no abs

[ruicosta]

I am pretty skinny after this cut but can't see abs, does this mean I need more muscle mass and start bulking again.. then cut again

[PapaHet09]

Yes- abs dont magically pop out just because of low bodyfat- they need to be developed like any other muscle

[necon76]

I am pretty skinny after this cut but can't see abs, does this mean I need more muscle mass and start bulking again.. then cut again

Pretty much. Gotta have something to reveal when the fat comes off.

[ruicosta]

thanks, back to bulking then

[ImADoer]

You are 5'8 190 pounds ... how much is your bodyfat % ?

[ruicosta]

You are 5'8 190 pounds ... how much is your bodyfat % ?

I have not updated that I am now 155lbs I was 190lb pretty fat though, lost weight on waist, can't see abs though and I feel too skinny.

[ImADoer]

I have not updated that I am now 155lbs I was 190lb pretty fat though, lost weight on waist, can't see abs though and I feel too skinny.

sounds like its time to bulk, recrommended clean bulk tho

[meaantje]

I am pretty skinny after this cut but can't see abs, does this mean I need more muscle mass and start bulking again.. then cut again

I was at the same point at you low bf% but still no abs showing. But when i started to bulk my abs are slowly starting to show because i grew some abs. Good luck!

[ruicosta]

I was at the same point at you low bf% but still no abs showing. But when i started to bulk my abs are slowly starting to show because i grew some abs. Good luck!

Thanks