Big Ramy's Corner

[FilmOfWater]

[Alito2013]

From FlexOnline:

"Near the end of 2011, Elssbiay (Big Ramy) weighed approximately 200 pounds.When he stepped onstage at the New York Pro this May, he weighed 288, down from more than 300 a week earlier. There was 50% more of him! He’d gone from “regular gym dude” to Mr. O top contender in a year and a half in what may be the most dramatic transformation in the history of bodybuilding".

Full Article:

http://www.flexonline.com/training/big-ramy-trains-arms

[Alito2013]

[Alito2013]

Is it possible to blow up every year like this without premature death?

Between the Olympia 2013 & the Amateur Olympia 2012 he stayed the same weight:286/288.

[Jaixs]

Ramy in season before the N York Pro

Both pictures were taken during the NY Pro prep.. He was not "off season".

[Alito2013]

Both pictures were taken during the NY Pro prep.. He was not "off season".

In the vid he was around 316/320 pounds,his off season weight.

[TropicalSunset]

Man he looks sensational in the pictures in the red trunks with the black hat. Is that right before the O? It looks similar to his set from the office in the gym, but it is obviously in a hotel room, so I am thinking before the O?

[FilmOfWater]

310 Pounds

[FilmOfWater]

Man he looks sensational in the pictures in the red trunks with the black hat. Is that right before the O? It looks similar to his set from the office in the gym, but it is obviously in a hotel room, so I am thinking before the O?

1 day out

[Alito2013]

310 Pounds

Monster

[Alito2013]

[Alito2013]

[RoroCwalker]

^
Good god..

[Jaixs]

In the vid he was around 316/320 pounds,his off season weight.

That's cool and all but doesnt change the fact that he was in full prepp mode for a comp. He was not off season, just wanted to clear that out.

[Alito2013]

That's cool and all but doesnt change the fact that he was in full prepp mode for a comp. He was not off season, just wanted to clear that out.

ok bro

[Alito2013]

[0nlyProtein]

Olympia 2013 finals

Damn...that waist! Really like his look for the direction of the sport!

[T3mpest]

If he can bring up his back and hamstrings just a bit more and really dial in his conditioning (bring out some more leg seperation hopefully), I don't see ANYONE beating him..

[malfee]

I hate to use the word, but Ramy is dwarfing Hide. Cot dayum.

[psyke007]

Very Strong Ownage

TEAM RAMY

[Alito2013]

[sexnews]

Almost 5000 views already!

[Alito2013]

Almost 5000 views already!

Yeah!

(December 16) Oxygen Gym in Kuwait.



Amateur Olimpia

[Alito2013]

http://instagram.com/p/h-op5YzM2X/

http://instagram.com/p/iBsIhOzM1f/

[Alito2013]

[Unbiasedfan]

I expect a frame by frame pic posted by alito from every video of Ramy

[sexnews]

Looks like that frame can still hold much more muscle

[Alito2013]

I expect a frame by frame pic posted by alito from every video of Ramy

I'm only trying te keep this thread interesting bro,lol

Looks like that frame can still hold much more muscle

Indeed,he can add more quality muscle mass in his upper body,calves & hams imo.He has a very wide bone structure.

[sexnews]

[Jonphinguyen7]

Looks like that frame can still hold much more muscle

I was just thinking the same about Ramy. He is huge, but not a freak for "his size".