If you were wondering how to do a muscle up, I put together a quick tutorial. There is a quick and simple explanation --> fyi I hate crossfit.
Thread: How to do a Muscle Up - Tutorial
12-12-2013, 02:21 PM #1
How to do a Muscle Up - TutorialOwner - All Core Society (Calisthenics organization)
"What would you attempt to do if you knew you could not fail"?
12-12-2013, 02:34 PM #2
- Join Date: Mar 2013
- Location: Maine, United States
- Stats: 5'11", 210 lbs
- Posts: 824
- Rep Power: 528
12-12-2013, 11:29 PM #3
By wedo3 in forum Teen BodybuildingReplies: 2Last Post: 08-03-2013, 06:51 PM
By 2FAST4YU in forum Misc.Replies: 23Last Post: 07-08-2013, 05:10 AM
By SethThurston in forum ExercisesReplies: 1Last Post: 10-16-2012, 04:23 PM
By glubes in forum Misc.Replies: 1Last Post: 08-08-2011, 03:32 PM