heyy y'all wassup happy thanksgiving so I can't go out due to weather and I don't have treadmill so jogging in place is as good as jogging outside and can I do hiit with jogging in place? i'd appericiate any advice
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Thread: joggin in place
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11-27-2013, 10:07 PM #1Registered User
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joggin in place
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11-27-2013, 10:32 PM #2I'm hungry again
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No, it's not as good as actually running. You could try jump rope... or just go run outside if you want to run.
My running and ICF 5x5 log - http://forum.bodybuilding.com/showthread.php?t=153761921
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11-27-2013, 10:53 PM #3Registered User
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+1 on skipping, or do some burpees, or kettlebell swings...Originally Posted by Nosepull
It would have to be brutally bad before I would go out and run if I wanted a run.
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11-28-2013, 01:14 AM #4Registered User
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I love jumping rope, would joggin at place burns same calories as running?Originally Posted by Nosepull
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11-28-2013, 01:16 AM #5Registered User
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burpees oh I love them lol I do 100 burpees a day through out the day not at a time though and kb swings I do them too 15reps 3setsOriginally Posted by RedJay67
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11-28-2013, 01:16 AM #6Banned
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HIIT training!
Originally Posted by locoloco22
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11-28-2013, 04:17 AM #7Registered User
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circuit training? 10 burpees 10 mountain climbers 10 jump squat 30 seconds break repeat 5x type?Originally Posted by TheMadPhysicist
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11-28-2013, 04:28 AM #8Registered User
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Joggin' in place is nowhere near as good as getting out there for a run. It is mind-numbingly boring (you don't actually go anywhere or see anything) and there is no sense of the accomplishment of having run a certain distance. I've been saturated to the skin while out on a run; I've been out in the snow. The only time I won't go out for a run is if it's very icy: I'll slip on the stuff while walking, so running in it is a no-go. Other than that, if I want to go out for a run, I'll go! For me, jogging in place would be just as boring as a treadmill session - or any cardio machine come to that. Cardio bores me silly, apart from running/jogging.Originally Posted by locoloco22
And Happy Thanksgiving to all those across the pond; 'tis a boring normal Thursday here.
Cut done with - basically unsuccessful first bulk as I did put on a lot of fat to go with the little muscle I added. I know what I did wrong first time round and won't be repeating it. Looking forwards to being able to eat a few hundred more calories!! At least I know I can cut fat efficiently: went from 143lbs to 120lbs and from 35in to 29in waist.
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