Hey so im 6'1 174.5 lbs um.. very vascular arms and legs...
Im wondering what my current bf % is and how much weight I would need to loose to hit 12%
thanks,
AK
p.s. the top photo is a bit flex other two relaxed
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View Poll Results: what bf %
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11-28-2013, 11:24 PM #1
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11-29-2013, 06:14 AM #2
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11-29-2013, 07:57 AM #3
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11-29-2013, 08:24 AM #4
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11-29-2013, 11:01 AM #5
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12-04-2013, 03:51 PM #6
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12-04-2013, 04:38 PM #7
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