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  1. 11-30-2013, 05:11 AM #1
    Gandhiii
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    COndition after 1 year in home gym

    Comments please
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  2. 11-30-2013, 05:32 AM #2
    BritishFitness
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    hmmm.. perhaps lift?
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  3. 11-30-2013, 05:33 AM #3
    Carreddo
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    hi user gandhi, show other pics
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  4. 11-30-2013, 05:39 AM #4
    Gandhiii
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    I train for about a year, only safe movements, i do not bench press-squat and deadlift
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  6. 11-30-2013, 05:50 AM #5
    Gandhiii
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    shredded ****
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  7. 11-30-2013, 05:50 AM #6
    Gandhiii
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    I can not set the avatar
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  8. 11-30-2013, 05:52 AM #7
    Carreddo
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    Originally Posted by Gandhiii View Post
    shredded ****
    nice abs.. gandhi, but do you train in "tgonzi gym" ?
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  9. 11-30-2013, 05:55 AM #8
    SouthPaw06
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    Originally Posted by Gandhiii View Post
    I train for about a year, only safe movements, i do not bench press-squat and deadlift

    || NC CREW ||
    IF CREW
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  11. 11-30-2013, 06:00 AM #9
    Gandhiii
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    I have a very strong pain to acromion
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  12. 11-30-2013, 06:12 AM #10
    dookycz
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    It looks like you only train your abs, buy dumbbells and fitness bench

    also eat more
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  13. 11-30-2013, 06:14 AM #11
    Gandhiii
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    I inflates the stomach
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  14. 11-30-2013, 06:56 AM #12
    Platoon
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    Originally Posted by Gandhiii View Post
    I train for about a year, only safe movements, i do not bench press-squat and deadlift
    why?
    Bestial life and not the human pleased me, like the mule I was.
    I am Vanni Fucci, beast, and Pistoia was a fit den for me
    (Dante, Inf. XXIV, 124 -126)
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  16. 11-30-2013, 07:37 AM #13
    Gandhiii
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    Originally Posted by Platoon View Post
    why?
    I have a very strong pain to acromion
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  17. 11-30-2013, 07:43 AM #14
    Gandhiii
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    Diet
    breakfast
    2 slices bread
    250 ml lemon tea
    1 banana

    snack
    1 sandwich with ham
    10 clementines

    lunch
    50g pasta
    1 slice of beef
    2 oranges

    snack
    5 rice cakes
    1 can of tuna

    dinner
    Vegetable Soup
    1 slice of beef
    2 oranges
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  18. 11-30-2013, 07:47 AM #15
    Huzy
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    Originally Posted by Gandhiii View Post
    I train for about a year, only safe movements, i do not bench press-squat and deadlift
    youre looking alright for a person that does not do dls squats and bps
    With you by my side there's nothing I still fear,
    And now you're dead and gone I'll shed more than a tear.
    Because I know you were my inspiration, an angel without wings
    Ascending to the sky, forever you're my king.
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  19. 11-30-2013, 07:48 AM #16
    Broscientist88
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    Above average troll, 7/10, would neg.
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  21. 11-30-2013, 07:55 AM #17
    Gandhiii
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    Can you help me with a new diet and workout? Thanks
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  22. 11-30-2013, 08:03 AM #18
    Platoon
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    10 clementines and only 50g of pasta? why?
    Bestial life and not the human pleased me, like the mule I was.
    I am Vanni Fucci, beast, and Pistoia was a fit den for me
    (Dante, Inf. XXIV, 124 -126)
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  23. 11-30-2013, 08:10 AM #19
    Gandhiii
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    Originally Posted by Platoon View Post
    10 clementines and only 50g of pasta? why?
    my stomach is very small and it takes me a lot to digest meals
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  24. 11-30-2013, 11:22 AM #20
    nuroppo
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    You should probably start doing weight training kind Sir.
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  26. 11-30-2013, 11:24 AM #21
    fishnbrah
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    troll of the gods
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  27. 11-30-2013, 03:28 PM #22
    Platoon
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    Originally Posted by Gandhiii View Post
    my stomach is very small and it takes me a lot to digest meals
    so, it take you more to digest fiber and fruits, than rice or pasta
    Bestial life and not the human pleased me, like the mule I was.
    I am Vanni Fucci, beast, and Pistoia was a fit den for me
    (Dante, Inf. XXIV, 124 -126)
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  28. 11-30-2013, 03:41 PM #23
    Torroezyzzbrah
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    What the hell ???? Do you even lift ?????u Mirrin ? U mad ?
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  29. 11-30-2013, 06:09 PM #24
    Evans811
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    Bro do you even lift
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  31. 12-01-2013, 02:13 AM #25
    Gandhiii
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    i lift quietly
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  32. 12-01-2013, 03:29 AM #26
    TheLabRat
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    Originally Posted by Gandhiii View Post
    i lift quietly
    Thanks for posting pictures of an ironing board with nipples.

    What's your next trick?
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  33. 12-01-2013, 03:52 AM #27
    Gandhiii
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    Originally Posted by TheLabRat View Post
    Thanks for posting pictures of an ironing board with nipples.

    What's your next trick?
    ???
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  34. 12-01-2013, 03:53 AM #28
    TheLabRat
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    Originally Posted by Gandhiii View Post
    ???
    you heard.
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  36. 12-01-2013, 04:12 AM #29
    hema94x
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    Originally Posted by Gandhiii View Post
    I train for about a year, only safe movements, i do not bench press-squat and deadlift
    u gotta be kiddin' me -_-
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  37. 12-01-2013, 04:19 AM #30
    Platoon
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    Originally Posted by TheLabRat View Post
    Thanks for posting pictures of an ironing board with nipples.

    What's your next trick?
    lol
    Bestial life and not the human pleased me, like the mule I was.
    I am Vanni Fucci, beast, and Pistoia was a fit den for me
    (Dante, Inf. XXIV, 124 -126)
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