4 TOASTED CREAM CHEESE BAGELS. 2 PEPSI'S... I gotta walk to the gym 25 min, walk back same and hour and a half workout. u think this is good????
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Thread: this meal before workout
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08-17-2003, 10:20 AM #1
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08-17-2003, 10:24 AM #2
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08-17-2003, 10:25 AM #3
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08-17-2003, 10:27 AM #4
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08-17-2003, 10:31 AM #5
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08-17-2003, 11:37 AM #8
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08-17-2003, 01:06 PM #9
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08-17-2003, 01:40 PM #10
- Join Date: Mar 2003
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Originally posted by Poppa Pump
those aren't complex carbs...a pre-workout meal is something like
Whole Wheat Pasta and a chicken breast with water...Or a tuna fish sandwich on multi grain bread with water....not bagles with cream cheese and soda. Peace
They make whole wheat pasta? That's interesting... I'll have to check it out.Making it my job to educate the younguns...
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