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    Registered User Deanmfitz's Avatar
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    Abs on Mass made simple

    I'm wondering if anyone knows whether an ab routine is recommended during Dan John's Mass made simple program.
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    I can do this all day Farley1324's Avatar
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    Originally Posted by Deanmfitz View Post
    I'm wondering if anyone knows whether an ab routine is recommended during Dan John's Mass made simple program.
    Never heard of it

    Does it recommend an "ab routine"? If not, then I'd say it's not
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