3 months in the gym on a 2x a week ppl and then been doing calisthenics at home since september since i was busy with school. i put on 12lbs in that time line.
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Results 1 to 5 of 5
Thread: 6 months progress
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11-13-2013, 11:01 AM #1
6 months progress
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11-13-2013, 12:18 PM #2Registered User
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nice
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11-13-2013, 03:11 PM #3Registered User
- Join Date: Sep 2008
- Age: 33
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yep, keep going your weight prgression is spot on
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11-13-2013, 07:23 PM #4I Do It On My Own
- Join Date: Sep 2007
- Location: Pittsburgh, Pennsylvania, United States
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- Rep Power: 1925
youve had some great gains so far, dont stop, should add in a couple more days at the gym. 4-5 would be a good step in more gains
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Posts are my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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Baseball insane
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i do it all on my own
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11-13-2013, 11:59 PM #5Registered User
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Good results, keep goin'
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