Reply
Page 4 of 4 FirstFirst ... 2 3 4
Results 91 to 110 of 110
  1. #91
    Endless Refinement UNFAY's Avatar
    Join Date: Feb 2011
    Location: California, United States
    Posts: 522
    Rep Power: 385
    UNFAY will become famous soon enough. (+50) UNFAY will become famous soon enough. (+50) UNFAY will become famous soon enough. (+50) UNFAY will become famous soon enough. (+50) UNFAY will become famous soon enough. (+50) UNFAY will become famous soon enough. (+50) UNFAY will become famous soon enough. (+50) UNFAY will become famous soon enough. (+50) UNFAY will become famous soon enough. (+50) UNFAY will become famous soon enough. (+50) UNFAY will become famous soon enough. (+50)
    UNFAY is offline
    Originally Posted by Devils View Post
    Yes, your total load and workout time will make the difference on how much fat you burn, also completely up to how many calories you're consuming.

    also lol T-nation "free online article" as source.
    lol I'm confused at the hate then? You disagree with me, then agree, but then have to bash me for at least finding a source
    "Occasionally, we need to look in the mirror and be true to our inner wisdom, rather than our fears."

    "Its not so much what life brings to you, but what you bring to life."

    "Be careful of the yeah-but. The yeah-but will kill your dreams."
    Reply With Quote

  2. #92
    Registered User Devils's Avatar
    Join Date: Feb 2007
    Location: Perth, WA, Australia
    Posts: 18,800
    Rep Power: 70392
    Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000)
    Devils is offline
    Originally Posted by UNFAY View Post
    lol I'm confused at the hate then? You disagree with me, then agree, but then have to bash me for at least finding a source
    I don't agree resting for short intervals is any more effective than a longer interval, the same way as high reps doesn't "make you lose fat more" over lower reps.
    Reply With Quote

  3. #93
    Registered User Ghosting's Avatar
    Join Date: Jan 2005
    Posts: 16,469
    Rep Power: 33785
    Ghosting has much to be proud of. One of the best! (+20000) Ghosting has much to be proud of. One of the best! (+20000) Ghosting has much to be proud of. One of the best! (+20000) Ghosting has much to be proud of. One of the best! (+20000) Ghosting has much to be proud of. One of the best! (+20000) Ghosting has much to be proud of. One of the best! (+20000) Ghosting has much to be proud of. One of the best! (+20000) Ghosting has much to be proud of. One of the best! (+20000) Ghosting has much to be proud of. One of the best! (+20000) Ghosting has much to be proud of. One of the best! (+20000) Ghosting has much to be proud of. One of the best! (+20000)
    Ghosting is offline
    Originally Posted by Devils View Post
    high reps doesn't "make you lose fat more" over lower reps.
    High reps tone and slenderize.
    Reply With Quote

  4. #94
    Registered User Devils's Avatar
    Join Date: Feb 2007
    Location: Perth, WA, Australia
    Posts: 18,800
    Rep Power: 70392
    Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000)
    Devils is offline
    Originally Posted by Ghosting View Post
    High reps tone and slenderize.
    remember not to eat your carbs before bedtime or it's all fat
    Reply With Quote

  5. #95
    Muscle Contractor Naturalgraham4's Avatar
    Join Date: Jan 2009
    Location: Illinois, United States
    Age: 39
    Posts: 4,454
    Rep Power: 8004
    Naturalgraham4 is a name known to all. (+5000) Naturalgraham4 is a name known to all. (+5000) Naturalgraham4 is a name known to all. (+5000) Naturalgraham4 is a name known to all. (+5000) Naturalgraham4 is a name known to all. (+5000) Naturalgraham4 is a name known to all. (+5000) Naturalgraham4 is a name known to all. (+5000) Naturalgraham4 is a name known to all. (+5000) Naturalgraham4 is a name known to all. (+5000) Naturalgraham4 is a name known to all. (+5000) Naturalgraham4 is a name known to all. (+5000)
    Naturalgraham4 is offline
    hes natty.... show that chiseled face *******
    http://www.simplyshredded.com/graham-hill-interview.html

    straight edge army
    lifelong drug free bodybuilder
    Reply With Quote

  6. #96
    Registered User Chasthetics's Avatar
    Join Date: May 2013
    Location: United States
    Posts: 4,462
    Rep Power: 7218
    Chasthetics is a name known to all. (+5000) Chasthetics is a name known to all. (+5000) Chasthetics is a name known to all. (+5000) Chasthetics is a name known to all. (+5000) Chasthetics is a name known to all. (+5000) Chasthetics is a name known to all. (+5000) Chasthetics is a name known to all. (+5000) Chasthetics is a name known to all. (+5000) Chasthetics is a name known to all. (+5000) Chasthetics is a name known to all. (+5000) Chasthetics is a name known to all. (+5000)
    Chasthetics is offline
    Originally Posted by Devils View Post
    remember not to eat your carbs before bedtime or it's all fat
    K thanx 4 the advices Devilz now can I get shredded like u?

    Pls respond.
    Reply With Quote

  7. #97
    Misc Prince iballin08's Avatar
    Join Date: Jan 2011
    Age: 32
    Posts: 5,035
    Rep Power: 434
    iballin08 has a spectacular aura about. (+250) iballin08 has a spectacular aura about. (+250) iballin08 has a spectacular aura about. (+250) iballin08 has a spectacular aura about. (+250) iballin08 has a spectacular aura about. (+250) iballin08 has a spectacular aura about. (+250) iballin08 has a spectacular aura about. (+250) iballin08 has a spectacular aura about. (+250) iballin08 has a spectacular aura about. (+250) iballin08 has a spectacular aura about. (+250) iballin08 has a spectacular aura about. (+250)
    iballin08 is offline
    Nop, but who cares, he's put in his dues and looks sikk
    Weak but lean crew
    Always getting ID'd crew
    Takes naps on the weekend after getting yucky to rejuvenate and get yucky again crew
    Former weak crew
    Forever bulking crew
    Look like im sixteen crew
    Check myself out in every mirror I walk passed crew
    Dont even look like I lift crew
    Wear size small to look like I lift crew
    Look in the mirror before I go out for a pump crew
    Polite Trolling Crew (PTC)
    Aesthetics breeds confidence, Confidence breeds success crew
    Reply With Quote

  8. #98
    Banned Poida1's Avatar
    Join Date: Dec 2013
    Posts: 626
    Rep Power: 0
    Poida1 has a spectacular aura about. (+250) Poida1 has a spectacular aura about. (+250) Poida1 has a spectacular aura about. (+250) Poida1 has a spectacular aura about. (+250) Poida1 has a spectacular aura about. (+250) Poida1 has a spectacular aura about. (+250) Poida1 has a spectacular aura about. (+250) Poida1 has a spectacular aura about. (+250) Poida1 has a spectacular aura about. (+250) Poida1 has a spectacular aura about. (+250) Poida1 has a spectacular aura about. (+250)
    Poida1 is offline
    Originally Posted by Devils View Post
    remember not to eat your carbs before bedtime or it's all fat
    What if he goes to bed at like 6am
    Reply With Quote

  9. #99
    Registered User Devils's Avatar
    Join Date: Feb 2007
    Location: Perth, WA, Australia
    Posts: 18,800
    Rep Power: 70392
    Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000)
    Devils is offline
    Originally Posted by Naturalgraham4 View Post
    hes natty.... show that chiseled face *******
    no pls

    Originally Posted by Poida1 View Post
    What if he goes to bed at like 6am
    no, the rules cant possibly be changed bro!
    Reply With Quote

  10. #100
    Registered User BBNobu's Avatar
    Join Date: Jun 2011
    Posts: 11,591
    Rep Power: 30941
    BBNobu has much to be proud of. One of the best! (+20000) BBNobu has much to be proud of. One of the best! (+20000) BBNobu has much to be proud of. One of the best! (+20000) BBNobu has much to be proud of. One of the best! (+20000) BBNobu has much to be proud of. One of the best! (+20000) BBNobu has much to be proud of. One of the best! (+20000) BBNobu has much to be proud of. One of the best! (+20000) BBNobu has much to be proud of. One of the best! (+20000) BBNobu has much to be proud of. One of the best! (+20000) BBNobu has much to be proud of. One of the best! (+20000) BBNobu has much to be proud of. One of the best! (+20000)
    BBNobu is offline
    Devils do you have a cutting log or something? Would love to read. Trying to get shredded like u brah
    Disregard Everything, Acquire Aesthetics Crew

    **l**MISC GIF CREW**l** -

    Misc WristWatch Crew
    Reply With Quote

  11. #101
    Newcastle United FC jmiddleton96's Avatar
    Join Date: Apr 2013
    Location: Melbourne, Victoria, Australia
    Posts: 9,125
    Rep Power: 49210
    jmiddleton96 has much to be proud of. One of the best! (+20000) jmiddleton96 has much to be proud of. One of the best! (+20000) jmiddleton96 has much to be proud of. One of the best! (+20000) jmiddleton96 has much to be proud of. One of the best! (+20000) jmiddleton96 has much to be proud of. One of the best! (+20000) jmiddleton96 has much to be proud of. One of the best! (+20000) jmiddleton96 has much to be proud of. One of the best! (+20000) jmiddleton96 has much to be proud of. One of the best! (+20000) jmiddleton96 has much to be proud of. One of the best! (+20000) jmiddleton96 has much to be proud of. One of the best! (+20000) jmiddleton96 has much to be proud of. One of the best! (+20000)
    jmiddleton96 is offline
    Strayah brach checking in.
    He has got to have the lowest BF and best conditioning on misc.
    Personally it is too low a BF for me and a bit too veiny etc.
    But I admire his insane work he puts into a physique like that.
    ★ Cristiano Ronaldo is the GOAT crew ★
    ★ Anthony Joshua future GOAT crew★
    ★ Dani Alves has signed 2 year contract with Barca with an option for a third year. ★
    ★ William Bonac appreciation crew ★
    ★ Marsbrah crew ★
    Reply With Quote

  12. #102
    Registered User Devils's Avatar
    Join Date: Feb 2007
    Location: Perth, WA, Australia
    Posts: 18,800
    Rep Power: 70392
    Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000)
    Devils is offline
    Originally Posted by BBNobu View Post
    Devils do you have a cutting log or something? Would love to read. Trying to get shredded like u brah
    there's a few around. My sig is my bulking log
    Reply With Quote

  13. #103
    Registered User megacyberninja's Avatar
    Join Date: Mar 2011
    Posts: 3,472
    Rep Power: 859
    megacyberninja is a jewel in the rough. (+500) megacyberninja is a jewel in the rough. (+500) megacyberninja is a jewel in the rough. (+500) megacyberninja is a jewel in the rough. (+500) megacyberninja is a jewel in the rough. (+500) megacyberninja is a jewel in the rough. (+500) megacyberninja is a jewel in the rough. (+500) megacyberninja is a jewel in the rough. (+500) megacyberninja is a jewel in the rough. (+500) megacyberninja is a jewel in the rough. (+500) megacyberninja is a jewel in the rough. (+500)
    megacyberninja is offline
    Originally Posted by Devils View Post
    I'm a meat popsicle
    Are you 3%?
    ][][ Conspiracy Theorist ][][ Audiophile ][][
    Reply With Quote

  14. #104
    Registered User Devils's Avatar
    Join Date: Feb 2007
    Location: Perth, WA, Australia
    Posts: 18,800
    Rep Power: 70392
    Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000)
    Devils is offline
    Originally Posted by megacyberninja View Post
    Are you 3%?
    6 Bro, If I was 3 that wouldn't leave me anywhere to go next time.
    Reply With Quote

  15. #105
    Mia, I'm a cop SickD's Avatar
    Join Date: Jun 2012
    Location: Austria
    Posts: 2,437
    Rep Power: 3889
    SickD is a glorious beacon of knowledge. (+2500) SickD is a glorious beacon of knowledge. (+2500) SickD is a glorious beacon of knowledge. (+2500) SickD is a glorious beacon of knowledge. (+2500) SickD is a glorious beacon of knowledge. (+2500) SickD is a glorious beacon of knowledge. (+2500) SickD is a glorious beacon of knowledge. (+2500) SickD is a glorious beacon of knowledge. (+2500) SickD is a glorious beacon of knowledge. (+2500) SickD is a glorious beacon of knowledge. (+2500) SickD is a glorious beacon of knowledge. (+2500)
    SickD is offline
    *Higher bf% on cut than devils on bulk crew*
    Stats: 6'3, 243 lbs

    always pick #4 crew
    dirty bulk crew
    small calves crew
    small wrists crew
    small forearms crew
    never reached single digit bf% crew
    forever a natty **** crew

    Instagram: @mistahsick (only following back misc brahs)
    Reply With Quote

  16. #106
    Misc Sage Kurial's Avatar
    Join Date: May 2013
    Posts: 4,503
    Rep Power: 3404
    Kurial is a glorious beacon of knowledge. (+2500) Kurial is a glorious beacon of knowledge. (+2500) Kurial is a glorious beacon of knowledge. (+2500) Kurial is a glorious beacon of knowledge. (+2500) Kurial is a glorious beacon of knowledge. (+2500) Kurial is a glorious beacon of knowledge. (+2500) Kurial is a glorious beacon of knowledge. (+2500) Kurial is a glorious beacon of knowledge. (+2500) Kurial is a glorious beacon of knowledge. (+2500) Kurial is a glorious beacon of knowledge. (+2500) Kurial is a glorious beacon of knowledge. (+2500)
    Kurial is offline
    Devils is the only miscer I really ever mire. Nothing like some quality natty motivation.

    Hope to be like you some day Devils.
    S/B/D 200/148/220 @ 74kg

    ** Limitless Test Crew (LTC) **
    Reply With Quote

  17. #107
    Registered User woodzyspl's Avatar
    Join Date: Mar 2011
    Location: NSW, Australia
    Posts: 819
    Rep Power: 552
    woodzyspl has a spectacular aura about. (+250) woodzyspl has a spectacular aura about. (+250) woodzyspl has a spectacular aura about. (+250) woodzyspl has a spectacular aura about. (+250) woodzyspl has a spectacular aura about. (+250) woodzyspl has a spectacular aura about. (+250) woodzyspl has a spectacular aura about. (+250) woodzyspl has a spectacular aura about. (+250) woodzyspl has a spectacular aura about. (+250) woodzyspl has a spectacular aura about. (+250) woodzyspl has a spectacular aura about. (+250)
    woodzyspl is offline
    half half.. no size for un natty (i could never be small and shredded id hate it, i wanna be a freak )

    but could still run things like diurietics.


    in saying that much respect to be able to do it.. id hate it as i said i wanna be a huge freak.. 110+ kg with abs showing is what im after..
    everything i do is gh15 approved. i do not respect liars and filt of the industry. Honest about all suppliment use in sport.
    Reply With Quote

  18. #108
    Registered User Devils's Avatar
    Join Date: Feb 2007
    Location: Perth, WA, Australia
    Posts: 18,800
    Rep Power: 70392
    Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000)
    Devils is offline
    Originally Posted by SickD View Post
    *Higher bf% on cut than devils on bulk crew*
    I'm about 12% now,

    Originally Posted by Kurial View Post
    Devils is the only miscer I really ever mire. Nothing like some quality natty motivation.

    Hope to be like you some day Devils.
    I'm very happy to be able to give motivation to people, I found the same motivation looking at pictures of other shredded bodybuilders and to be a part of that really means a lot. Thanks you can do it.

    Originally Posted by woodzyspl View Post
    half half.. no size for un natty (i could never be small and shredded id hate it, i wanna be a freak )

    but could still run things like diurietics.

    in saying that much respect to be able to do it.. id hate it as i said i wanna be a huge freak.. 110+ kg with abs showing is what im after..
    caffine, sodium, asparagus, tea all have mild diuretic effects that may be helpful, but come show time you want as much water in the muscle as you can.
    Reply With Quote

  19. #109
    Registered User JM3K's Avatar
    Join Date: Aug 2009
    Location: Australia
    Age: 33
    Posts: 8,514
    Rep Power: 13242
    JM3K is a splendid one to behold. (+10000) JM3K is a splendid one to behold. (+10000) JM3K is a splendid one to behold. (+10000) JM3K is a splendid one to behold. (+10000) JM3K is a splendid one to behold. (+10000) JM3K is a splendid one to behold. (+10000) JM3K is a splendid one to behold. (+10000) JM3K is a splendid one to behold. (+10000) JM3K is a splendid one to behold. (+10000) JM3K is a splendid one to behold. (+10000) JM3K is a splendid one to behold. (+10000)
    JM3K is offline
    always amazed by the tardbuckets on the misc ' too low , not healthy, too veiny etc' devils correct me if im wrong, you only cut to this bf for a comp, the conditioning was not something you did for chits and giggles , you do not maintain this kind of bf% you put up some good pics now everyone thinks you're 5% year round
    ***PMC - Where Amazing Happens***
    #MMFC
    Reply With Quote

  20. #110
    Registered User Devils's Avatar
    Join Date: Feb 2007
    Location: Perth, WA, Australia
    Posts: 18,800
    Rep Power: 70392
    Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000) Devils has much to be proud of. One of the best! (+20000)
    Devils is offline
    Originally Posted by JM3K View Post
    always amazed by the tardbuckets on the misc ' too low , not healthy, too veiny etc' devils correct me if im wrong, you only cut to this bf for a comp, the conditioning was not something you did for chits and giggles , you do not maintain this kind of bf% you put up some good pics now everyone thinks you're 5% year round
    I guess I finally made it.
    Reply With Quote

Similar Threads

  1. Replies: 205
    Last Post: 11-28-2013, 05:17 PM
  2. Replies: 8795
    Last Post: 01-26-2013, 06:31 PM
  3. Replies: 281
    Last Post: 10-13-2012, 05:02 PM
  4. Can someone tell me who this is?
    By Ampello in forum Professional Bodybuilding
    Replies: 34
    Last Post: 09-19-2010, 04:25 PM
  5. This natural ?
    By Tys1991 in forum Post Your Pictures and Introduce Yourself
    Replies: 58
    Last Post: 12-02-2008, 06:20 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts