I'll start.
Chest.
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Results 1 to 30 of 64
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12-10-2013, 10:15 PM #1Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,344
- Rep Power: 138218
What's the weakest part of your body?
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12-10-2013, 10:17 PM #2Registered Alpha
- Join Date: Nov 2011
- Posts: 1,522
- Rep Power: 175
quads, i bench more than i squat lol. im happy so say that im closing the gap so i wont have this problem for long.
Currently: Bulking [✔] Cutting []
Start: 130lb Goal: 220lb
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12-10-2013, 10:19 PM #3Banned
- Join Date: Mar 2013
- Location: Canada
- Posts: 3,610
- Rep Power: 0
penis srs.
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12-10-2013, 10:19 PM #4TheGreatOne
- Join Date: Jan 2012
- Location: San Antonio, Texas, United States
- Age: 33
- Posts: 7,128
- Rep Power: 12202
Now probably my chest.
Forgot to train biceps crew
San Antonio Spurs
Minnesota Vikings
Conor Mcgregor CREW!!!
$$$ Sasha Banks Crew $$$
Boxing Crew
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12-10-2013, 10:20 PM #5TheGreatOne
- Join Date: Jan 2012
- Location: San Antonio, Texas, United States
- Age: 33
- Posts: 7,128
- Rep Power: 12202
Should be able to close that gap fast.Originally Posted by peteeee
Forgot to train biceps crew
San Antonio Spurs
Minnesota Vikings
Conor Mcgregor CREW!!!
$$$ Sasha Banks Crew $$$
Boxing Crew
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12-10-2013, 10:21 PM #6Banned
- Join Date: Sep 2013
- Location: Bate, Cave, Philippines
- Posts: 2,599
- Rep Power: 0
4arms.
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12-10-2013, 10:22 PM #7Mr Sexy
- Join Date: Mar 2010
- Location: Alabama, United States
- Posts: 588
- Rep Power: 231
dead lifts.. i need to figure out form...
Currently bulking to 225 before cut.
Goals
Get my PT certification. Finish my degree in Exercise Science and Nutrition. Get my IFBB Pro card. Start my own business. Wish me luck. "Are you seeing this?! Results!"
#SwoleFam for life
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12-10-2013, 10:46 PM #8Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,344
- Rep Power: 138218
New this was coming/10Originally Posted by KurtGrizzly
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12-10-2013, 11:12 PM #9
muscle parts aren't comparable in strength
literally the weakest muscle is my stapediusto the best!
bench 308
squat 440
deadlift 440
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12-10-2013, 11:21 PM #10Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,344
- Rep Power: 138218
You forgot to call me out about my ED or call me a ******* in your usual response post in my thread.Originally Posted by Kuzon
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12-10-2013, 11:49 PM #11Registered User
- Join Date: Nov 2013
- Location: Australia
- Posts: 229
- Rep Power: 344
ThisOriginally Posted by KurtGrizzly
I'm FA
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12-10-2013, 11:59 PM #12Originally Posted by ErikTheElectric
lol? stop being such a fking pussy srsto the best!
bench 308
squat 440
deadlift 440
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12-11-2013, 12:02 AM #13Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,344
- Rep Power: 138218
I'm not the one talking sh*t over the internet like you doOriginally Posted by Kuzon
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12-11-2013, 12:03 AM #14Originally Posted by ErikTheElectric
I'm not the one talking sh*t over the internet like you do
okay?
lmao strong response, completely irrelevantto the best!
bench 308
squat 440
deadlift 440
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12-11-2013, 12:05 AM #15Smashing my PRs
- Join Date: Feb 2011
- Age: 30
- Posts: 3,412
- Rep Power: 1085
My grip sucks so hands.
"it's never too late to be the person you should've been" -unknown
★★★Torn ACL Crew★★★
Bench Press: 290lbs 1x1
Squat: 355lbs 1x5
Deadlift: 360lbs 1x1
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12-11-2013, 12:20 AM #16Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,344
- Rep Power: 138218
Lets use our heads here.Originally Posted by Kuzon
Read my first post addressed to you, (about you talking sh*t in every one of my threads) and then refer to the post above. Strong relevancy, just try next time brother.
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12-11-2013, 12:22 AM #17Banned
- Join Date: Dec 2013
- Age: 29
- Posts: 1,397
- Rep Power: 0
my arms are 99% triceps, nuff said
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12-11-2013, 12:36 AM #18Biochemistry
- Join Date: Mar 2013
- Posts: 6,299
- Rep Power: 4678
Traps quite possibly. Grip too.
Fates colliding. Love Undying.
I rep all 5'5 and shorter on sight.
@ 150lbs BW
Bench: 285
Squat: 315
Deadlift: 425
OHP:165
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12-11-2013, 12:37 AM #19why does it matter that i tell you what you are over a different medium other than talking to you irl? stop being a picky lil bish it makes u sound like a pussyOriginally Posted by ErikTheElectric
Lets use our heads here.
Read my first post addressed to you, (about you talking sh*t in every one of my threads) and then refer to the post above. Strong relevancy, just try next time brother.to the best!
bench 308
squat 440
deadlift 440
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12-11-2013, 01:43 AM #20Strength and Honor
- Join Date: Dec 2012
- Posts: 4,268
- Rep Power: 1386
Chest/Biceps
Free eBook: http://beatsocialanxiety.net/free-book/
Latest Video: www.youtube.com/watch?v=aNbZbJNfvgY&list=UU7wARlI0wgpExP4yKPsS9Ug
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"Team sports can go to hell, I never gonna rely on some weak minded motherphucker to help me win a game, I will win it by myself" - George Leeman aka BabySlayer
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12-11-2013, 01:50 AM #21Registered User
- Join Date: Aug 2013
- Age: 27
- Posts: 2,493
- Rep Power: 0
my whole core, srs...
"That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved." Romans 10:9
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12-11-2013, 02:41 AM #22Banned
- Join Date: Aug 2013
- Age: 29
- Posts: 563
- Rep Power: 0
Calves, forearms and upper chest ... Everything else I'm satisfied with
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12-11-2013, 03:05 AM #23Registered User
- Join Date: Jan 2013
- Location: Virginia, United States
- Age: 27
- Posts: 3,725
- Rep Power: 16252
Probably shoulders
I'm moving to 120lb for sets of 6-8 on OHP but I bench 195 for sets of 6-8
But then I dumbbell shoulder press 65s, incline 70s and flat 75s u wot145lb/66kg Junior powerlifter (22 y/o)
Comp Lifts - 457.5/314.2/600.8 1372.5lb @143 6/8/2019
Gym Lifts - 420x5/315/585x2
Front squat - 315x5, 280x10
OHP - weak af
Lifting since Oct. 12'|Powerlifting since Jan 16'
IG: @danlsann
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12-11-2013, 04:16 AM #24Registered User
- Join Date: Aug 2013
- Location: Australia
- Age: 26
- Posts: 566
- Rep Power: 329
Just shut the phuck up you dumb phuck. Every single post of yours is phucking worthless.Originally Posted by Kuzon
DBZ is life
"The children of the people of Acahualinca are
not born to be hungry. They hunger to be born, only to die of hunger".
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12-11-2013, 04:17 AM #25Registered User
- Join Date: Aug 2013
- Location: Australia
- Age: 26
- Posts: 566
- Rep Power: 329
And yeah probs my calvs/delts need some work.
DBZ is life
"The children of the people of Acahualinca are
not born to be hungry. They hunger to be born, only to die of hunger".
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12-11-2013, 04:25 AM #26LMAOOriginally Posted by Ibs147
I hope you're not attempting to claim that your avatar or the lifts in your signature are yours
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12-11-2013, 04:27 AM #27
upper body, the lower you get the more powerfull my body gets legs>back>arms>shoulders and chest
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12-11-2013, 04:28 AM #28Registered User
- Join Date: Aug 2013
- Age: 27
- Posts: 2,493
- Rep Power: 0
shut the **** up kuzon
"That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved." Romans 10:9
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12-11-2013, 04:32 AM #29ヤミ族 坂上
- Join Date: Nov 2012
- Location: Virginia, United States
- Posts: 2,912
- Rep Power: 1297
Originally Posted by Ibs147
Interesting.. Interesting indeed...
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12-11-2013, 04:33 AM #30Banned
- Join Date: Sep 2013
- Location: Bate, Cave, Philippines
- Posts: 2,599
- Rep Power: 0
Originally Posted by Carvinge
Interesting.. Interesting indeed...
lol i thought dat was him.
I'm FA
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