I am a Certified Personal Trainer with two affiliates ACE and NCSF I have over 7 years of training experience including Football specific training. I enjoy talking with people about Fitness and achieving their goals.
If any of you guys are interested in someone to talk to about Fitness, Motivation, Workouts or anything DM me.
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11-19-2013, 03:54 PM #1
Free Motivational and Workout help
Certified Personal Trainer
~American Council on Exercise
"The Newest Version of the Old Me"
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11-19-2013, 04:28 PM #2
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11-19-2013, 07:56 PM #3
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11-19-2013, 08:03 PM #4
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11-19-2013, 08:16 PM #5
Quote in my sig. Just saying thats the truuuth. My opinion.
But the workout help, When i inhail deep, right side of my back hurts a little.
Googles says
"The causes of back pain when breathing are muscular injury, tension myositis syndrome, a pulled diaphragm muscle and also severe cardiac conditions. The back pain experienced while breathing is a sign of muscular back ache."
What exactly could it be? Only been hurting for about a week."Trust me, when you love something you don’t need motivation." Kai Greene.
"Stop letting people who do so little for you control so much of your mind, feelings and emotions.." Will Smith.
Instagram Acc: RubenDFit.
My Insanely high calorie BULK (8000 Calories Per Day) ---> http://forum.bodybuilding.com/showthread.php?t=158395773
Dat Der Ukrainian genetics ;)
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