12-13-2013, 11:45 PM #105
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12-14-2013, 09:40 AM #106
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12-14-2013, 09:46 AM #107
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12-14-2013, 09:52 AM #108
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12-14-2013, 10:02 AM #109
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12-14-2013, 10:07 AM #110
Nice mate, sucks that conditioning was off a bit it's frustrating when that happens. Back and delts looking sick though!
Personal Trainer and WBFF Pro Classic Physique
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12-14-2013, 10:08 AM #111
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12-14-2013, 10:08 AM #112
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12-14-2013, 10:12 AM #113
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12-14-2013, 10:12 AM #114
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12-14-2013, 10:19 AM #115
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12-14-2013, 10:22 AM #116
- Join Date: Jan 2009
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12-14-2013, 10:28 AM #117
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12-14-2013, 10:29 AM #118
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12-14-2013, 10:31 AM #119
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12-14-2013, 10:35 AM #120
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