my wrist is

[bodymakers]

hey guys my wrist is too thin. is any cure or ex. or diet please tell me

[sLaPcHoP35]

why not try strengthing them do wrist curls or wrist rolls within ur workout. this will also aid in forearm development










diet lol u srs

[Jonny2012]

Do deadlift and gripping exercise such as Static Hold, Farmer Walk.
Do stretches like rolling your fist, stretching your wrist n other such streches to improve wrist mobility.
try 'dribbling' with a basketball everyday for about 30mins or so (pretty entertaining so shouldnt really be a problem). Your wrists have muscles just like other body parts, now your not going to get more than about 1inch or so (if that), but you can make them bigger

[CanadaBB]

You cant change your bone size

[HaggisMcBagpipe]

You can't increase actual wrist size by much, if at all.

Work on increasing your forearm size however, and your thin wrist will look good with that!