Big Ramy's Corner

[Alito2013]

Phil is not wide, but he has lots of other things going for him. Fullness and detail and separation and so forth.

Phil Heath is a great champ,he deserves his 3 Olympias.He has almost a complete package,and always shows in great condition(2011 was his best).
He has great arms (but with different size between right & left ) & incredible forearms.Amazing shoulders and great 3D back.He has good calves,hams & traps.And he is a true pro showing with great condition everytime.

But he is not undisputable as Ronnie was.His structure has his flaws.He has poor abs,lack of shoulder width,his arms & shoulders now clearly overpowered the rest of his body.His legs are nothing fenomenal,he has no cross striations on his quads.

Ramy has the real potential to beat him,but not now imo.Maybe in 2 years if he trains smart.He needs more hams & calves and cuts,cuts,cuts,specially on his glutes,hams & back.BBing is a sport that needs time & Ramy is only 29.This year I expect him to crack into the Top 5 in the Olympia.

[Problematique91]

In all the threads,not only in this one.This is Ramy's Corner,what do you expect?

I expect a pic of Ramy sitting in a corner sucking on an over sized novelty lollipop.

[Alito2013]

I expect a pic of Ramy sitting in a corner sucking on an over sized novelty lollipop.

Lol

[Alito2013]

[Problematique91]

That's not what I asked for...neg'd

[porrapaulao]

Phil Heath is a great champ,he deserves his 3 Olympias.He has almost a complete package,and always shows in great condition(2011 was his best).
He has great arms (but with different size between right & left ) & incredible forearms.Amazing shoulders and great 3D back.He has good calves,hams & traps.And he is a true pro showing with great condition everytime.

But he is not undisputable as Ronnie was.His structure has his flaws.He has poor abs,lack of shoulder width,his arms & shoulders now clearly overpowered the rest of his body.His legs are nothing fenomenal,he has no cross striations on his quads.

Ramy has the real potential to beat him,but not now imo.Maybe in 2 years if he trains smart.He needs more hams & calves and cuts,cuts,cuts,specially on his glutes,hams & back.BBing is a sport that needs time & Ramy is only 29.This year I expect him to crack into the Top 5 in the Olympia.

This is the best analysis here and it comes from a Ramy fan. Nice.

I do believe that Ramy can win next year, but he would probably need a whole year off.


Repped.

[Masry3]

The amount of times guys have to repeat themselves in this thread is ridiculous. We're running circles around the same damn argument over and over again.

[AniMaLizTik]

The amount of times guys have to repeat themselves in this thread is ridiculous. We're running circles around the same damn argument over and over again.

please calm down sir.

[TropicalSunset]

Yeah, because clearly I said width is a non factor and totally unimportant...

Having a great physique is such a complicated and convoluted thing, and width is like 10% of it. It's not as simple as width + mass + conditioning = victory. Jay Cutler had more mass and more width and good conditioning...and he still lost to Phil. Kai Greene had more mass and more width and good conditioning...and still lost to Phil (though I think he shouldn't have). Dennis Wolf has more mass and more width and good conditioning...and I will confidently say that he'll NEVER beat Phil.

Phil is not wide, but he has lots of other things going for him. Fullness and detail and separation and so forth.

100% agree with everything you said. Phil obviously has a lot of things going for him. He is a 3 time Mr. Olympia after all. That doesn't need to be pointed out.

My point it that in addition to being much better structurally, Ramy is bigger, flows better due to that and is more symmetrical than Phil.

While Phil is amazing, like Alito said, he is not dominant like some of the other Mr. Olympias and never will be.

But this shouldn't be an argument attacking Phil. While I might prefer other bodybuilders, I don't dislike any bodybuilder and just always hope for the best man on the night to win.

[RoroCwalker]

"Early" Ramy.

[Harmike]

"Early" Ramy.

Amazing quality. Thanks.

[Harmike]

http://instagram.com/p/oG0H03qiH-/#

Power and style. My favorite clip of the show, along with the standing triceps flex. The grunting is classic.

[Alito2013]

"Early" Ramy.

Roro I think those pics are from 2012:Qatar Golden Cup,Ramy 2° amateur contest.

[Alito2013]

[Masry3]

please calm down sir.

I just read your sig. I'm calm now.

[Alito2013]

[Alito2013]

[Alito2013]

[purdey]

That side tri is sickening!

[RoroCwalker]

2 weeks.

[Gorky88]

It can be 1 day or 2 hours. Dont even compare anything to Pittsburgh pro lighting, the worst lighting. Hell probably has better lighting.

2 weeks is a long time in pro bodybuilding. Also, ramy is one of the best things happened to pro bb in a long time

[Alito2013]

ramy is one of the best things happened to pro bb in a long time

This^

Jahaa posted:

2014 IFBB New York Pro: Pump Up Room Video

http://www.youtube.com/watch?v=NQOkcBO1jzw


Roro posted:

Fully relaxed, not even spreading or flexing.

[Ryanreece]

2 weeks.

I think this pretty much confirms that its all about the supps

[TropicalSunset]

Great video, thanks for posting. You are always bound to see more guts in the pumping room. At one point poor Mike looked like he was 9 months pregnant.

[ajm133]

sometimes ramy's waist seems impossibly thin (given his overall size); sometimes he looks really blocky (hence the cutler comparisons)

i can't really figure out what's going on there.

[Unbiasedfan]

2 weeks.
[immg][imimg]

[Unbiasedfan]

sometimes ramy's waist seems impossibly thin (given his overall size); sometimes he looks really blocky (hence the cutler comparisons)

i can't really figure out what's going on there.

Flex, unflex.

Its never big though, and its pretty much always flat.

[porrapaulao]

Great video, thanks for posting. You are always bound to see more guts in the pumping room. At one point poor Mike looked like he was 9 months pregnant.

Max Charles' was bad too. Although his posture is really poor, I'm sure it helps protruding his stomach even more.

[IIISpartacusIII]

This is just amazing! Talk about transformations! Holy Smokes!

[Alito2013]

You are always bound to see more guts in the pumping room.

Ramy even in the pumping room has a tight waist comparing with other BBers.