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  1. 11-28-2013, 07:38 PM #1
    Ghita4ever
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    From July to NOV

    Still training hard, changed the way i approached things a bit and got some extra success. Have to work hard for my upperbody mass.
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  2. 11-29-2013, 04:18 AM #2
    bulletlogic
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    Nice lean gains. Traps are looking hella swell.
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  3. 11-29-2013, 04:29 AM #3
    mikel1975
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    Excellent work brah!! Your making real nice gains keep it up
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  4. 11-29-2013, 11:32 AM #4
    charlie2981
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    Definitely thicker, great job! Post a back shot, it looks like you made some great progress there!
    Keep on keepin on!
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  6. 12-01-2013, 07:41 PM #5
    awesomeangie16
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    Nice work
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  7. 12-01-2013, 08:29 PM #6
    boo99
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    Good job, some nice gains bro
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  8. 12-01-2013, 08:52 PM #7
    Call It Karma
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    Good job dude...keep up the good work!
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