Phil Heath is a great champ,he deserves his 3 Olympias.He has almost a complete package,and always shows in great condition(2011 was his best).
He has great arms (but with different size between right & left ) & incredible forearms.Amazing shoulders and great 3D back.He has good calves,hams & traps.And he is a true pro showing with great condition everytime.
But he is not undisputable as Ronnie was.His structure has his flaws.He has poor abs,lack of shoulder width,his arms & shoulders now clearly overpowered the rest of his body.His legs are nothing fenomenal,he has no cross striations on his quads.
Ramy has the real potential to beat him,but not now imo.Maybe in 2 years if he trains smart.He needs more hams & calves and cuts,cuts,cuts,specially on his glutes,hams & back.BBing is a sport that needs time & Ramy is only 29.This year I expect him to crack into the Top 5 in the Olympia.
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Thread: Big Ramy's Corner
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05-20-2014, 04:53 AM #1501
- Join Date: Sep 2013
- Location: Buenos Aires, Argentina
- Age: 58
- Posts: 2,434
- Rep Power: 8338
Last edited by Alito2013; 05-20-2014 at 05:13 AM.
Big Ramy Contest History:
Amateur:
2011: Oxygen Gym Championships 1°
2012: Olympia 1° - Qatar Golden Cup 1°
Pro League:
2013: Olympia 8° - NYPro 1°
2014: Olympia 7° - NYPro 1°
2015: Olympia 5° - ACE 4° - Prague 2° - ACB 1°
2016: Olympia 4° - ACE 2° - Prague 2° - Kuwait 1°
2017: Olympia 2° - ACE 1°
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05-20-2014, 04:57 AM #1502
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05-20-2014, 05:04 AM #1503
- Join Date: Sep 2013
- Location: Buenos Aires, Argentina
- Age: 58
- Posts: 2,434
- Rep Power: 8338
Big Ramy Contest History:
Amateur:
2011: Oxygen Gym Championships 1°
2012: Olympia 1° - Qatar Golden Cup 1°
Pro League:
2013: Olympia 8° - NYPro 1°
2014: Olympia 7° - NYPro 1°
2015: Olympia 5° - ACE 4° - Prague 2° - ACB 1°
2016: Olympia 4° - ACE 2° - Prague 2° - Kuwait 1°
2017: Olympia 2° - ACE 1°
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05-20-2014, 05:09 AM #1504
- Join Date: Sep 2013
- Location: Buenos Aires, Argentina
- Age: 58
- Posts: 2,434
- Rep Power: 8338
Big Ramy Contest History:
Amateur:
2011: Oxygen Gym Championships 1°
2012: Olympia 1° - Qatar Golden Cup 1°
Pro League:
2013: Olympia 8° - NYPro 1°
2014: Olympia 7° - NYPro 1°
2015: Olympia 5° - ACE 4° - Prague 2° - ACB 1°
2016: Olympia 4° - ACE 2° - Prague 2° - Kuwait 1°
2017: Olympia 2° - ACE 1°
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05-20-2014, 05:16 AM #1505
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05-20-2014, 06:03 AM #1506
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05-20-2014, 12:12 PM #1507
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05-20-2014, 01:03 PM #1508
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05-20-2014, 01:22 PM #1509
100% agree with everything you said. Phil obviously has a lot of things going for him. He is a 3 time Mr. Olympia after all. That doesn't need to be pointed out.
My point it that in addition to being much better structurally, Ramy is bigger, flows better due to that and is more symmetrical than Phil.
While Phil is amazing, like Alito said, he is not dominant like some of the other Mr. Olympias and never will be.
But this shouldn't be an argument attacking Phil. While I might prefer other bodybuilders, I don't dislike any bodybuilder and just always hope for the best man on the night to win.
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05-20-2014, 01:49 PM #1510
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05-20-2014, 02:09 PM #1511
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05-20-2014, 02:16 PM #1512
http://instagram.com/p/oG0H03qiH-/#
Power and style. My favorite clip of the show, along with the standing triceps flex. The grunting is classic.Last edited by Harmike; 05-20-2014 at 02:24 PM.
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05-20-2014, 02:25 PM #1513
- Join Date: Sep 2013
- Location: Buenos Aires, Argentina
- Age: 58
- Posts: 2,434
- Rep Power: 8338
Big Ramy Contest History:
Amateur:
2011: Oxygen Gym Championships 1°
2012: Olympia 1° - Qatar Golden Cup 1°
Pro League:
2013: Olympia 8° - NYPro 1°
2014: Olympia 7° - NYPro 1°
2015: Olympia 5° - ACE 4° - Prague 2° - ACB 1°
2016: Olympia 4° - ACE 2° - Prague 2° - Kuwait 1°
2017: Olympia 2° - ACE 1°
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05-20-2014, 02:53 PM #1514
- Join Date: Sep 2013
- Location: Buenos Aires, Argentina
- Age: 58
- Posts: 2,434
- Rep Power: 8338
Big Ramy Contest History:
Amateur:
2011: Oxygen Gym Championships 1°
2012: Olympia 1° - Qatar Golden Cup 1°
Pro League:
2013: Olympia 8° - NYPro 1°
2014: Olympia 7° - NYPro 1°
2015: Olympia 5° - ACE 4° - Prague 2° - ACB 1°
2016: Olympia 4° - ACE 2° - Prague 2° - Kuwait 1°
2017: Olympia 2° - ACE 1°
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05-20-2014, 03:08 PM #1515
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05-20-2014, 05:27 PM #1516
- Join Date: Sep 2013
- Location: Buenos Aires, Argentina
- Age: 58
- Posts: 2,434
- Rep Power: 8338
Big Ramy Contest History:
Amateur:
2011: Oxygen Gym Championships 1°
2012: Olympia 1° - Qatar Golden Cup 1°
Pro League:
2013: Olympia 8° - NYPro 1°
2014: Olympia 7° - NYPro 1°
2015: Olympia 5° - ACE 4° - Prague 2° - ACB 1°
2016: Olympia 4° - ACE 2° - Prague 2° - Kuwait 1°
2017: Olympia 2° - ACE 1°
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05-20-2014, 05:28 PM #1517
- Join Date: Sep 2013
- Location: Buenos Aires, Argentina
- Age: 58
- Posts: 2,434
- Rep Power: 8338
Big Ramy Contest History:
Amateur:
2011: Oxygen Gym Championships 1°
2012: Olympia 1° - Qatar Golden Cup 1°
Pro League:
2013: Olympia 8° - NYPro 1°
2014: Olympia 7° - NYPro 1°
2015: Olympia 5° - ACE 4° - Prague 2° - ACB 1°
2016: Olympia 4° - ACE 2° - Prague 2° - Kuwait 1°
2017: Olympia 2° - ACE 1°
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05-20-2014, 05:29 PM #1518
- Join Date: Sep 2013
- Location: Buenos Aires, Argentina
- Age: 58
- Posts: 2,434
- Rep Power: 8338
Big Ramy Contest History:
Amateur:
2011: Oxygen Gym Championships 1°
2012: Olympia 1° - Qatar Golden Cup 1°
Pro League:
2013: Olympia 8° - NYPro 1°
2014: Olympia 7° - NYPro 1°
2015: Olympia 5° - ACE 4° - Prague 2° - ACB 1°
2016: Olympia 4° - ACE 2° - Prague 2° - Kuwait 1°
2017: Olympia 2° - ACE 1°
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05-20-2014, 07:06 PM #1519
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05-20-2014, 07:14 PM #1520
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05-20-2014, 07:42 PM #1521
It can be 1 day or 2 hours. Dont even compare anything to Pittsburgh pro lighting, the worst lighting. Hell probably has better lighting.
2 weeks is a long time in pro bodybuilding. Also, ramy is one of the best things happened to pro bb in a long timeGrainy hardcore religious slabs of thick dense muscle. So grainy that it hurts your eyes
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05-21-2014, 03:59 AM #1522
- Join Date: Sep 2013
- Location: Buenos Aires, Argentina
- Age: 58
- Posts: 2,434
- Rep Power: 8338
This^
Jahaa posted:
2014 IFBB New York Pro: Pump Up Room Video
http://www.youtube.com/watch?v=NQOkcBO1jzw
Roro posted:
Fully relaxed, not even spreading or flexing.
Last edited by Alito2013; 05-21-2014 at 04:20 AM.
Big Ramy Contest History:
Amateur:
2011: Oxygen Gym Championships 1°
2012: Olympia 1° - Qatar Golden Cup 1°
Pro League:
2013: Olympia 8° - NYPro 1°
2014: Olympia 7° - NYPro 1°
2015: Olympia 5° - ACE 4° - Prague 2° - ACB 1°
2016: Olympia 4° - ACE 2° - Prague 2° - Kuwait 1°
2017: Olympia 2° - ACE 1°
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05-21-2014, 08:50 AM #1523
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05-21-2014, 09:28 AM #1524
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05-21-2014, 09:53 AM #1525
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05-21-2014, 10:08 AM #1526
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05-21-2014, 10:10 AM #1527
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05-21-2014, 10:12 AM #1528
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05-21-2014, 11:12 AM #1529"I was laying in bed one night and I thought ‘I’ll just quit — to hell with it.’ And another little voice inside me said ‘Don’t quit — save that tiny little ember of spark.’ And never give them that spark because as long as you have that spark, you can start the greatest fire again.”
- Charles Bukowski (1920-1994)
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05-21-2014, 11:34 AM #1530
- Join Date: Sep 2013
- Location: Buenos Aires, Argentina
- Age: 58
- Posts: 2,434
- Rep Power: 8338
Big Ramy Contest History:
Amateur:
2011: Oxygen Gym Championships 1°
2012: Olympia 1° - Qatar Golden Cup 1°
Pro League:
2013: Olympia 8° - NYPro 1°
2014: Olympia 7° - NYPro 1°
2015: Olympia 5° - ACE 4° - Prague 2° - ACB 1°
2016: Olympia 4° - ACE 2° - Prague 2° - Kuwait 1°
2017: Olympia 2° - ACE 1°
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