End of bulk pics + 661 squat, 385 bench, 705 deadlift vid.

[7399martyn]

June 187lb



Now, November 208lb



661 squat, 385 bench, 705 deadlift

[Andresthetic1]

holy fk @ your legs , mirin (nohomo) , well semihomo .. , nice fkn progress goodjob , keep goin hard , maybe i will get as big legs 1 day.

[Jonny2012]

Dat hair cut tho

[G-Reg]

STRONG. Props man, that bench looked too easy for you though!

[BL17]

You hold feck all fat on your legs and you still have a striated chest. I'm jelly. Mirin those lifts though man, even at 200+ those lifts are ridiculously impressive. Hope to have that "HOW IN THE ACTUAL FCK" factor one day. Good job man

[7399martyn]

You hold feck all fat on your legs and you still have a striated chest. I'm jelly. Mirin those lifts though man, even at 200+ those lifts are ridiculously impressive. Hope to have that "HOW IN THE ACTUAL FCK" factor one day. Good job man

Thanks man, i plan to do a slow clean bulk and gain strength for the next 6-9 months.

[19InchGuns1Day]

Fuark mirin brah

[BruteMutant]

Stronger max squat and dead than I've ever attempted, props

[Dibbzz]

Sick progress man, looking juicy as. Strong lifts too, motivational

[nowheym8]

Impressive lifts to say the least. What kind of bar are you squatting with? looks like theres no bend whatsover with 300 on the bar.

Also from melb, where abouts was this comp? thinking of competing sometime at the end of next year.

[7399martyn]

Stronger max squat and dead than I've ever attempted, props

Youve got a stronger bench that ive ever attempted too lol.

Impressive lifts to say the least. What kind of bar are you squatting with? looks like theres no bend whatsover with 300 on the bar.

Also from melb, where abouts was this comp? thinking of competing sometime at the end of next year.

SportsKraft Squat bar, its 35mm diameter and 25kg.

PTC Headquarters in Carrum Downs, why end of next year? theres a novice comp next moneth Dec 15th which will be perfect for you.

[mormonpickett]

pretty lean too! good job brah

[jackm7]

You looked like you could have benched+squatted more than you did easily, great stuff man

[MatthewTurnip]

This is why i want to bulk! results are amazing! Well done!

[Kizewic]

Thats an extremely clean bulk! And your lifts were great keep up the good work.

[kevinyca]

holy phucking chit @ lifts.

[BL17]

Thanks man, i plan to do a slow clean bulk and gain strength for the next 6-9 months.

Great man, looking forward to the progress pics! Can I ask what sort of numbers you've seen guys put up in RAW lifts (natty of course) around the 72kg mark? I'm looking into competing in PL and giving bodybuilding the back bench as it were whilst I focus on my lifts a bit more.

What program did you run during the duration by the way, the progress you made is insane!

[Lucente93]

Ho.Lee.Fuk

[Gewicht]

You look even leaner now and your lifts are insane... gj op if you ever get tired of all those gains send some my way.

[KurtGrizzly]

frank yang strength genetics of peace.

[gymhbu]

June 187lb



Now, November 208lb



661 squat, 385 bench, 705 deadlift

Congrats brother keep it up! But lol dude how old are you because if you're anywhere close to my age than I'm about to be jealous as F*CK of that squat lol.

[hostelmaniac]

i've officially never lifted a day in my life. props man. how long have you been lifting? do you have a log? tips? have had suppperrrr slow progress after hitting 2/3/4

[MarcAWilson]

So, you're an advanced lifter, and put on 21 lbs in less than 6 months, while staying relatively lean, natty?

I don't doubt you it just goes against everything I thought I knew about what kind of progression to aim for. How are you able to do this?

I'm gaining a little under 2 lbs a month. Any faster, I'll gain fat.

[brofree]

So, you're an advanced lifter, and put on 21 lbs in less than 6 months, while staying relatively lean, natty?

I don't doubt you it just goes against everything I thought I knew about what kind of progression to aim for. How are you able to do this?

I'm gaining a little under 2 lbs a month. Any faster, I'll gain fat.

a lot of that 2 lbs if fat anyways.

[meaantje]

you are a beast man great gainz. Legs of peace.

[ate1997]

gj man monster quads and those lifts are awesome

[LegosInMyEgos]

lol

[reptilianKing]

Could you share your diet and training routine you got some great results

Natural or unnatural?

[skuby96]

Can't belive...Fuc*ing great man..

[rawer]

So, you're an advanced lifter, and put on 21 lbs in less than 6 months, while staying relatively lean, natty?

I don't doubt you it just goes against everything I thought I knew about what kind of progression to aim for. How are you able to do this?

I'm gaining a little under 2 lbs a month. Any faster, I'll gain fat.

wen did he claim natty lol