Pre workout Overdose?

[hithere123]

Hi, i train 5 days a week and i'm just wondering if using a pre workout 5 days a week is too much. if so, does that mean i have to cycle a lot earlier? does 6 weeks on, 6 weeks off sound okay? sorry for the noob question

[BogusForLife]

That's a highly individualized question.

The simple/generic answer is to cycle off of the product and reduce or eliminate other stimulant intake for a few weeks when the recommended dosage is no longer providing the desired effects.

[Jared.P]

That's a highly individualized question.

The simple/generic answer is to cycle off of the product and reduce or eliminate other stimulant intake for a few weeks when the recommended dosage is no longer providing the desired effects.

this, in a nutshell.


when you're not getting results from the recommended dosage you should take some time off - however no, 5x/week isnt "bad" for you if you keep it to proper dosage protocols

[hithere123]

alright sweet, thanks for the replies!

[llahhsoj]

Hi, i train 5 days a week and i'm just wondering if using a pre workout 5 days a week is too much. if so, does that mean i have to cycle a lot earlier? does 6 weeks on, 6 weeks off sound okay? sorry for the noob question

Follow the instructions and you are fine.

[XCriticalBenchX]

Using 5 days a week, I'd do a 4 on, 1 week off approach or 2 weeks off.

Mike